Best Personal Trainers near me in Oceanside, New York
Venues offering Personal Trainers in Oceanside, New York See map
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BeachFIT Training
2888 Long Beach Rd, Oceanside, NY 11572, USA
+1 516-207-0786+1 516-207-0786Call to bookPersonal Training
New York Sports Club
2909 Lincoln Ave, Oceanside, NY 11572, USA
+1 516-594-8300+1 516-594-8300Call to bookPersonal Training
Sportset Health & Fitness Club
60 Maple Ave, Rockville Centre, NY 11570, USA
+1 516-536-8700+1 516-536-8700Call to bookPersonal Training
Core + Co
207 Sunrise Hwy 3rd floor, Rockville Centre, NY 11570, USA
+1 516-543-5419+1 516-543-5419Call to bookBody & Brain Yoga Tai Chi
139 N Park Ave, Rockville Centre, NY 11570, USA
+1 516-481-2526+1 516-481-2526Call to bookBody & Brain Yoga Tai Chi
29 Hempstead Ave, Lynbrook, NY 11563, USA
+1 516-612-3737+1 516-612-3737Call to bookIsland Park Fitness
4454 Austin Blvd, Island Park, NY 11558, USA
+1 516-432-2102+1 516-432-2102Call to bookFitX50 Fitness - Lynbrook 50 minutes Group Fitness Training
44 Broadway, Lynbrook, NY 11563, USA
+1 516-812-8456+1 516-812-8456Call to bookPeak Performance Fitness
225 Merrick Rd, Lynbrook, NY 11563, USA
+1 516-548-7443+1 516-548-7443Call to bookWeight Loss Program
Personal Training Institute of Rockville Centre
60 N Park Ave, Rockville Centre, NY 11570, USA
+1 516-823-3005+1 516-823-3005Call to bookPersonal Training
RVC Ryde Cycle Studio
60 Maple Ave, Rockville Centre, NY 11570, USA
+1 516-536-8700+1 516-536-8700Call to bookEnergy Fitness of Rockville Centre
298 Sunrise Hwy, Rockville Centre, NY 11570, USA
+1 516-905-3240+1 516-905-3240Call to bookCome Together Yoga Studio
60 Maple Ave, Rockville Centre, NY 11570, USA
+1 516-761-6633+1 516-761-6633Call to bookProficient Sports Training
148 Vincent Ave, Lynbrook, NY 11563, USA
+1 516-612-9780+1 516-612-9780Call to bookSynergy Fitness Club - Baldwin
830 Atlantic Ave, Baldwin, NY 11510, USA
+1 516-771-1717+1 516-771-1717Call to bookPersonal Training
Lynbrook Five Corners Fitness
230 Hempstead Ave, Lynbrook, NY 11563, USA
+1 516-599-8441+1 516-599-8441Call to bookSynergy Fitness Lynbrook
640 Merrick Rd, Lynbrook, NY 11563, USA
+1 516-593-9100+1 516-593-9100Call to bookBella Forma Pilates
510 Ocean Ave, East Rockaway, NY 11518, USA
+1 516-526-8508+1 516-526-8508Call to bookCATS (CHILDRENS ATHLETIC TRAINING SCHOOL)
188 Maple Ave, Rockville Centre, NY 11570, USA
+1 516-763-1299+1 516-763-1299Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oceanside averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Oceanside with Fresha
Booking an appointment in Oceanside with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Oceanside. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $15 and $5500 in Oceanside. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So look no further than Fresha for your next personal training session in Oceanside, United States. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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