Best Personal Trainers near me in Midtown South, New York
Choose from 4 venues offering Personal Trainers near you in Midtown South, New York See map
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On Your Mark- NYC Premier Fitness Training
530 7th Ave #908, New York, NY 10018
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
10th Planet Brazilian Jiu Jitsu - NYC
35 West 43rd St 4th Floor, New York, NY 10036
(917) 905-8750(917) 905-8750Call to book
Capră - Bodyweight Training
265 W 37th St floor 12a unit 1305, New York, NY 10018
(720) 524-3174(720) 524-3174Call to bookPersonal Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 S 4th St space b, Brooklyn, NY 11249
(347) 799-2923(347) 799-2923Call to book
Lion Physical Therapy
51 Nassau Ave Ste 1C, Brooklyn, NY 11222
(347) 561-8002(347) 561-8002Call to bookPhysiotherapy
Dry Needling
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
LifeSpan Pilates NYC
33 W 46th St 2nd floor, New York, NY 10036
(917) 965-2844(917) 965-2844Call to bookPersonal Training
Return To Life Center - Pilates and Functional Movement
19 W 45th St #303, New York, NY 10036
(212) 575-1391(212) 575-1391Call to book
Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
Find Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
KOOP Strength & Wellness
605 Madison Ave 4th floor, New York, NY 10022, USA
+1 646-795-4598+1 646-795-4598Call to bookPersonal Training
LIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to book
Holistic Hermit LLC
FREE PARKING HERE, 310 Nassau Ave, Brooklyn, NY 11222
(917) 740-2145(917) 740-2145Call to book
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
F45 Training Hoboken North
720 Monroe St Suite E 303, Hoboken, NJ 07030, USA
+1 201-500-9390+1 201-500-9390Call to book
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to book
Better Body Bootcamp - Williamsburg
487 Driggs Ave, Brooklyn, NY 11211
(718) 683-1864(718) 683-1864Call to book
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost St, Brooklyn, NY 11211
(718) 388-1688(718) 388-1688Call to book
92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to book
Core Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Greenpoint, NY)
211 McGuinness Blvd, Brooklyn, NY 11222
(917) 503-9583(917) 503-9583Call to bookPersonal Training
Athletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to book
Fyt Personal Training
85 Delancey St, New York, NY 10002, USA
+1 201-691-8367+1 201-691-8367Call to bookPersonal Training
Crunch Fitness - Greenpoint
825 Manhattan Ave, Brooklyn, NY 11222
(718) 732-8222(718) 732-8222Call to book
Long Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101
(718) 392-7932(718) 392-7932Call to book
Crunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to book
Top reviews of Personal Trainers near you in Midtown South
4.0
Average of 280 reviews of 4 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Midtown South averages at around $130.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Midtown South with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next personal training session in Midtown South effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Things are looking pretty good for personal training places in and around Midtown South. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Midtown South costs between $30 and $5500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 12 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is unrivalled when it comes to all things beauty, massage and health in the US. We care about your next appointment in Midtown South as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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