Best Remedial Massages near me in Holt, Canberra
One venue offering Remedial Massages in Holt, Canberra See map
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Body Resort Massage
Kippax Fair Shopping Centre, Shop 9B, Hardwick Cres, Holt ACT 2615
0423 043 5280423 043 528Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Jasmine Traditional Thai Massage
Shop 2/34 Cohen St, Belconnen ACT 2617, Australia
+61 2 6162 0505+61 2 6162 0505Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Compass Healthcare - Chiropractic & Massage
2/43 Kesteven St, Florey ACT 2615, Australia
+61 2 6259 9341+61 2 6259 9341Call to bookAcupuncture
Chiropractic
Reborn Thai Massage
6/36 Weedon Cl, Belconnen ACT 2617, Australia
+61 2 6251 6339+61 2 6251 6339Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Hawker Chiropractic
8/121 Hawker Pl, Hawker ACT 2614, Australia
+61 2 6255 3711+61 2 6255 3711Call to bookChiropractic
Acupuncture
Charnwood Thai Massage
Australia, Australian Capital Territory, Charnwood, Charnwood Pl, 邮政编码: 2615
+61 421 915 044+61 421 915 044Call to bookBody Wrap
Sauna
Spa Package
Massage for Health
Unit 8, Level 1/17-23 Oatley Ct, Belconnen ACT 2617, Australia
+61 2 6257 0388+61 2 6257 0388Call to bookRemedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
Magic Massage Belconnen
Shop 180 Level 3 Westfield, Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6251 4846+61 2 6251 4846Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Baby & Bump Massage
Unit 8, Level 1/17-23 Oatley Ct, Belconnen ACT 2617, Australia
+61 2 6248 8931+61 2 6248 8931Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
You Master Chinese Massage & Foot Spa
Cohen St, Belconnen ACT 2617, Australia
+61 402 542 259+61 402 542 259Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Spa Massage
138 Benjamin Way, Belconnen ACT 2617, Australia
+61 2 6251 8065+61 2 6251 8065Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
You Master Chinese Massage & Foot Spa
Benjamin Way, Belconnen ACT 2617, Australia
+61 402 542 490+61 402 542 490Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Back & Foot traditional Massage
12/23-35 Lathlain St, Belconnen ACT 2617, Australia
+61 466 020 059+61 466 020 059Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around $89 for a remedial massage, but expect to pay anywhere between $40 and $195.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Holt with Fresha
Instantly book a massage place in Holt with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You're looking in the right place for massage treatments in Holt. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with ratings and reviews on salons and clinics around Holt, you can read up ahead of your next appointment and select the very best.
An experienced remedial massage therapist can help you recover from a sports injury or chronic pain issue. That's because remedial massage therapy is a targeted treatment that can improve your movement by stimulating blood circulation to the body's muscles and tissues.
During a remedial massage, your therapist may use techniques such as deep strokes, skin rolling, and wringing. With a health focus and a relaxing ambience too, it's the perfect combination for pain relief. Remedial therapy appointments start from $40 in Holt.
So grab your next appointment in Holt, Australia. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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