Best Personal Trainers Near Me in Montana Tuine, Pretoria
One venue offering Personal Trainers in Montana Tuine, Pretoria See map
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Muscle & Fitness Personal Training and Boxing Fitness Studio
Unit 9, 595 Breed St, Montana Park, Pretoria, 1082, South Africa
+27 76 275 9998+27 76 275 9998Call to book
Viva Gym Montana
Montana Crossing, Sefako Makgatho Dr, Montana, Pretoria, 0182, South Africa
+27 12 548 0754+27 12 548 0754Call to bookPersonal Training
Body20 Waverley
1121 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 74 561 3418+27 74 561 3418Call to book
Body 20 Montana
Shop 14 Montana Value Centre, 1141 Tecomaria St, Montana Park, Pretoria, 0157, South Africa
+27 12 548 4061+27 12 548 4061Call to book
BODYTEC Montana
Shop 15, BODYTEC Montana, Zambezi Junction South, 522 Breed St, Montana Park, Pretoria, 0186, South Africa
+27 81 210 6703+27 81 210 6703Call to bookPersonal Training
Body Guru Montana
Business Park @ Zambezi, 860 Ext, 143 Milkplum Ave, Montana, Pretoria, 0151, South Africa
+27 79 878 8199+27 79 878 8199Call to book
Coach Isaac SA
Virgin Active Montana, Cnr Zambezi &, Enkeldoorn Ave, Montana, Pretoria, 0159, South Africa
+27 82 713 0037+27 82 713 0037Call to bookPersonal Training
Gauteng North OCR-(Obstacle Course Racing)
118 Kwikkie Roodeplaat, Roodeplaat, Pretoria, 0186, South Africa
+27 82 929 5124+27 82 929 5124Call to book
Living Ball
1406 Walter Ave, Waverley, Pretoria, 0135, South Africa
+27 12 332 3929+27 12 332 3929Call to book
Flex Fitness Gym
Zambezi Office Park First Floor Above Chemist C/o Moloto Rd &, Sefako Makgatho Dr, Derdepoort, Pretoria, 0186, South Africa
+27 79 380 4908+27 79 380 4908Call to bookPersonal Training
Gym Interfit
1070 Hertzog St, Villieria, Pretoria, 0186, South Africa
+27 12 332 3369+27 12 332 3369Call to bookTop reviews of Personal Trainers near you in Montana Tuine
5.0
Average of 5 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Montana Tuine averages at around ZAR 750.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Montana Tuine with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Montana Tuine, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Our app users think of Fresha as their go-to guide for Montana Tuine. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Montana Tuine costs between ZAR 275 and ZAR 7,500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 110,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Montana Tuine. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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