Best Remedial Massages near me in Marceau-Tivoli, Bordeaux
Venues offering Remedial Massages in Marceau-Tivoli, Bordeaux See map
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Rituel & Sens
2 Av. de Tivoli, 33110 Le Bouscat, France
+33 5 56 02 43 02+33 5 56 02 43 02Call to book
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Aline De Lima massages bien-être et soins esthétiques
12 Rue Emile Fourcand, 33000 Bordeaux, France
+33 6 04 44 52 47+33 6 04 44 52 47Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Espace Samananda : institut de massages à Bordeaux
21 Rue Servandoni, 33000 Bordeaux, France
+33 6 50 48 74 16+33 6 50 48 74 16Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Khire Li massothérapie
46 Rue du Dr Albert Barraud, 33000 Bordeaux, France
+33 7 52 33 46 91+33 7 52 33 46 91Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Prenatal Massage
We are La Femme - Studio de massages sublimants : Kobido . Renata França . Relaxant
6 Cr de Verdun, 33000 Bordeaux, France
+33 6 74 88 53 00+33 6 74 88 53 00Call to bookRemedial Massage
Thai Massage
Back Massage
Couples Massage
Tao Massage, Massage Sportif, Spécial Dos, Drainage lymphatique Renata, Massage Personnalisé
5 Rue Jean Paul Sartre, 33320 Eysines, France
+33 6 60 22 50 38+33 6 60 22 50 38Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet Quan Âm
23 Rue Gabriel Péri, 33110 Le Bouscat, France
+33 6 36 13 46 40+33 6 36 13 46 40Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Wellness by Audrey. METHODE RENATA FRANCA & MADEROTHERAPIE & CHI NEI TSANG-Drainage Lymphatique.Bordeaux Chartrons
Chartrons, 33300 Bordeaux, France
+33 6 58 00 44 50+33 6 58 00 44 50Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookRemedial Massage
Relaxing Massage
Sports Massage
Swedish Massage
Marjelaine M STUDIO Beauté visagiste
3 cours du Chapeau Rouge Étage 1 et demi, 33000 Bordeaux, France
+33 7 71 17 89 08+33 7 71 17 89 08Call to bookBrow Lamination
Eyebrow Shaping
Eyebrow Tinting
Eyebrow Waxing
Emilie Chane-To Hypnothérapeute & Massothérapeute somato-émotionnelle
5 Rue Charles Martin, 33300 Bordeaux, France
+33 7 69 59 31 36+33 7 69 59 31 36Call to bookRemedial Massage
Therapeutic Massage
Chris Godard - Massage & Naturopathie
162 Cr Marechal Gallieni, 33400 Talence, France
+33 6 22 64 77 35+33 6 22 64 77 35Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
La Maison du Tui Na
19 Cr du Chapeau-Rouge, 33000 Bordeaux, France
+33 5 56 30 00 49+33 5 56 30 00 49Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Le Royaume Thaï - Saint Seurin
27 Pl. des Martyrs de la Résistance, 33000 Bordeaux, France
+33 5 57 81 85 13+33 5 57 81 85 13Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Thai Massage
Institut Takumi Finch - Centre de formation en Kobido et Thérapies Japonaises
Cabinet médical et paramédical, 175 Av. de la Libération Charles de Gaulle, 33110 Le Bouscat, France
+33 6 51 52 38 43+33 6 51 52 38 43Call to bookRemedial Massage
Therapeutic Massage
Chinese Massage
Full Body Massage
Beauté Ngoc Mai - Massages
117 Avenue de St Médard, 33320 Eysines, France
+33 6 46 53 27 30+33 6 46 53 27 30Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
NOMAD CARE Méthode RENATA FRANCA
9 Rue Vauban, 33000 Bordeaux, France
+33 7 69 72 70 89+33 7 69 72 70 89Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Back Massage
Cabinet de Kinésithérapie Anne de la Tranchade, Clément Lafon , Louisianne Corbin
386 Rue Pasteur, 33200 Bordeaux, France
+33 5 56 35 09 47+33 5 56 35 09 47Call to bookDry Needling
Physiotherapy
Baptiste Garro - Massothérapeute | Bien-être & Énergétique chinoise
74 Av. Emile Counord, 33300 Bordeaux, France
+33 6 95 41 22 23+33 6 95 41 22 23Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Hélène Caralp - Fasciathérapeute
