Best Personal Trainers near me in Durban, Durban
Venues offering Personal Trainers in Durban, Durban See map
Call to book
Better Bodies Gym
2nd, 8th St, Memorial Park, 4092, South Africa
+27 31 464 6457+27 31 464 6457Call to book
KMT Fitness Outdoor Gym
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to book
Peach Pilates Studio
19 Swapo Rd, Durban North, Durban, 4051, South Africa
+27 84 515 1238+27 84 515 1238Call to book
The IRON Movement - Windermere
Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa
+27 83 472 7761+27 83 472 7761Call to book
Trident Fitness
Country Club, 5 Fairway, Beachwood, Durban North, 4051, South Africa
+27 83 772 1324+27 83 772 1324Call to book
CODE Fitness
Near Brinns Warriors Karate, 850 Jan Smuts Hwy, Sherwood, Durban, 4091, South Africa
+27 65 838 2349+27 65 838 2349Call to bookPersonal Training
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
MORNINGSIDE FITNESS CLUB
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to bookCore Gym SA
357 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 78 273 1580+27 78 273 1580Call to book
Gym Vibe Mitchell Park Fitness Centre
368 Florida Rd, Durban Central, Durban, 4001, South Africa
+27 82 904 4147+27 82 904 4147Call to book
Activ8 Fitness Solutions
Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa
+27 61 921 8642+27 61 921 8642Call to bookPersonal Training
Campbell Gym
43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa
+27 66 255 8935+27 66 255 8935Call to book
Bushido MMA
9 Reservoir Rise, Athlone Park, Durban, 4126, South Africa
+27 73 141 4198+27 73 141 4198Call to book
Pole Base Durban
61 Newport Ave, Glen Ashley, Durban North, 4051, South Africa
+27 84 870 9051+27 84 870 9051Call to book
Shumba S&C
11a Glen Anil St, Glen Anil, Durban North, 4051, South Africa
+27 82 544 8190+27 82 544 8190Call to book
Fitness Fetish
12 Oldham Rd, Greyville, Berea, 4001, South Africa
+27 78 194 1652+27 78 194 1652Call to bookGym Company, Musgrave Centre
5X2X+P9, Musgrave, Durban, 4001, South Africa
+27 31 201 5499+27 31 201 5499Call to bookDomination Fitness & Fight Gym
20 Gainsborough Drive Athlone Durban North, Durban, 4051, South Africa
+27 83 229 0196+27 83 229 0196Call to bookPure Fitness Durban Gym
1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 31 001 2966+27 31 001 2966Call to book
Body20 Glenore
36 Harold Pl, Glen Ashley, Durban North, 4051, South Africa
+27 31 100 0330+27 31 100 0330Call to book
The Fitness Factory - Northwood
140 Adelaide Tambo Dr, Durban North, 4051, South Africa
+27 84 420 8230+27 84 420 8230Call to book
Basement Gym
55 Silver Willow Rd, Springfield, Durban, 4091, South Africa
+27 72 419 1800+27 72 419 1800Call to book
Fitt Freek Functional Gym
267 Dahlia Rd, Springfield, Durban, 4091, South Africa
+27 78 161 6205+27 78 161 6205Call to book
Health and Fitness Solutions
20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa
+27 61 513 7503+27 61 513 7503Call to bookMUSCLE & FITNESS
Shop 19, Arbour Crossing Shopping Centre, 2 Oppenheimer Rd, Amanzimtoti, eManzimtoti, 4019, South Africa
+27 31 904 3111+27 31 904 3111Call to bookFitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333+27 31 201 0333Call to book
Fast Fitness
173 Bulwer Rd, Bulwer, Durban, 4001, South Africa
+27 84 741 4444+27 84 741 4444Call to book1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700+27 31 262 0700Call to bookStretch Pilates
20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa
+27 79 661 0419+27 79 661 0419Call to bookFit24Gyms Durban North
59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa
+27 31 065 5972+27 31 065 5972Call to bookGym Company - Amanzimtoti
SHOP 39, Arbour Crossing, 2 Oppenheimer Rd, Amanzimtoti, Durban, 4120, South Africa
+27 31 904 3111+27 31 904 3111Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durban averages at around ZAR 450.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Durban with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Durban today.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 450 and ZAR 450 in Durban. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free personal trainer booking scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Durban, South Africa. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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