Best Prenatal Massages near me in Insurgentes San Borja, Mexico City
One venue offering Prenatal Massages in Insurgentes San Borja, Mexico City See map
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
In Insurgentes San Borja, you’ll pay anything from MX$850 to MX$850 for a prenatal massage.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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With all the changes going on during pregnancy, a prenatal massage is a little piece of relief for aching legs, lower backs and feet. Pregnancy massage draws on gentler techniques to keep both you and your baby comfortable during your session.
It'll involve laying on your side while the therapist applies gentle pressure to soothe aches and pains. And the hormone-balancing, circulation-boosting benefits should do wonders for swelling and mood. Browse for prenatal and postnatal massage in Insurgentes San Borja, and book an appointment instantly, starting from around MX$850 nearby.
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