Prenatal Massage Terenia
Best Prenatal Massages near me in Terenia, Podkowa Leśna
Venues offering Prenatal Massages in Terenia, Podkowa Leśna See map
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Leśna Przestrzeń Masażu
Henryka Sienkiewicza 7, 05-807 Podkowa Leśna, Poland
+48 789 125 599+48 789 125 599Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Komaneka Studio Urody
Kasztanowa 4, 05-807 Podkowa Leśna, Poland
+48 690 005 770+48 690 005 770Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
AM Beauty Magia Urody
Słowicza 1, 05-807 Podkowa Leśna, Poland
+48 508 849 578+48 508 849 578Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
SORNO Centrum Medyczno Rehabilitacyjne - Milanówek
Wspólna 23, 05-822 Milanówek, Poland
+48 22 724 98 00+48 22 724 98 00Call to bookPrenatal Massage
Couples Massage
Full Body Massage
Hot Stone Massage
SasClinic Milanówek I Klinika medycyny estetycznej i kosmetologii
Zbigniewa Herberta 16a, 05-822 Milanówek, Poland
+48 517 060 903+48 517 060 903Call to bookMicrodermabrasion
Chemical Peel
Facial Extractions
Dermaplaning
Gabinet FizjoPunkt
Sabiny Dembowskiej 8, 05-822 Milanówek, Poland
+48 793 080 077+48 793 080 077Call to bookPrenatal Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Klasyka - paznokcie i masaż
Sochaczewska 10, 05-840 Brwinów, Poland
+48 604 669 778+48 604 669 778Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Miziołki istnieją naprawdę - masaże manualne i zabiegi energetyczne
Poziomkowa 4, 05-822 Milanówek, Poland
+48 888 378 811+48 888 378 811Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Refleksolog Milanówek REVITAN
Przeskok 10A, 05-822 Milanówek, Poland
+48 502 571 878+48 502 571 878Call to bookPrenatal Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Osteopatia HOLISTICA Anna Olejniczak D.O.
Stefana Okrzei 18A, 05-822 Milanówek, Poland
+48 668 456 070+48 668 456 070Call to bookChiropractic
Physiotherapy
Dry Needling
NZOZ Milanmed Poradnia Rehabilitacyjna i Pracownia Fizjoterapii
Niezapominajki 10, 05-822 Milanówek, Poland
+48 22 724 90 75+48 22 724 90 75Call to bookPhysiotherapy
Dry Needling
SOVA Terapie Naturalne - masaże i refleksoterapia
Chabrowa 5, 05-807 Owczarnia, Poland
+48 501 201 333+48 501 201 333Call to bookPrenatal Massage
Lymphatic Drainage Massage
Sports Massage
Foot Massage
Centrum Konferencyjne Mazowsze i Karczma Staropolska
Świerkowa 2, 05-805 Otrębusy, Poland
+48 790 408 008+48 790 408 008Call to bookBody Scrub
Sauna
Spa Package
PROfit Osteopatia
Warszawska 53C/11, 05-822 Milanówek, Poland
+48 722 392 735+48 722 392 735Call to bookChiropractic
Physiotherapy
Dry Needling
Psychic Reading
Ladies First & Medical Clinic Milanówek
Warszawska 21, 05-822 Milanówek, Poland
+48 780 088 080+48 780 088 080Call to bookMakeup Service
Bridal Makeup
Threading
Chemical Peel
Centrum Medyczne Biovena
Adama Mickiewicza 1, 05-822 Milanówek, Poland
+48 22 439 59 00+48 22 439 59 00Call to bookChiropractic
Physiotherapy
Dry Needling
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Terenia with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Terenia, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
You don't need to look far and wide to find the top massage therapists in Terenia. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Terenia, Poland. No matter where you are in the world, find an appointment nearby with Fresha.
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