Best Personal Trainers near me in Camps Bay, Cape Town
One venue offering Personal Trainers in Camps Bay, Cape Town See map
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Katya Kinski Pilates Studio
20 Fiskaal Rd, Camps Bay, Cape Town, 8005, South Africa
+27 83 235 6238+27 83 235 6238Call to book
Room4Pilates
9 1st Cres St, Camps Bay, Cape Town, 8005, South Africa
+27 68 766 6141+27 68 766 6141Call to book
Fit on Camps Bay
89 Victoria Rd, Camps Bay, Cape Town, 8040, South Africa
+27 71 679 5096+27 71 679 5096Call to book
Roy Davis Strength Training
2 Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 83 284 1570+27 83 284 1570Call to bookPersonal Training
moveOn 89 Studio
89 Kloof Nek Rd, Gardens, Tamboerskloof, Cape Town, 8001, South Africa
+27 82 923 0367+27 82 923 0367Call to book
MyGym Fitness Studio
79 Roeland St, District Six, Cape Town, 7925, South Africa
+27 76 677 3787+27 76 677 3787Call to book
Luc du Toit Personal Training Cape Town
Cnr Wembley &, North, Wembley Square, McKenzie St, Gardens, Cape Town, 8001, South Africa
+27 83 644 0140+27 83 644 0140Call to bookPersonal Training
RISE
17 Jamieson St, Gardens, Cape Town, 8001, South Africa
+27 64 752 7150+27 64 752 7150Call to book
Overthetopboxing Cape Town
5 Maynard St, Gardens, Cape Town, 8001, South Africa
+27 82 832 6475+27 82 832 6475Call to bookPersonal Training
HYP Fitness & Lifestyle
1 New Church St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 72 689 3375+27 72 689 3375Call to book
ELITEFITT
120 Buitengracht St, CBD, Cape Town, 8000, South Africa
+27 76 809 6469+27 76 809 6469Call to bookPersonal Training
Strong with Lisa
47 De Villiers St, District Six, Cape Town, 8001, South Africa
+27 83 411 5407+27 83 411 5407Call to book
Crawl Labs
6th floor, 79 Roeland St, Gardens, Cape Town, 8001, South Africa
+27 71 396 6635+27 71 396 6635Call to book
Akeem leves
79 Roeland St, City, Cape Town, 7925, South Africa
+27 65 922 6556+27 65 922 6556Call to bookPersonal Training
The Fort
55 Wale St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 558 9949+27 82 558 9949Call to book
Atlantic Fitness
47 Bloem Street, Entrance on, Upper Buitengragt St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 83 233 8028+27 83 233 8028Call to bookPersonal Training
Carlo Massa Boxing and Muay Thai
2A Roodehek St, Gardens, Cape Town, 8001, South Africa
+27 84 389 0539+27 84 389 0539Call to bookPersonal Training
Talitha Personal Training Cape Town
City Center, 117 Strand St, De Waterkant, Cape Town, 8001, South Africa
+27 65 988 8902+27 65 988 8902Call to bookPersonal Training
Roark Gyms
47 De Villiers St, District Six, Cape Town, 8000, South Africa
+27 72 340 2081+27 72 340 2081Call to book
THE GYMNASIUM - training & lifestyle centre
14 Tuin Plein, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 355 5152+27 82 355 5152Call to book
ZONE FITNESS
St. George's Mall, 34 Strand St, Cape Town, 8000, South Africa
+27 21 418 1255+27 21 418 1255Call to book
Renaissance Body Science Institute Gym
183 Bree St, CBD, Cape Town, 8001, South Africa
+27 21 487 8840+27 21 487 8840Call to bookThe Storm Centre
186 Bree St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 82 339 6272+27 82 339 6272Call to bookBODYTEC Gardens
Shop UB1, Parking level P1 (above Wizards), Gardens Shopping Centre,, Cnr Upper Buitenkant & Mill Street, Gardens, Cape Town, 8001, South Africa
+27 82 401 9009+27 82 401 9009Call to bookYogaLife
127 Waterkant St, De Waterkant, Cape Town, 8001, South Africa
+27 21 418 2884+27 21 418 2884Call to bookTop reviews of Personal Trainers near you in Camps Bay
5.0
Average of 30 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Camps Bay averages at around ZAR 525.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Camps Bay with Fresha
Discover the top-recommended personal trainers for your next appointment in Camps Bay. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Now you know how Fresha works, let’s explore what’s available in Camps Bay. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Camps Bay.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 350, and you can book with a tap on the Fresha mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Camps Bay, South Africa. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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