15 Rue Vilaris, 33800 Bordeaux, France
+33 6 32 90 48 88+33 6 32 90 48 88Call to bookRemedial Massage
Therapeutic Massage
Handmade Therapy Méthode Renata França
12 Rue Falquet, 33200 Bordeaux, France
+33 6 26 25 73 40+33 6 26 25 73 40Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Philippe Mercier - Massage Bien-être, Hypnothérapie, EMDR
16 Pl. Pey Berland, 33000 Bordeaux, France
+33 6 01 85 50 92+33 6 01 85 50 92Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Sports Massage
Emmanuelle Chrétien Shiatsu & Moxibustion - Bordeaux - pathologies du cycle - hyperstress - chi nei tsang
55 Rue des Ayres, 33000 Bordeaux, France
+33 6 31 60 39 55+33 6 31 60 39 55Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
SHIATSU CERTIFIE BORDEAUX - Christel LORE - Maternité, bébés au sein de la famille -Stress -Sommeil -Digestion-33
40 Rue Emile Joyaux, 33700 Mérignac, France
+33 6 63 28 10 78+33 6 63 28 10 78Call to bookAcupuncture
Les Soins Miracles by LM
4 Rue des Palanques, 33000 Bordeaux, France
+33 6 61 63 21 65+33 6 61 63 21 65Call to bookMicrodermabrasion
Facial
L'Excellence Bien-Etre - Massage & Relaxation Mérignac-Bordeaux
33 Rue du Bourdillot, 33700 Mérignac, France
+33 6 37 39 76 71+33 6 37 39 76 71Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
M'aou, Les massages de Nelly
141 Cr Victor Hugo, 33150 Cenon, France
+33 7 67 11 33 37+33 7 67 11 33 37Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Foot Massage
Amélie Ganidel l Massage Kobido Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 30 87 03 40+33 6 30 87 03 40Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookAcupuncture
Dry Needling
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
SCM Kiné de l'Yser: Maëlle Boucher, Elsa Martinez et Anaëlle Duhot
44 Cr de l'Yser, 33800 Bordeaux, France
+33 9 86 50 20 26+33 9 86 50 20 26Call to bookPhysiotherapy
Dry Needling
Serena de Barros - Magnétisme, Reiki, Masso thérapie, Réflexologie/ relaxologie plantaire
91 Rue Camille Sauvageau, 33000 Bordeaux, France
+33 6 76 60 52 80+33 6 76 60 52 80Call to book
Aquarelle Institut
3 Pl. Jean Jaurès, 33700 Mérignac, France
+33 6 23 75 13 42+33 6 23 75 13 42Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sonia Pétré Massage Kobido
13 Rue Lhote, 33000 Bordeaux, France
+33 6 66 03 07 44+33 6 66 03 07 44Call to bookRemedial Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Shiatsu Santé - Corentin Laurent
13 Rue de la Boétie, 33000 Bordeaux, France
+33 6 98 01 36 07+33 6 98 01 36 07Call to bookRemedial Massage
Chinese Massage
Therapeutic Massage
Valérie Lorenzo - Massage Kobido - Hypnose - EFT - Bordeaux
137 Cr de l'Yser, 33800 Bordeaux, France
+33 5 36 40 67 36+33 5 36 40 67 36Call to bookJulien Horon - Shiatsu et Médecine Chinoise à Bordeaux
8 Rue Eugène Ténot, 33800 Bordeaux, France
+33 6 22 31 84 13+33 6 22 31 84 13Call to bookAcupuncture
Dry Needling
Therapy Corps Et Esprit - Massage / Hypnothérapie / Formation Professionnelle
3 Rue André Messager, 33520 Bruges, France
+33 6 63 66 81 70+33 6 63 66 81 70Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Céline Bodart - Thérapeute holistique - Reiki - Massage - Hypnose - Soin énergétique bordeaux
75 Rue de Lacanau, 33200 Bordeaux, France
+33 6 83 24 75 26+33 6 83 24 75 26Call to book
Massages Femme à domicile - Soins Visage- Epilations - Beauté d'Essence
20 Rue Pierre Andron, 33520 Bruges, France
+33 6 82 47 89 49+33 6 82 47 89 49Call to bookRemedial Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Virginie Jouandet - Massage Mérignac
Santé Saint Aug, 1 Av. de Lognac, 33700 Mérignac, France
+33 7 65 22 17 59+33 7 65 22 17 59Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sébastien PONCET, Hypnotherapeute, psychanalyste, thérapie conjugale et individuelle .
