Best Prenatal Massages near me in Nowy Sącz
Venues offering Prenatal Massages in Nowy Sącz See map
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Gabinet Masażu Anowi Iwona Gondek
Podgórska 22, 33-300 Nowy Sącz, Poland
+48 504 614 184+48 504 614 184Call to bookPrenatal Massage
Thai Massage
Therapeutic Massage
Back Massage
YASUMI SPA Nowy Sącz
Tarnowska 17, 33-300 Nowy Sącz, Poland
+48 607 505 555+48 607 505 555Call to bookMicrodermabrasion
Bridal Makeup
Facial
Facial Extractions
TiBi terapie: Fizjoterapia Uroginekologiczna, Integracja sensoryczna
Artura Grottgera 18, 33-300 Nowy Sącz, Poland
+48 692 411 464+48 692 411 464Call to bookPhysiotherapy
Centrum Rehabilitacji Bugaj & Lachowski
Na Rurach 12, 33-300 Nowy Sącz, Poland
+48 796 121 414+48 796 121 414Call to bookChiropractic
Physiotherapy
Dry Needling
Akademia Zdrowia i Urody Natura Med lek med Mirosław Rodak
2, Władysława Barbackiego 24A, 33-300 Nowy Sącz, Poland
+48 535 253 825+48 535 253 825Call to bookAcne Facial
Bridal Makeup
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Nowy Sącz with Fresha
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So if you fancy sampling some self-care in Nowy Sącz, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking scheduler. There's no better place than Fresha to look for your next massage appointment in Nowy Sącz. With the best massage therapists in Poland, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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