Best Prenatal Massages near me in Banino, Rural Pomeranian Voivodeship
Venues offering Prenatal Massages in Banino, Rural Pomeranian Voivodeship See map
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Thai-Land Massage w Baninie
Północna 22, 80-297 Banino, Poland
+48 730 070 260+48 730 070 260Call to bookPrenatal Massage
Sports Massage
Acupressure
Deep Tissue Massage
Fizjoterapia Wasilewscy
Wojciecha Kossaka 20/1, 80-297 Banino, Poland
+48 784 042 930+48 784 042 930Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Alchemia ducha i ciała
Klonowa 25/10, 80-297 Banino, Poland
+48 533 463 037+48 533 463 037Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Mokido Terapia Manualna - Masaże
Gdańska 130, 83-330 Pępowo, Poland
+48 571 529 500+48 571 529 500Call to bookPrenatal Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
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