Best Personal Trainers near me in San Jose
Venues offering Personal Trainers in San Jose See map
Call to book
Agile Physical Therapy
3825 El Camino Real, Palo Alto, CA 94306
(650) 565-8090(650) 565-8090Call to bookPhysiotherapy
Dry Needling
Elite Spartans Gym
3278 Almaden Expy Suite 150, San Jose, CA 95118
(408) 624-7479(408) 624-7479Call to bookPersonal Training
LFBA San Jose (formerly SMÜV)
1710 Berryessa Rd #101, San Jose, CA 95133, USA
+1 408-320-8436+1 408-320-8436Call to book
Transform Fitness Studio - Mountain View
319 Castro St, Mountain View, CA 94041
(650) 584-3465(650) 584-3465Call to book
Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112
(408) 663-3561(408) 663-3561Call to bookPersonal Training
Mint Condition Fitness
16 Lyndon Ave STE 102, Los Gatos, CA 95030
(408) 370-1739(408) 370-1739Call to bookPersonal Training
House of Muscle USA
3330 El Camino Real Suite #201, Santa Clara, CA 95051
(408) 886-0117(408) 886-0117Call to bookPersonal Training
Silicon Valley Athletics - Personal Trainers Sunnyvale
725 San Aleso Ave #2, Sunnyvale, CA 94085
(408) 469-9405(408) 469-9405Call to bookPersonal Training
Push Personal Fitness - Sunnyvale Personal Training
1242 Birchwood Dr, Sunnyvale, CA 94089
(650) 605-3670(650) 605-3670Call to bookPersonal Training
Paragon Body
12333 Saratoga Sunnyvale Rd E, Saratoga, CA 95070
(408) 621-0793(408) 621-0793Call to bookPersonal Training
P3 Athletic & Physical Therapy
1671 S Main St, Milpitas, CA 95035
(408) 495-3743(408) 495-3743Call to bookPhysiotherapy
Dry Needling
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008
(408) 680-0145(408) 680-0145Call to bookXP360 Strength & Conditioning
1206 Mountain View -Alviso Rd C, Sunnyvale, CA 94089
(408) 752-5210(408) 752-5210Call to bookPersonal Training
Power4 Pilates
15466 Los Gatos Blvd #217, Los Gatos, CA 95032
(408) 455-9293(408) 455-9293Call to bookPersonal Training
The Exercise Coach Almaden Valley CA
6055, Meridian Ave #60, San Jose, CA 95120
(408) 212-7878(408) 212-7878Call to bookPersonal Training
The Camp Transformation Center
2078 El Camino Real Suite C, Santa Clara, CA 95050
(408) 831-1214(408) 831-1214Call to book
The Field Fitness
1299 Water Lily Way STE 20, San Jose, CA 95129
(866) 283-4353(866) 283-4353Call to book
Rebel Rise Studios
1171 Homestead Rd #160, Santa Clara, CA 95050
(408) 564-6126(408) 564-6126Call to book
AZD Women Executive Training Center
140 W Main St UNIT F, Los Gatos, CA 95030
(408) 429-8013(408) 429-8013Call to bookPilates Sante
15951 Los Gatos Blvd STE 4, Los Gatos, CA 95032
(408) 335-6670(408) 335-6670Call to book
Level Up Health and Fitness LUHF
1239 Reamwood Ave, Sunnyvale, CA 94089
(408) 882-9290(408) 882-9290Call to bookPersonal Training
Desi Physique Personal Training Sunnyvale
1242 Birchwood Dr, Sunnyvale, CA 94089
(408) 937-1234(408) 937-1234Call to bookPersonal Training
HeartFit For Life
4000 Middlefield Rd Suite G8, Palo Alto, CA 94303
(650) 494-1300(650) 494-1300Call to book
Innova personal training
4767 Lafayette St #200, Santa Clara, CA 95054
(408) 813-1703(408) 813-1703Call to bookPersonal Training
Ascend Muay Thai and Fitness
1759 S Main St Suite 128 (Building 5, Milpitas, CA 95035
(408) 708-4004(408) 708-4004Call to book
Sensory Speed Inc.
