Best Personal Trainers near me in Jamaica, New York
One venue offering Personal Trainers in Jamaica, New York See map
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Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to book
Xtreme Fitness Training LLC
108-26 173rd St, Queens, NY 11433, USA
+1 800-383-0689+1 800-383-0689Call to bookPersonal Training
TWD Fitness STUDIO
187-21 Linden Blvd, Jamaica, NY 11412, USA
+1 718-594-7919+1 718-594-7919Call to book
Stormborn Strength & Fitness
102-01 159th Dr, Queens, NY 11414, USA
+1 718-644-8463+1 718-644-8463Call to bookPersonal Training
The Figure Studio
11149 Lefferts Blvd, South Ozone Park, NY 11420, USA
+1 845-272-2100+1 845-272-2100Call to book
Mind, Body, Spirit, Health & Fitness Club
98-02 101st Ave, Ozone Park, NY 11417, USA
+1 347-255-3829+1 347-255-3829Call to bookPersonal Training
Nicole Hicks Fitness
Comprehensive Body Conditioning, 22811 Linden Blvd, Cambria Heights, NY 11411, USA
+1 347-315-3348+1 347-315-3348Call to book
Crunch Fitness - Rochdale
166-10 Baisley Blvd Floor 2, Queens, NY 11434, USA
+1 718-413-4785+1 718-413-4785Call to book
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Queens, NY 11418, USA
+1 646-780-2050+1 646-780-2050Call to bookPersonal Training
Yellowstone Physical Therapy
8811 Jamaica Ave, Woodhaven, NY 11421, USA
+1 718-846-2300+1 718-846-2300Call to bookPhysiotherapy
Dry Needling
Fresh Fitness Studio First Fitness Studio 第一健身 gym 健美 健身房 Fitness Studio
6115 184th St, Queens, NY 11365, USA
+1 929-380-7455+1 929-380-7455Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
Red Dawn Combat Club- Fresh Meadows
188-18 Union Tpke, Fresh Meadows, NY 11366, USA
+1 646-369-5062+1 646-369-5062Call to bookPersonal Training
Malik Haynes Fitness LLC
204-21 Hollis Ave, Queens, NY 11412, USA
+1 917-709-3365+1 917-709-3365Call to book
Iron Fortress Training
88-16 95th Ave, Queens, NY 11416, USA
+1 347-476-5559+1 347-476-5559Call to bookPersonal Training
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to book
TITLE Boxing Club Forest Hills
69-30 Austin St, Queens, NY 11375, USA
+1 347-960-9595+1 347-960-9595Call to bookPersonal Training
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Queens, NY 11415, USA
+1 347-368-3370+1 347-368-3370Call to bookPersonal Training
Body By Berle Personal Training Center
61-18 190th St Suite 223, Queens, NY 11365, USA
+1 718-264-8787+1 718-264-8787Call to bookPersonal Training
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Lucille Roberts - Forest Hills
70-20 Austin St, Queens, NY 11375, USA
+1 718-261-2350+1 718-261-2350Call to bookPersonal Training
Push Fitness Club of Fresh Meadows
188-10 Union Tpke, Queens, NY 11366, USA
+1 718-464-7874+1 718-464-7874Call to book
New York Sports Club
69-47 Austin St, Queens, NY 11375, USA
+1 718-897-5500+1 718-897-5500Call to bookPersonal Training
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to bookTop reviews of Personal Trainers near you in Jamaica
5.0
Average of 7 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Jamaica averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jamaica with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Jamaica with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Jamaica. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $100 on average to get started in Jamaica, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Jamaica, United States, all trust Fresha's professional personal trainer platform because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Jamaica salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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