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Personal Training Melrose North

Best Personal Trainers near me in Melrose North, Johannesburg

Choose from 2 venues offering Personal Trainers near you in Melrose North, Johannesburg See map

Urban Warrior Boxing Gym

Urban Warrior Boxing Gym

4.9

651

128 11th Street Parkmore, Johannesburg Sandton, 2198, Gauteng

🥊 1-ON-1 BOXING 🥊

1h

From ZAR 0

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Nexus Physical Rehab - Norwood

Nexus Physical Rehab - Norwood

44 The Avenue, Johannesburg Norwood, 2192, Gauteng

Initial Consultation

1h

ZAR 800

Follow up consultation

1h

ZAR 750

Ice & Heat bath

30min

ZAR 150

60 min Sport Massage

1h

ZAR 660

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Call to book

Gym & Fitness image for STRONG by Mika Stefano @ Moove, Melrose Arch

STRONG by Mika Stefano @ Moove, Melrose Arch

11 The High St, Melrose, Johannesburg, 2076, South Africa

+27 72 184 9197+27 72 184 9197Call to book
Personal Trainer image for Fight Sports Centre Norwood

Fight Sports Centre Norwood

61 Grant Ave, Norwood, Johannesburg, 2192, South Africa

+27 82 773 0934+27 82 773 0934Call to book

Personal Training

Spa image for The Modjaji Wellness Club

The Modjaji Wellness Club

HQ, Sandhurst, Sandton, 2196, South Africa

+27 83 593 5498+27 83 593 5498Call to book

Body Scrub

Spa Package

Personal Trainer image for Viva Gym Rosebank

Viva Gym Rosebank

Ground Floor, The Zone @ Rosebank, 177 Oxford Rd, Rosebank, Johannesburg, 2196, South Africa

+27 11 268 2298+27 11 268 2298Call to book

Personal Training

Gym & Fitness image for TRIBE Fitness Studio

TRIBE Fitness Studio

57 Oxford Rd, Randburg, 2132, South Africa

+27 79 184 5914+27 79 184 5914Call to book
Gym & Fitness image for Once Active Gym

Once Active Gym

84 6th St, Parkmore, Sandton, 2196, South Africa

+27 11 784 1793+27 11 784 1793Call to book
Gym & Fitness image for Gareth Devine Biokineticists

Gareth Devine Biokineticists

24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa

+27 11 640 1770+27 11 640 1770Call to book
Gym & Fitness image for Coco Pilates

Coco Pilates

5 Benmore Rd, Benmore Gardens, Sandton, 2031, South Africa

+27 83 267 6551+27 83 267 6551Call to book
Therapy Center image for The Nest Space | Inclusive Wellness Center

The Nest Space | Inclusive Wellness Center

23 7th Ave, Parktown North, Randburg, 2193, South Africa

+27 72 200 9953+27 72 200 9953Call to book
Gym & Fitness image for BlaqFitness Studio

BlaqFitness Studio

4 Ashwold Rd, Johannesburg, 2196, South Africa

+27 72 853 4596+27 72 853 4596Call to book
Massage image for MVS Muscle Recovery

MVS Muscle Recovery

Block F, Rochester Place, 173 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa

+27 72 297 2652+27 72 297 2652Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Gym & Fitness image for 2.0 Strength and Fitness

2.0 Strength and Fitness

Shop 14, 3 Birt St, Raedene Estate, Johannesburg, 2192, South Africa

+27 84 470 3009+27 84 470 3009Call to book
Gym & Fitness image for Polestar Pilates SA

Polestar Pilates SA

29 7th Ave, Parktown North, Randburg, 2193, South Africa

+27 76 449 8636+27 76 449 8636Call to book
Personal Trainer image for Just Functional Fitness

Just Functional Fitness

2a East Rd, Morningside, Sandton, 2196, South Africa

+27 82 925 0236+27 82 925 0236Call to book

Personal Training

Gym & Fitness image for Hotpod Yoga Melrose

Hotpod Yoga Melrose

102 Corlett Drive Parking:, 17 Sunnyside Rd, Birnam, Johannesburg, 2196, South Africa

+27 71 418 2047+27 71 418 2047Call to book
Personal Trainer image for Boot Camp On The Move - Wanderers

