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Prenatal Massage Mińsk Mazowiecki

Best Prenatal Massages near me in Mińsk Mazowiecki

Venues offering Prenatal Massages in Mińsk Mazowiecki See map

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Salon Masażu Thai Organic Mińsk Mazowiecki

Warszawska 163/U17, 05-300 Mińsk Mazowiecki, Poland

+48 577 930 400+48 577 930 400Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Sii Gao

Warszawska 146/1, 05-300 Mińsk Mazowiecki, Poland

+48 661 607 507+48 661 607 507Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Yasmine Salon & SPA

Boczna 11, 05-300 Mińsk Mazowiecki, Poland

+48 509 998 823+48 509 998 823Call to book

Acne Facial

Chemical Peel

Facial

Facial Extractions

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Pas a pas

Nadrzeczna 2, 05-300 Mińsk Mazowiecki, Poland

+48 25 759 65 10+48 25 759 65 10Call to book

IPL Hair Removal

IPL Treatment

Laser Resurfacing

Microneedling

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Studio Masażu Balans

Warszawska 250/101, 05-303 Mińsk Mazowiecki, Poland

+48 730 300 140+48 730 300 140Call to book

Chiropractic

Physiotherapy

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Nature & Holistic Beauty Spa

1 Pułku Lotnictwa Myśliwskiego Warszawa 5/8, 05-300 Mińsk Mazowiecki, Poland

+48 514 482 133+48 514 482 133Call to book

Prenatal Massage

Full Body Massage

Deep Tissue Massage

Foot Massage

Prenatal Massage FAQs

Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.

A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.

When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.

Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.

It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.

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