Personal Training Dan Pienaar

Best Personal Trainers near me in Dan Pienaar, Bloemfontein

One venue offering Personal Trainers in Dan Pienaar, Bloemfontein See map

Ronel Le Roux - Makeup Artist, Image Consultant, Stylist

4a Melpomene Street, c/o Melpomene & Polyhymnia, Bloemfontein Baysvalley, 9301, Free State

Personal Shopping and Styling

From ZAR 1,000

Colour Consultation

1h - 1h 30min

ZAR 1,050

Style Consultation

1h - 1h 30min

ZAR 1,050

Makeup Workshop

2h - 2h 30min

ZAR 650

See all services

See all

Call to book

BURN IT FITNESS STUDIO

Preller Square, Dan Pienaar, Bloemfontein, 9301, South Africa

+27 76 676 8885 +27 76 676 8885 Call to book

The Zone Health & Lifestyle Centre BFN

91 General Dan Pienaar Dr, Heuwelsig, Bloemfontein, 9300, South Africa

+27 72 466 4665 +27 72 466 4665 Call to book

Tempe Gym

Furstenburg Rd, Tempe, Bloemfontein, 9300, South Africa

+27 71 472 6366 +27 71 472 6366 Call to book

Buti Yoga Sa

76 Kellner St, Westdene, Bloemfontein, 9301, South Africa

+27 72 045 2800 +27 72 045 2800 Call to book

eta College Bloemfontein

Cnr Aliwal &, Ramblers Sports Club, Central Business District, Alexandra Ave, Bloemfontein Central, Bloemfontein, 9301, South Africa

+27 81 583 1078 +27 81 583 1078 Call to book

Rebalance Performance Studio

22b Neville Holmes Cres, Heuwelsig, Bloemfontein, 9301, South Africa

+27 82 448 8116 +27 82 448 8116 Call to book

One More Fitness Systems

19 Grey St, Hilton, Bloemfontein, 9301, South Africa

+27 82 530 5790 +27 82 530 5790 Call to book

Dream Team Gym Reizis Square

Raymond Mhlaba St, Noordhoek, Bloemfontein, 9301, South Africa

+27 51 285 0617 +27 51 285 0617 Call to book

CityRun Naval Hill

22 Delville Dr, Naval Hill, Bloemfontein, 9305, South Africa

+27 82 920 4639 +27 82 920 4639 Call to book

Cobra Fit Fitness Kickboxing

12a Bloemendal St, Rayton, Bloemfontein, 9301, South Africa

+27 82 299 9117 +27 82 299 9117 Call to book

Novel Wellness Centre

9 New Market Rd, Groenvlei, Bloemfontein, 9301, South Africa

+27 81 838 7123 +27 81 838 7123 Call to book

Exercise and Sport Sciences

Park West, Bloemfontein, 9301, South Africa

+27 51 401 3361 +27 51 401 3361 Call to book

Live Love Yoga Studio

52 Deale Rd, Bayswater, Bloemfontein, 9301, South Africa

+27 83 361 0631 +27 83 361 0631 Call to book

Kovsie FIT GYM

Park West, Bloemfontein, 9301, South Africa

+27 51 401 7956 +27 51 401 7956 Call to book

Dream team Gym

110 Nelson Mandela Dr, Bloemfontein Central, Bloemfontein, 9301, South Africa

+27 51 430 9218 +27 51 430 9218 Call to book

RVH Training and Nutrition GYM

Bible Society, RVH Training and Nutrition, 220 Nelson Mandela Dr, Tempe, Bloemfontein, 9301, South Africa

+27 72 558 4177 +27 72 558 4177 Call to book

Personal Training

KB's Gym

Cnr Ella and, King Edward Rd, Willows, Bloemfontein, 9301, South Africa

+27 73 504 0699 +27 73 504 0699 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dan Pienaar averages at around ZAR 900.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Dan Pienaar with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Dan Pienaar, so you can be confident you're booking quality treatments.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Dan Pienaar area. So set a date while you're there too.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 2 hours window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Dan Pienaar. Expect to pay around ZAR 900 on average for a session with a gym trainer or an outdoor training session.

Now you've chosen your treatment in Dan Pienaar, South Africa, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.