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Personal Training Greyville

Best Personal Trainers near me in Greyville, Durban

Venues offering Personal Trainers in Greyville, Durban See map

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Fitness Fetish

12 Oldham Rd, Greyville, Berea, 4001, South Africa

+27 78 194 1652 +27 78 194 1652 Call to book

KMT Fitness Outdoor Gym

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597 +27 83 204 1597 Call to book

The IRON Movement - Windermere

Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa

+27 83 472 7761 +27 83 472 7761 Call to book

Q-Body Balance Sports Massage Therapist

N/A, Stamford Hill, Durban, 4001, South Africa

+27 72 915 9590 +27 72 915 9590 Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

CODE Fitness

Near Brinns Warriors Karate, 850 Jan Smuts Hwy, Sherwood, Durban, 4091, South Africa

+27 65 838 2349 +27 65 838 2349 Call to book

Personal Training

MORNINGSIDE FITNESS CLUB

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597 +27 83 204 1597 Call to book

Gym Vibe Mitchell Park Fitness Centre

368 Florida Rd, Durban Central, Durban, 4001, South Africa

+27 82 904 4147 +27 82 904 4147 Call to book

Core Gym SA

357 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 78 273 1580 +27 78 273 1580 Call to book

Campbell Gym

43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa

+27 66 255 8935 +27 66 255 8935 Call to book

Activ8 Fitness Solutions

Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa

+27 61 921 8642 +27 61 921 8642 Call to book

Personal Training

Gym Company, Musgrave Centre

5X2X+P9, Musgrave, Durban, 4001, South Africa

+27 31 201 5499 +27 31 201 5499 Call to book

Pure Fitness Durban Gym

1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 31 001 2966 +27 31 001 2966 Call to book

Basement Gym

55 Silver Willow Rd, Springfield, Durban, 4091, South Africa

+27 72 419 1800 +27 72 419 1800 Call to book

Fitt Freek Functional Gym

267 Dahlia Rd, Springfield, Durban, 4091, South Africa

+27 78 161 6205 +27 78 161 6205 Call to book

Fitness Company

249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa

+27 31 201 0333 +27 31 201 0333 Call to book

Fast Fitness

173 Bulwer Rd, Bulwer, Durban, 4001, South Africa

+27 84 741 4444 +27 84 741 4444 Call to book

1st Fitness

459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa

+27 31 262 0700 +27 31 262 0700 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Greyville averages at around ZAR 450.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Greyville with Fresha

Book your next personal training session in Greyville easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

There’s a premium personal training treatment with your name on it in Greyville today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Greyville. Prices start at ZAR 450, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 South Africa and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Greyville appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.