Best Personal Trainers near me in Flatlands, New York
One venue offering Personal Trainers in Flatlands, New York See map
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Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234, USA
+1 347-673-6434+1 347-673-6434Call to bookPersonal Training
brooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234, USA
+1 718-677-5979+1 718-677-5979Call to book
Harbor Fitness Go
2825 Nostrand Ave., Brooklyn, NY 11229, USA
+1 718-676-9332+1 718-676-9332Call to book
Bodytec EMS Fitness Personal Training
1322 Gravesend Neck Rd, Brooklyn, NY 11223, USA
+1 646-350-9873+1 646-350-9873Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226, USA
+1 718-218-4618+1 718-218-4618Call to book
Move U Fitness
2970 Avenue U #5101, Brooklyn, NY 11229, USA
+1 718-648-3300+1 718-648-3300Call to bookWeight Loss Program
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226, USA
+1 718-513-2475+1 718-513-2475Call to bookPhysiotherapy
Dry Needling
MOFIT Health & Fitness
114 Ditmas Ave, Brooklyn, NY 11218, USA
+1 347-439-7760+1 347-439-7760Call to bookPersonal Training
Rooftop Fitness Corp
1601 Gravesend Neck Rd 2nd floor suit 903, Brooklyn, NY 11229, USA
+1 347-305-8858+1 347-305-8858Call to book
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Park Fitness Gym
527 Coney Island Ave, Brooklyn, NY 11218, USA
+1 347-240-5141+1 347-240-5141Call to book
Strength & Weight Loss Training Workout
1322 Gravesend Neck Rd 2nd floor, Brooklyn, NY 11223, USA
+1 646-757-1283+1 646-757-1283Call to bookWeight Loss Program
Brooklyn Boxing Coach
2019 63rd St, Brooklyn, NY 11204, USA
+1 347-355-9551+1 347-355-9551Call to book
Brown’s vill personal training
450 Chester St, Brooklyn, NY 11212, USA
+1 347-261-1141+1 347-261-1141Call to bookPersonal Training
ChrisfitNYC
2379 McDonald Ave 2nd Fl, Brooklyn, NY 11230, USA
+1 347-622-7077+1 347-622-7077Call to bookPersonal Training
Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223, USA
+1 347-885-8520+1 347-885-8520Call to bookPersonal Training
Noriwich Fitness Inc
850 Clarkson Ave, Brooklyn, NY 11203, USA
+1 917-932-4955+1 917-932-4955Call to book
The NYC Fitness Club
4930 20th Ave, Brooklyn, NY 11204, USA
+1 718-975-3560+1 718-975-3560Call to bookPersonal Training
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229, USA
+1 718-998-1200+1 718-998-1200Call to book
Helen's Intensive Pilates Avenue U location
2521 Avenue U, Brooklyn, NY 11229, USA
+1 718-513-3855+1 718-513-3855Call to book
Lucille Roberts - Kings Highway
925 Kings Hwy, Brooklyn, NY 11223, USA
+1 718-339-0990+1 718-339-0990Call to bookPersonal Training
Crunch Fitness - Crown Heights
842 Lefferts Ave, Brooklyn, NY 11203, USA
+1 718-369-1007+1 718-369-1007Call to book
Fitness GalleryNY
1601 Gravesend Neck Rd, Brooklyn, NY 11229, USA
+1 929-433-5551+1 929-433-5551Call to bookPersonal Training
Top reviews of Personal Trainers near you in Flatlands
4.0
Average of 113 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Flatlands averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Flatlands with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Flatlands, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Flatlands today.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $15 for personal training sessions in Flatlands.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 United States and global business partners. They're using our free scheduling tool, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Flatlands appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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