Best Personal Trainers near me in Pierre van Ryneveld Park, Centurion
One venue offering Personal Trainers in Pierre van Ryneveld Park, Centurion See map
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X-treme Fitness
4 Typhoon Rd, Pierre van Ryneveld Park, Centurion, 0157, South Africa
+27 74 889 3743+27 74 889 3743Call to bookPersonal Training
BODYTEC Erasmuskloof
Castle Walk Shopping Centre, 491 Nossob Street, Erasmuskloof, Pretoria, 0048, South Africa
+27 76 677 3854+27 76 677 3854Call to book
Vo2Max Fitness Centre
143 Jochem St, Rietvalleirand, Pretoria, 0174, South Africa
+27 12 345 1241+27 12 345 1241Call to book
Bold Slim
289 Stokkiesdraai St, Erasmusrand, Pretoria, 0165, South Africa
+27 74 060 8252+27 74 060 8252Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Revival Fitness Center
143 Burger Ave, Lyttelton Manor, Centurion, 0157, South Africa
+27 64 503 0062+27 64 503 0062Call to book
NuHuman Transformation Gym - Irene
Irene Village Mall Corner of Nellmapius Drive and, Van Ryneveld Ave, Irene, Centurion, 0133, South Africa
+27 64 938 0062+27 64 938 0062Call to book
Annerie Wooding
17 Theodore St, Kloofsig, Centurion, 0157, South Africa
+27 72 418 1393+27 72 418 1393Call to bookPersonal Training
Homegym (Health and Fitness)
478 Koedoesnek Ave, Waterkloof Ridge, Pretoria, 0181, South Africa
+27 64 507 9722+27 64 507 9722Call to book
Nanita Dalton Institute Fitness Rehabilitation Health and Wellness Centre
99 Lenchen Ave, Die Hoewes, Centurion, 0157, South Africa
+27 12 663 1041+27 12 663 1041Call to book
Break Free Pilates
108b, 108B Outeniqua Ave, Doringkloof, Centurion, 0157, South Africa
+27 72 535 5991+27 72 535 5991Call to book
Body Logic Health Club
1st Floor, Ridge Center, 546 Douglas Scholtz St, Constantia Park, Pretoria, 0181, South Africa
+27 12 998 3512+27 12 998 3512Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pierre van Ryneveld Park averages at around ZAR 210.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pierre van Ryneveld Park with Fresha
Booking an appointment in Pierre van Ryneveld Park with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Things are looking pretty good in and around Pierre van Ryneveld Park. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Pierre van Ryneveld Park. Expect to pay around ZAR 210 on average for a session with a gym trainer or an outdoor training session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free booking platform around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in South Africa, you can take us with you on the go. We'll be your new pocket pal at home or away.
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