Boot Camp On The Move - Wanderers

21 North St, Illovo, Johannesburg, 2076, South Africa

+27 82 801 1637+27 82 801 1637Call to book

Personal Training

Gym & Fitness image for John Meyer Personal Training Gym and Pilates Studio

John Meyer Personal Training Gym and Pilates Studio

56 Buckingham Ave, Craighall Park, Randburg, 2196, South Africa

+27 82 342 3401+27 82 342 3401Call to book
Gym & Fitness image for BODYTEC Atholl

BODYTEC Atholl

Blubird Centre, Corner Atholl Oaklands and Fort Street, Birnam, Johannesburg, 2196, South Africa

+27 63 766 0624+27 63 766 0624Call to book
Gym & Fitness image for Dragon Pilates

Dragon Pilates

19 3rd Street, Killarney, Johannesburg, 2193, South Africa

+27 82 818 3860+27 82 818 3860Call to book
Gym & Fitness image for Moving Warriors

Moving Warriors

Corner Delta Road, and, Corlett Dr, Melrose Crossing, Sandton, 2198, South Africa

+27 74 284 1378+27 74 284 1378Call to book
Gym & Fitness image for South African School of Yoga

South African School of Yoga

42 Morsim Rd, Hyde Park, Johannesburg, 2196, South Africa

+27 11 327 0073+27 11 327 0073Call to book
Gym & Fitness image for Body 20 Illovo

Body 20 Illovo

198 Oxford Rd, Illovo, Sandton, 2196, South Africa

+27 67 161 2490+27 67 161 2490Call to book
Gym & Fitness image for Gym on 5th

Gym on 5th

60 5th St, Houghton Estate, Johannesburg, 2198, South Africa

+27 84 235 8136+27 84 235 8136Call to book
Gym & Fitness image for Body20 Melrose Arch

Body20 Melrose Arch

Melrose Arch Blvd, Retail Galleria, Shop EF036, Melrose Arch, Birnam, Sandton, 2076, South Africa

+27 66 235 8320+27 66 235 8320Call to book
Gym & Fitness image for Morningside Fight Club

Morningside Fight Club

183 Rivonia Rd, Morningside, Johannesburg, 2057, South Africa

+27 87 095 6544+27 87 095 6544Call to book
Gym & Fitness image for SBK Gym Alexandra

SBK Gym Alexandra

57A Third St, Wynberg, Sandton, 2090, South Africa

+27 72 178 9909+27 72 178 9909Call to book
Gym & Fitness image for Body20 Sandton - GreenPark Corner

Body20 Sandton - GreenPark Corner

Shop 8, Green Park Corner c/o West Road South &, Lower Rd, Morningside, Sandton, 2196, South Africa

+27 72 587 7874+27 72 587 7874Call to book
Personal Trainer image for Alex Campbell Transformation

Alex Campbell Transformation

1 Woodyatt Ave, Johannesburg, 2192, South Africa

+27 61 436 7499+27 61 436 7499Call to book

Personal Training

Gym & Fitness image for Splice Gym

Splice Gym

4 Main Ave, Riviera, Johannesburg, 2193, South Africa

+27 82 823 4811+27 82 823 4811Call to book
Gym & Fitness image for Ignite Fitness Rosebank

Ignite Fitness Rosebank

50 Bath Ave, Rosebank, Johannesburg, 2196, South Africa

+27 10 157 0161+27 10 157 0161Call to book
Gym & Fitness image for Pilates Centre SA

Pilates Centre SA

86 Second St, Parkmore, Sandton, 2196, South Africa

+27 82 410 1644+27 82 410 1644Call to book
Gym & Fitness image for Ignite Fitness Sandton

Ignite Fitness Sandton

Rivonia Rd, Daisy St, Sandown, Sandton, 2196, South Africa

+27 10 970 3009+27 10 970 3009Call to book

Top reviews of Personal Trainers near you in Melrose North

4.0

Average of 646 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Melrose North averages at around ZAR 450.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Melrose North with Fresha

Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Melrose North, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

We're off to a flying start in Melrose North, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.9 stars for businesses in the area, so the bar is sky high.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Melrose North. Expect to pay around ZAR 450 on average for a session with a gym trainer or an outdoor training session.

So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Melrose North, South Africa, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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