Best Personal Trainers near me in Eldoraigne, Centurion
Venues offering Personal Trainers in Eldoraigne, Centurion See map
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BODYTEC Eldoraigne
Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa
+27 76 155 4540+27 76 155 4540Call to book
Wayne's Gym
2025 Gordon Hood Rd, Centurion Central, Centurion, 0046, South Africa
+27 12 653 2960+27 12 653 2960Call to book
BODYTEC Centurion
Jean Village Shopping Centre, Corner Jean Avenue and Gerhard Street, Centurion, Die Hoewes, Pretoria, 0157, South Africa
+27 12 644 0819+27 12 644 0819Call to book
Missfit Boxing Zwartkop
Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Zwartkop, Centurion, 0157, South Africa
+27 60 585 9391+27 60 585 9391Call to book
Eldo sterre Gymnastics Club
144 Gouws Ave, Raslouw AH, Centurion, 0157, South Africa
+27 69 967 7525+27 69 967 7525Call to book
Body 20 Centurion Rooihuiskraal
513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa
+27 60 952 7447+27 60 952 7447Call to book
Yoga at Zoe Life- Centurion
140 Edinburgh Ave, Clubview, Centurion, 0157, South Africa
+27 71 679 1559+27 71 679 1559Call to bookRockfields Fitness
Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa
+27 83 274 3493+27 83 274 3493Call to book
Bossie's Gym and Personal Training Studio
Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa
+27 72 482 7922+27 72 482 7922Call to bookPersonal Training
Anel Odendaal Biokineticists
14 Blackberry St, Zwartkop, Centurion, 0157, South Africa
+27 76 767 3132+27 76 767 3132Call to bookWillow Way Fitness Centurion
270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa
+27 82 303 0857+27 82 303 0857Call to book
WorkoutZone
110 Edward Ave, Hennopspark, Centurion, 0157, South Africa
+27 82 642 5409+27 82 642 5409Call to book
Reset Zone
Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa
+27 72 487 2734+27 72 487 2734Call to bookNanita Dalton Institute Fitness Rehabilitation Health and Wellness Centre
99 Lenchen Ave, Die Hoewes, Centurion, 0157, South Africa
+27 12 663 1041+27 12 663 1041Call to book
Centurion Fight Club
Cnr Hendrik Verwoed, & Rooihuiskraal, Rooihuiskraal Rd, Rooihuiskraal North, Centurion, 0157, South Africa
+27 87 147 4270+27 87 147 4270Call to book
Run Walk for Life Centurion
169 Edinburgh Ave, Clubview, Centurion, 0014, South Africa
+27 83 630 3416+27 83 630 3416Call to bookStudio of Motion
190 Basden Ave, Die Hoewes, Centurion, 0163, South Africa
+27 76 988 8787+27 76 988 8787Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eldoraigne averages at around ZAR 210.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Eldoraigne with Fresha
There's still time to get that last-minute personal training session in Eldoraigne. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Eldoraigne today.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 120 to ZAR 315 in Eldoraigne, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Eldoraigne, South Africa. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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