Best Prenatal Massages near me in Belisario Domínguez, Puebla
Venues offering Prenatal Massages in Belisario Domínguez, Puebla See map
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Alma Wellness Center
Av. Rosendo Márquez #1712, Unidad Palma, 72189 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 260 1256+52 222 260 1256Call to bookSpa Package
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookInfrared Sauna
Sauna
Spa Package
ZENDIA Beauty Care & Spa
Calz Zavaleta 313 A, Bello Horizonte, Entre calles Farol Fresno, y, Bello Horizonte, 72170 Puebla, Pue., Mexico
+52 222 284 8292+52 222 284 8292Call to bookBody Scrub
Body Wrap
Spa Package
Soham Spa
Blvd. Capitán Carlos Camacho Espíritu #5908-local C, San Baltazar Campeche, 72550 Puebla, Pue., Mexico
+52 221 360 7976+52 221 360 7976Call to bookSpa Package
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSpa Package
Body Scrub
Sauna
Angelópolis City Spa
C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 193 9119+52 221 193 9119Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Salama Spa
Av 3 Pte 31, La Paz, 72160 Puebla, Pue., Mexico
+52 222 568 4167+52 222 568 4167Call to bookBody Scrub
Infrared Sauna
Spa Package
Arcilla - masajes y faciales
Av. 21 Ote. 413, El Carmen, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 250 4460+52 221 250 4460Call to book
mum spa
Plaza Mayari # 1601 Local 4 Av, Cam. Real a San Andrés, Emiliano Zapata, 72824 San Andrés Cholula, Pue., Mexico
+52 221 264 7437+52 221 264 7437Call to bookBody Scrub
Infrared Sauna
Spa Package
Isbella Spa
Av. Eduardo Cue Merlo 619, San Baltazar Campeche, 72550 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 244 7236+52 222 244 7236Call to bookSpa Package
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
spa Ancestral
Prol. Zaragoza 32 C Ejido y Priv Lincon Santorum, Teopantlale, 72720 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 687 3908+52 221 687 3908Call to bookPrenatal Massage
Full Body Massage
Back Massage
Chinese Massage
AURO SPA & THERAPY
Av. 29 Ote. 1611, Mirador, 72503 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 765 0852+52 222 765 0852Call to bookInfrared Sauna
Spa Package
My Spa Puebla
Osa Mayor 2902, Reserva Territorial Atlixcáyotl, Concepción las Lajas, 72190 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 189 0431+52 222 189 0431Call to bookSpa Package
Spa Bella Cleopatra
Av 3 Pte 2925, La Paz, 72160 Puebla, Pue., Mexico
+52 221 598 4771+52 221 598 4771Call to bookPrenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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