Best Personal Trainers near me in South Ozone Park, New York
One venue offering Personal Trainers in South Ozone Park, New York See map
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The Figure Studio
11149 Lefferts Blvd, South Ozone Park, NY 11420, USA
+1 845-272-2100+1 845-272-2100Call to book
Dream Body Personal & Group Training
162-16 Union Tpke, Queens, NY 11366, USA
+1 917-924-2374+1 917-924-2374Call to book
Limitless Fitness
157-05 Cross Bay Blvd, Howard Beach, NY 11414, USA
+1 718-845-2743+1 718-845-2743Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Glendale, NY)
73-25 Woodhaven Blvd, Queens, NY 11385, USA
+1 718-301-0966+1 718-301-0966Call to bookPersonal Training
Xtreme Fitness Training LLC
108-26 173rd St, Queens, NY 11433, USA
+1 800-383-0689+1 800-383-0689Call to bookPersonal Training
TWD Fitness STUDIO
187-21 Linden Blvd, Jamaica, NY 11412, USA
+1 718-594-7919+1 718-594-7919Call to book
Stormborn Strength & Fitness
102-01 159th Dr, Queens, NY 11414, USA
+1 718-644-8463+1 718-644-8463Call to bookPersonal Training
Shape Fitness For women
11020 73rd Rd # 1D, Queens, NY 11375, USA
+1 718-544-9070+1 718-544-9070Call to bookPersonal Training
Iron Fortress Training
88-16 95th Ave, Queens, NY 11416, USA
+1 347-476-5559+1 347-476-5559Call to bookPersonal Training
Mind, Body, Spirit, Health & Fitness Club
98-02 101st Ave, Ozone Park, NY 11417, USA
+1 347-255-3829+1 347-255-3829Call to bookPersonal Training
Circle of Trainers International
119-40 Metropolitan Ave Suite 105, Queens, NY 11415, USA
+1 347-368-3370+1 347-368-3370Call to bookPersonal Training
Crunch Fitness - Rochdale
166-10 Baisley Blvd Floor 2, Queens, NY 11434, USA
+1 718-413-4785+1 718-413-4785Call to book
Crunch Fitness - Richmond Hill
115-02 Jamaica Ave, Queens, NY 11418, USA
+1 646-780-2050+1 646-780-2050Call to bookPersonal Training
Yellowstone Physical Therapy
8811 Jamaica Ave, Woodhaven, NY 11421, USA
+1 718-846-2300+1 718-846-2300Call to bookPhysiotherapy
Dry Needling
Better Body Bootcamp - Fresh Meadows
76-46 164th St, Queens, NY 11366, USA
+1 917-341-0486+1 917-341-0486Call to bookPersonal Training
Lucille Roberts - Forest Hills
70-20 Austin St, Queens, NY 11375, USA
+1 718-261-2350+1 718-261-2350Call to bookPersonal Training
Top reviews of Personal Trainers near you in South Ozone Park
5.0
Average of 6 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in South Ozone Park averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in South Ozone Park with Fresha
Swing by the Fresha website when you're looking for your next personal training session in South Ozone Park. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in South Ozone Park, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in South Ozone Park costs around $150, with sessions taking about 1 hour on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling tool for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in South Ozone Park, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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