Best Personal Trainers near me in Rego Park, New York
Venues offering Personal Trainers in Rego Park, New York See map
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Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Rego Park, NY 11374
(347) 527-1066(347) 527-1066Call to bookPersonal Training
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookDry Needling
Physiotherapy
Dream Body Fitness - Transform Your Body
162-16 Union Tpke, Fresh Meadows, NY 11366
(347) 682-3931(347) 682-3931Call to book
Tiger Schulmann's Martial Arts (Middle Village, NY)
61-22 Fresh Pond Rd, Middle Village, NY 11379
(347) 391-2376(347) 391-2376Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Glendale, NY)
The Shops at Atlas Park, 8000 Cooper Ave, Glendale, NY 11385
(718) 301-0966(718) 301-0966Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Flushing, NY 11354
(347) 859-7440(347) 859-7440Call to book
2nd Story Pilates + Yoga
81-10 37th Ave, Jackson Heights, NY 11372
(347) 642-9456(347) 642-9456Call to book
FitNation Health Club
66-26 Metropolitan Ave, Middle Village, NY 11379
(718) 381-1100(718) 381-1100Call to book
Here We Go Fitness
105-25 Metropolitan Ave, Forest Hills, NY 11375
(718) 865-2739(718) 865-2739Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Forest Hills, NY 11375
(718) 544-9070(718) 544-9070Call to bookPersonal Training
Mind, Body, Spirit, Health & Fitness Club
98-02 101st Ave, Ozone Park, NY 11417
(347) 255-3829(347) 255-3829Call to bookPersonal Training
Iron Fortress Training Showroom
88-16 95th Ave, Ozone Park, NY 11416
(347) 476-5559(347) 476-5559Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Jackson Heights, NY 11372
(718) 839-6218(718) 839-6218Call to bookPersonal Training
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Kew Gardens, NY 11415
(347) 368-3370(347) 368-3370Call to bookPersonal Training
TITLE Boxing Club Forest Hills
69-30 Austin St, Forest Hills, NY 11375
(347) 960-9595(347) 960-9595Call to bookPersonal Training
Buddies In Motion Pediatric and adult Physical Therapy
33-47 91st St ground floor, Jackson Heights, NY 11372
(347) 495-2219(347) 495-2219Call to bookPhysiotherapy
Dry Needling
Yellowstone Physical Therapy
8811 Jamaica Ave, Woodhaven, NY 11421
(718) 846-2300(718) 846-2300Call to bookDry Needling
Physiotherapy
Executive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
86-10 Roosevelt Ave 2nd Floor, Jackson Heights, NY 11372
(718) 426-1515(718) 426-1515Call to bookPersonal Training
The CircHIIT
69-12 Metropolitan Ave, Middle Village, NY 11379
(347) 564-9505(347) 564-9505Call to book
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Richmond Hill, NY 11418
(646) 780-2050(646) 780-2050Call to bookPersonal Training
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354
(718) 445-1231(718) 445-1231Call to bookBody Wrap
Sauna
Infrared Sauna
Cryotherapy
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Fresh Meadows, NY 11366
(646) 566-8207(646) 566-8207Call to bookPersonal Training
Blink Fitness Jackson Heights
78-14 Roosevelt Ave, Jackson Heights, NY 11372
(646) 517-6365(646) 517-6365Call to book
Lucille Roberts - Forest Hills
70-20 Austin St, Forest Hills, NY 11375
(718) 261-2350(718) 261-2350Call to bookPersonal Training
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Flushing, NY 11354
(347) 556-5391(347) 556-5391Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to bookFitness Center
65-30 Kissena Blvd, Kew Gardens Hills, NY 11367
(718) 997-2740(718) 997-2740Call to book
Xtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Corona, NY 11368
(718) 426-9880(718) 426-9880Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rego Park averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rego Park with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Rego Park in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We can show you where it's at in Rego Park. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rego Park as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $150 on average to get started in Rego Park, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
This could be the start of a winning partnership. Start browsing the 120,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one platform available for personal trainers. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rego Park professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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