Best Personal Trainers near me in Klipfontein 83-Ir, Boksburg
One venue offering Personal Trainers in Klipfontein 83-Ir, Boksburg See map
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G Physiques
159 Elizabeth Rd, Bardene, Boksburg, 1459, South Africa
+27 72 518 1592+27 72 518 1592Call to book
Lasersmart 3in1 Lipo Slim, slimming, Aesthetics & Beauty (Pty) Ltd
27 Reier Rd, Atlasville, Boksburg, 1461, South Africa
+27 79 133 2165+27 79 133 2165Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Body20 Lakefield
Body20 Lakefield Square , Shop f7c2, 106 Lakefield Ave, Lakefield, Benoni, 1459, South Africa
+27 65 937 5867+27 65 937 5867Call to book
The Hammer Gym
564 Trichardts Rd, Ravenswood, Boksburg, 1459, South Africa
+27 83 629 3696+27 83 629 3696Call to book
Marcel Schmidt Physiotherapy powered by Synergism Therapy Inc.
112 13th Ave, Beyers Park, Boksburg, 1459, South Africa
+27 69 106 1933+27 69 106 1933Call to bookPhysiotherapy
Dry Needling
Jump - Aholics SA Jansen Park Pty Ltd
105 Rietfontein Rd, Jansen Park, Boksburg, 1459, South Africa
+27 84 036 4627+27 84 036 4627Call to book
Grounded Fitness
Cnr. Reier and, Finch St, Atlasville, Boksburg, 1459, South Africa
+27 84 029 1227+27 84 029 1227Call to bookBoxburg Fight Club
Trichardts Rd, Bartlett, Boksburg, 1459, South Africa
+27 87 095 6464+27 87 095 6464Call to book
Hollie Mann Biokineticist
5 Jacobs St, Jansen Park, Boksburg, 1460, South Africa
+27 76 790 5858+27 76 790 5858Call to book
Circuit Jump
Beauty Laser Academy, 16 Allen St, Bardene, Boksburg, 1459, South Africa
+27 83 352 0757+27 83 352 0757Call to book
Boksburg Gym & Tumbling
6 Farrar St, Comet, Boksburg, 1459, South Africa
+27 82 463 1710+27 82 463 1710Call to book
The Gym Company East Point
Rietfontein Rd & North Rand Rd, Jansen Park, Boksburg, 1459, South Africa
+27 10 590 6711+27 10 590 6711Call to book
Zest 4 Life Fitness Centre cc
Hoërskool Dr E G Jansen, Rietfontein Road, Jansenpark, Boksburg, 1459, South Africa
+27 11 826 6067+27 11 826 6067Call to book
The Living Studio
157 Woburn Ave, Benoni South, Benoni, 1501, South Africa
+27 72 642 6892+27 72 642 6892Call to book
Curves Farrarmere
68 Mercury St, Farrarmere, Benoni, 1501, South Africa
+27 76 494 5934+27 76 494 5934Call to bookNitro Health & Nutrition Boksburg
144 Ridge Rd, Bartlett AH, Boksburg, 1459, South Africa
+27 11 894 3611+27 11 894 3611Call to bookTop reviews of Personal Trainers near you in Klipfontein 83-Ir
4.0
Average of 428 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Klipfontein 83-Ir averages at around ZAR 100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Klipfontein 83-Ir with Fresha
Getting an appointment at a personal trainer in Klipfontein 83-Ir has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
The standard for wellness, hair and beauty is high in your area. Fresha customers have been busy rating personal trainers in Klipfontein 83-Ir, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Klipfontein 83-Ir. Prices start at ZAR 100, and a PT session lasts 15 minutes on average.
It's all green lights now. Time to go to your Klipfontein 83-Ir personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any South Africa salon managers you know, tell them about our free scheduling app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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