Best Remedial Massages near me in Downer, Canberra
Choose from 2 venues offering Remedial Massages near you in Downer, Canberra See map
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Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookPhysiotherapy
Dry Needling
Chiropractic
Higher Function Physio & Pilates
Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6262 9664+61 2 6262 9664Call to bookRemedial Massage
Prenatal Massage
Sports Massage
Back Massage
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Chris Myjak Massage
Unit 1/13a David St, O'Connor ACT 2602, Australia
+61 449 633 893+61 449 633 893Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Siam Orchid Thai Massage and Spa
9/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 5100 9390+61 2 5100 9390Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Capital Complementary Therapies Centre
69/10 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6174 1834+61 2 6174 1834Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
North Canberra Osteopathy
3/1-5 Hackett Pl, Hackett ACT 2602, Australia
+61 2 6249 7541+61 2 6249 7541Call to bookPhysiotherapy
Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookPhysiotherapy
Dry Needling
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Natural Health Massage
Shop G11a/45 Ainslie Ave, Braddon ACT 2612, Australia
+61 2 6162 1336+61 2 6162 1336Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Ran's Massage
Shop/2 Dickson Pl, Dickson ACT 2602, Australia
+61 416 121 982+61 416 121 982Call to bookSpa Package
Body Scrub
Sauna
citywalkthaimassage
161 City Walk, Canberra ACT 2601, Australia
+61 424 338 558+61 424 338 558Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
TRADITIONAL CHINESE MASSAGE (GREEN MASSAGE)
175 City Walk, Canberra ACT 2601, Australia
+61 2 6257 9841+61 2 6257 9841Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Top reviews of Remedial Massages near you in Downer
4.0
Average of 836 reviews of 1 venue.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around $89 for a remedial massage, but expect to pay anywhere between $40 and $195.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Downer with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and spa appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Downer, and we'll do the rest.
The standard for beauty, hair and massage is high in your area. Fresha customers have been busy rating massage places in Downer, and it seems they’re suitably impressed. With an average rating of 4.9 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
A remedial massage could be the simple remedy you've been looking for. Tailored to individual needs, this restorative massage can ease chronic pain and loosen knotted muscles.
It also helps to calm and relax the entire body, so you'll likely sleep much better after an appointment too. A remedial massage in Downer costs around $40 on average, and treatments can last up to 2 hours. Book in with a tap through the Fresha app, and see if it could work for you. Sometimes the simplest solutions can be the most effective.
So the search is over. Your new massage match in Downer is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Australia business owners looking to grow their business, tell them about our free, feature-packed booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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