1556 1/2, 1556 Meridian Ave, San Jose, CA 95125
(408) 513-3407(408) 513-3407Call to bookPersonal Training
Champion Gym Personal Trainers Santa Clara
3238 Scott Blvd, Santa Clara, CA 95054
(201) 970-5533(201) 970-5533Call to bookPersonal Training
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128
(831) 578-4903(831) 578-4903Call to bookPersonal Training
Coach Renee Lynn - Reformation Body Solutions
15466 Los Gatos Blvd #212, Los Gatos, CA 95032
(408) 356-4600(408) 356-4600Call to book
Dynamic Movement Therapy
2660 Solace Pl b, Mountain View, CA 94040
(650) 209-0273(650) 209-0273Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Coach Marc Santos
2044 Old Middlefield Way, Mountain View, CA 94043
(408) 482-4083(408) 482-4083Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050
(408) 440-9039(408) 440-9039Call to bookPersonal Training
Saiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128
(408) 540-7326(408) 540-7326Call to bookPersonal Training
The Strength Collective
3666 El Camino Real D, Palo Alto, CA 94306
(650) 308-4361(650) 308-4361Call to book
Quinn Strength and Conditioning
667 Hollingsworth Dr, Los Altos, CA 94022
(408) 828-0946(408) 828-0946Call to bookPersonal Training
Row House Fitness Campbell
1875 S Bascom Ave #2560, Campbell, CA 95008
(408) 412-7769(408) 412-7769Call to book
The Camp Transformation Center
2230 Quimby Rd, San Jose, CA 95122
(408) 389-7697(408) 389-7697Call to bookWeight Loss Program
NCFIT Mountain View
112 N Rengstorff Ave, Mountain View, CA 94043
(408) 822-9597(408) 822-9597Call to bookPersonal Training
Wushu Central Martial Arts Academy
2741 Middlefield Rd STE 101, Palo Alto, CA 94306
(408) 850-9479(408) 850-9479Call to bookPersonal Training
PhysioFit Physical Therapy & Wellness
1000 Fremont Ave # 108, Los Altos, CA 94024
(650) 947-8500(650) 947-8500Call to bookPhysiotherapy
Revolutions In Fitness
2044 Old Middlefield Way, Mountain View, CA 94043
(650) 260-4743(650) 260-4743Call to bookPhysiotherapy
Progressive Strength Project
1366 S Mary Ave, Sunnyvale, CA 94087
(814) 897-5089(814) 897-5089Call to bookPersonal Training
Arrillaga Recreation Center at SLAC
Pep Ring Rd, Portola Valley, CA 94028
(650) 926-3313(650) 926-3313Call to bookThe Club at Moffett Towers 2
1170 Discovery Wy, Sunnyvale, CA 94089
(408) 419-2700(408) 419-2700Call to book
Gary Mullins Mind Body Soul Training
709 Grape Ave, Sunnyvale, CA 94087
(408) 431-1498(408) 431-1498Call to bookPersonal Training
Pure Barre
50 University Ave Suite B-101, Los Gatos, CA 95030
(408) 458-6811(408) 458-6811Call to book
Wealth of Wellness Fitness
841 Blossom Hill Rd Suite #112-A, San Jose, CA 95120
(408) 755-6237(408) 755-6237Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
The Bar Method Palo Alto
Edgewood Plaza, 2180 W Bayshore Rd Ste 110, Palo Alto, CA 94303
(650) 329-8875(650) 329-8875Call to book
Pacific THERx PT Management Systems & Fitness
108 Portola Rd, Portola Valley, CA 94028
(650) 851-1145(650) 851-1145Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Flex Fusion Studios Campbell Personal Training Nutrition Coaching Barre Bootcamp Yoga TRX
2125 S Winchester Blvd Suite 140, Campbell, CA 95008
(408) 915-3626(408) 915-3626Call to bookPersonal Training
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050
(408) 256-2042(408) 256-2042Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Jose averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Jose with Fresha
Let Fresha point you in the right direction for the top personal trainers in San Jose. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around San Jose on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of San Jose’s top personal trainers. They're offering much more still.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 50 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in San Jose. Expect to pay around $140 on average for a session with a gym trainer or an outdoor training session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in San Jose, United States. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free management software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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