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Prenatal Massage Nowra

Best Prenatal Massages near me in Nowra, Nowra - Bomaderry

One venue offering Prenatal Massages in Nowra, Nowra - Bomaderry See map

Tranquila Wellness Spa

Tranquila Wellness Spa

8 Hyam Street, Nowra, 2541, New South Wales

Deals

Pregnancy Massage

1h - 1h 30min

$160

Indulgence Package

2h 30min - 3h

$320

Signature Deluxe Facial 30mins

30min

$60

Brows Stain | Wax | Lash Tint

1h

$70

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See all

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Massage image for BodyResort Chinese Massage

BodyResort Chinese Massage

124 Junction St, Nowra NSW 2541, Australia

+61 423 258 682+61 423 258 682Call to book

Prenatal Massage

Lymphatic Drainage Massage

Chinese Massage

Remedial Massage

Massage image for Nowra Remedial Massage and Acupuncture Clinic

Nowra Remedial Massage and Acupuncture Clinic

Morison's Arcade, 3/103 Junction St, Nowra NSW 2541, Australia

+61 451 277 525+61 451 277 525Call to book

Prenatal Massage

Thai Massage

Reflexology

Back Massage

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Northern Shoalhaven Chiropractic Clinic

63 Bridge Rd, Nowra NSW 2541, Australia

+61 2 4423 7370+61 2 4423 7370Call to book

Physiotherapy

Chiropractic

Dry Needling

Acupuncture

Massage image for Royal Lotus Thai & Remedial Massage Nowra

Royal Lotus Thai & Remedial Massage Nowra

64 North St, Nowra NSW 2541, Australia

+61 2 4421 7931+61 2 4421 7931Call to book

Prenatal Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Hot Stone Massage

Massage image for Beach Front Thai Massage Nowra

Beach Front Thai Massage Nowra

3/71 Kinghorne St, Nowra NSW 2541, Australia

+61 452 498 265+61 452 498 265Call to book

Prenatal Massage

Couples Massage

Thai Massage

Hot Stone Massage

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BodyTonic Massage Therapies

28 Jindalee Cres, Nowra NSW 2541, Australia

+61 407 928 899+61 407 928 899Call to book

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Spa image for SENSES MASSAGE & SPA - Bomaderry

SENSES MASSAGE & SPA - Bomaderry

Shop 4/320 Princes Hwy, Bomaderry NSW 2541, Australia

+61 432 464 291+61 432 464 291Call to book

Body Wrap

Spa Package

Sauna

Body Scrub

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Pure Magick

4 Birkdale Grove, Bomaderry NSW 2541, Australia

+61 429 427 854+61 429 427 854Call to book

Prenatal Massage

Cupping Therapy

Couples Massage

Relaxing Massage

Massage image for Michelle's Remedial Massage and Naturopathic Nutrition

Michelle's Remedial Massage and Naturopathic Nutrition

105 Bunberra St, Bomaderry NSW 2541, Australia

+61 400 575 302+61 400 575 302Call to book

Prenatal Massage

Acupressure

Hot Stone Massage

Couples Massage

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Last Train to Chiangmai

Shop 1 Schofields Ln, Nowra NSW 2541, Australia

+61 2 4407 8521+61 2 4407 8521Call to book

Prenatal Massage

Relaxing Massage

Reflexology

Back Massage

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Wellbeing Massage

Nowra NSW 2541, Australia

+61 2 4421 5599+61 2 4421 5599Call to book

Prenatal Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Chinese Massage

Massage image for Illaroo Massage

Illaroo Massage

Shop/11a Mcmahons Rd, North Nowra NSW 2541, Australia

+61 416 702 933+61 416 702 933Call to book

Prenatal Massage

Ayurvedic Massage

Remedial Massage

Couples Massage

Massage image for Bomaderry Massage Therapy

Bomaderry Massage Therapy

37A Meroo St, Bomaderry NSW 2541, Australia

+61 424 643 182+61 424 643 182Call to book

Prenatal Massage

Chinese Massage

Thai Massage

Full Body Massage

Prenatal Massage FAQs

Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.

In Nowra, you’ll pay anything from $80 to $80 for a prenatal massage.

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.

Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.

Book your next prenatal massage appointment in Nowra with Fresha

Book your next massage appointment in Nowra easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

Life's too short to be searching for the best hair, nails and spa treatments in Nowra all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Nowra and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

A pregnancy massage helps lower stress hormones and can relieve those aches and pains as your body changes in size and weight. Prenatal massage therapists can gently work on your neck and back if your changing posture is causing strain.

Or if your legs are cramping, massages for pregnancy can increase blood flow and help aid better sleep. And the soothing benefits of massage can be enjoyed postpartum, too. You can find pre and post-natal massages in Nowra starting at $80. You could book a session for 1 hour or up to 1 hour with top therapists nearby.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Australia's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.

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