Best Personal Trainers near me in Rego Park, New York
Venues offering Personal Trainers in Rego Park, New York See map
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Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Queens, NY 11374, USA
+1 347-527-1066+1 347-527-1066Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Glendale, NY)
73-25 Woodhaven Blvd, Queens, NY 11385, USA
+1 718-301-0966+1 718-301-0966Call to bookPersonal Training
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookDry Needling
Physiotherapy
Impact Sports Club
65-75 Woodhaven Blvd, Queens, NY 11374, USA
+1 718-316-6676+1 718-316-6676Call to book
New York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to book
Tiger Schulmann's Martial Arts (Middle Village, NY)
61-22 Fresh Pond Rd, Queens, NY 11379, USA
+1 347-391-2376+1 347-391-2376Call to bookPersonal Training
KGym Fitness 헬스장 健身房
142-40 Roosevelt Ave, Queens, NY 11354, USA
+1 347-859-7440+1 347-859-7440Call to book
2nd Story Pilates + Yoga
81-10 37th Ave, Queens, NY 11372, USA
+1 347-642-9456+1 347-642-9456Call to book
Define Pilates NY
3808 union st Unit 3P03, Flushing, NY 11354, USA
+1 347-886-9453+1 347-886-9453Call to book
Yin Yang Jiu Jitsu
42-05 Parsons Blvd, Queens, NY 11355, USA
+1 929-422-6421+1 929-422-6421Call to book
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
Three Hammers Training
39-63 63rd St, Queens, NY 11377, USA
+1 347-460-0222+1 347-460-0222Call to book
Mind, Body, Spirit, Health & Fitness Club
98-02 101st Ave, Ozone Park, NY 11417, USA
+1 347-255-3829+1 347-255-3829Call to bookPersonal Training
Iron Fortress Training
88-16 95th Ave, Queens, NY 11416, USA
+1 347-476-5559+1 347-476-5559Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Queens, NY 11372, USA
+1 718-839-6218+1 718-839-6218Call to bookPersonal Training
FitNation Health Club
66-26 Metropolitan Ave, Queens, NY 11379, USA
+1 718-381-1100+1 718-381-1100Call to book
Ruth's Pilates & TRX
14105 70th Ave # 1, Flushing, NY 11367, USA
+1 718-406-2666+1 718-406-2666Call to book
TITLE Boxing Club Forest Hills
69-30 Austin St, Queens, NY 11375, USA
+1 347-960-9595+1 347-960-9595Call to bookPersonal Training
CKO Kickboxing Maspeth
7425 Grand Ave, Queens, NY 11373, USA
+1 917-745-1448+1 917-745-1448Call to book
Platinum Boxing Studio
69-32 Myrtle Ave, Queens, NY 11385, USA
+1 347-933-4488+1 347-933-4488Call to book
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Queens, NY 11415, USA
+1 347-368-3370+1 347-368-3370Call to bookPersonal Training
Buddies In Motion Pediatric and adult Physical Therapy
Ground fl, 3347 91st St, Queens, NY 11372, USA
+1 347-495-2219+1 347-495-2219Call to bookPhysiotherapy
Dry Needling
Bodhi Fitness Center
35-11 Prince St, Queens, NY 11354, USA
+1 718-321-1100+1 718-321-1100Call to bookThe CircHIIT
69-12 Metropolitan Ave, Middle Village, NY 11379, USA
+1 347-564-9505+1 347-564-9505Call to book
Yellowstone Physical Therapy
8811 Jamaica Ave, Woodhaven, NY 11421, USA
+1 718-846-2300+1 718-846-2300Call to bookDry Needling
Physiotherapy
Force Fitness Club
63-03 Fresh Pond Rd, Ridgewood, NY 11385, USA
+1 718-497-9090+1 718-497-9090Call to book
Executive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
86-10 Roosevelt Ave 2nd Floor, Queens, NY 11372, USA
+1 718-426-1515+1 718-426-1515Call to bookPersonal Training
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Queens, NY 11418, USA
+1 646-780-2050+1 646-780-2050Call to bookPersonal Training
Fountain of Youth Health Spa
3202 Linden Pl, Flushing, NY 11354, USA
+1 718-445-1231+1 718-445-1231Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Lucille Roberts - Forest Hills
70-20 Austin St, Queens, NY 11375, USA
+1 718-261-2350+1 718-261-2350Call to bookPersonal Training
New York Sports Club
80-16 Cooper Ave, Queens, NY 11385, USA
+1 718-326-2228+1 718-326-2228Call to bookPersonal Training
Ocean All-Star Fitness Club 洋子健身全明星俱乐部
135-39 38th Ave, Queens, NY 11354, USA
+1 347-556-5391+1 347-556-5391Call to book
Queens College - Fitzgerald Gym
65-30 Kissena Blvd, Queens, NY 11367, USA
+1 718-997-2740+1 718-997-2740Call to book
Xtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to book
Youniverse fitness studio
13435 33rd Ave, Flushing, NY 11354, USA
+1 917-702-4290+1 917-702-4290Call to book
New York Sports Club
69-47 Austin St, Queens, NY 11375, USA
+1 718-897-5500+1 718-897-5500Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rego Park averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rego Park with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next personal training appointment in Rego Park in a matter of seconds. Pick a personal trainer, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We can show you where it's at in Rego Park. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rego Park as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $150 on average to get started in Rego Park, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So look no further than Fresha for your next personal training session in Rego Park, United States. We're the largest online hub for wellness, hair and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free platform. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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