Best Personal Trainers near me in Arden Park Vista, Sacramento
One venue offering Personal Trainers in Arden Park Vista, Sacramento See map
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FIT4MOM Sacramento
1000 La Sierra Dr, Sacramento, CA 95864, USA
+1 916-572-9154+1 916-572-9154Call to book
Playmakers Elite
2230 Arden Way UNIT G, Sacramento, CA 95825, USA
+1 916-494-2982+1 916-494-2982Call to bookPersonal Training
Body By Vlad – Personal Training
2344 Butano Dr C5, Sacramento, CA 95825, USA
+1 916-866-8865+1 916-866-8865Call to bookPersonal Training
Crunch Fitness - Howe Ave.
1250 Howe Ave, Sacramento, CA 95825, USA
+1 916-333-3209+1 916-333-3209Call to bookPersonal Training
Results Transformation Center
985 Enterprise Dr, Sacramento, CA 95825, USA
+1 916-929-2732+1 916-929-2732Call to bookWeight Loss Program
A.R Fitness
9844 Business Park Dr unit f, Sacramento, CA 95827, USA
+1 916-582-4142+1 916-582-4142Call to bookPersonal Training
Varimax Fitness
3511 Fair Oaks Blvd, Sacramento, CA 95864, USA
+1 916-542-8378+1 916-542-8378Call to bookPersonal Training
Luna Unleashed Fitness Studio
1361 Fulton Ave Suite 103, Sacramento, CA 95825, USA
+1 916-389-4664+1 916-389-4664Call to book
Trained To Go Fitness
9844 Business Park Dr, Sacramento, CA 95827, USA
+1 916-532-3591+1 916-532-3591Call to bookPersonal Training
Vision Over Circumstance (VOC) Personal Training
9844 Business Park Dr, Sacramento, CA 95827, USA
+1 916-287-1729+1 916-287-1729Call to bookPersonal Training
InstaPhysique (Sacramento)
2310 Fair Oaks Blvd, Sacramento, CA 95825, USA
+1 916-692-3263+1 916-692-3263Call to book
The Gym Sacramento
9844 Business Park Dr unit f, Sacramento, CA 95827, USA
+1 916-363-4967+1 916-363-4967Call to bookPersonal Training
California Family Fitness - Watt
3350 Arden Way, Sacramento, CA 95825, USA
+1 916-359-1775+1 916-359-1775Call to book
Sport Courts Fitness
3727 Bradview Dr #100, Sacramento, CA 95827, USA
+1 916-857-1026+1 916-857-1026Call to book
Level Up Powerhouse
2230 Arden Way UNIT E, Sacramento, CA 95825, USA
+1 916-333-4267+1 916-333-4267Call to book
Top reviews of Personal Trainers near you in Arden Park Vista
5.0
Average of 9 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Arden Park Vista averages at around $45.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Arden Park Vista with Fresha
Book your next personal training session in Arden Park Vista easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
So if you fancy sampling some self-care in Arden Park Vista, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $45 on average to get started with personal training in Arden Park Vista, and most sessions take between 50 minutes and 50 minutes.
So look no further than Fresha for your next personal training session in Arden Park Vista, United States. We're the largest online hub for hair, nails and massage services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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