32 Av. Jean Cocteau, 33700 Mérignac, France
+33 6 11 61 61 72+33 6 11 61 61 72Call to book
Les jardins de Maé
Rue Edouard Branly, 33700 Mérignac, France
+33 6 98 17 92 42+33 6 98 17 92 42Call to bookRemedial Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Les Soins de Camaëlle
107 Rue du Jardin public, 33000 Bordeaux, France
+33 6 25 64 30 91+33 6 25 64 30 91Call to bookRemedial Massage
Couples Massage
Relaxing Massage
Therapeutic Massage
Mon Évidence - Marion Mangold
3 Rue René de Boussac, 33520 Bruges, France
+33 7 87 48 87 96+33 7 87 48 87 96Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Soins de Camille
18 Rue Vieillard, 33300 Bordeaux, France
+33 7 60 88 82 66+33 7 60 88 82 66Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Drainagebysteph
Maison ANAHATA, 2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 37 62 53 43+33 6 37 62 53 43Call to bookRemedial Massage
Lymphatic Drainage Massage
Relaxing Massage
Therapeutic Massage
Elsie Lapointe - KOBIDO - Massage japonais du visage
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 54 10 71 24+33 7 54 10 71 24Call to bookMaison Dune Thérapie - RENATA FRANCA - Drainage Lymphatique Bordeaux
47 Cr le Rouzic, 33100 Bordeaux, France
+33 7 56 99 99 80+33 7 56 99 99 80Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Les Voyages de Clémentine - Massage Bien-être
26 Quai de la Monnaie, 33800 Bordeaux, France
+33 7 82 51 69 88+33 7 82 51 69 88Call to bookRemedial Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Mon Petit Massage
73 Rue Condillac, 33000 Bordeaux, France
+33 6 11 07 68 88+33 6 11 07 68 88Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Sandrine MIGNER - Bien Etre et Accompagnement
Cabinet Paramédical, 5 Rue de la Pompe au Breteil, 33320 Eysines, France
+33 6 76 88 74 74+33 6 76 88 74 74Call to bookDry Needling
Acupuncture
Nina Martin Nurse Naturopath, Skills Troubles Women And Perinatal
137 Cr de l'Yser, 33800 Bordeaux, France
+33 7 86 29 90 12+33 7 86 29 90 12Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Prenatal Massage
Charlotte Plaisance Naturopathe, Massages bien-être
52 Cr Gambetta, 33150 Cenon, France
+33 6 36 15 38 49+33 6 36 15 38 49Call to book
MSGbienetre - José SIMOES GARCIA - Masseur Hypnothérapeute
59 Av. Jean Jaurès Rés. L'avenue, 33150 Cenon, France
+33 6 50 47 17 91+33 6 50 47 17 91Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Deep Tissue Massage
Sandra-M L'Art De Soulager Les Maux
78 Rue de la Benauge, 33100 Bordeaux, France
066459675320066459675320Call to bookRemedial Massage
Back Massage
Prenatal Massage
Relaxing Massage
Faure Hugo Kinésithérapeute
80 Cr Gambetta, 33400 Talence, France
+33 9 81 91 24 33+33 9 81 91 24 33Call to bookPhysiotherapy
Dry Needling
Le Royaume Thaï - Les Chartrons
13 Cr Portal, 33000 Bordeaux, France
+33 5 57 99 88 02+33 5 57 99 88 02Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Alix Rivière
2 Rue Louis Combes, 33000 Bordeaux, France
+33 6 67 20 77 46+33 6 67 20 77 46Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Méthode Renata França - Drainage Lymphatique - Elaine Torres
1 Rue Vital Carles, 33000 Bordeaux, France
+33 6 95 92 88 81+33 6 95 92 88 81Call to bookRemedial Massage
Lymphatic Drainage Massage
Prenatal Massage
JASMINE INSTITUTE, votre salon de massage thailandais sur Bordeaux
83 Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 5 56 04 48 78+33 5 56 04 48 78Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Euzebe Jordan - Kinésithérapeute St Genés
21 Cr Gambetta, 33400 Talence, France
+33 5 57 35 35 45+33 5 57 35 35 45Call to bookPhysiotherapy
Mélane Massage Sophro
6 Pl. Calixte Camelle, 33100 Bordeaux, France
+33 7 70 42 02 32+33 7 70 42 02 32Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
VITA-MINH Massage Relaxant Réflexologie Plantaire
20 Rue de Bordeaux, 33700 Mérignac, France
+33 6 46 58 27 53+33 6 46 58 27 53Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elles_Bordeaux/ Anaïs Maurin
Rue Alfred Smith, 33000 Bordeaux, France
+33 6 71 15 69 51+33 6 71 15 69 51Call to bookRemedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Antoine Arnou - Détente & Vous - Massage Ayurvédique Abhyanga - Massage Suédois
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 66 94 62 61+33 6 66 94 62 61Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Manon Detoc, Massages Bien Être et Kobido, Psychothérapie, Hypnose Ericksonienne
Rue Etienne Lhoste, 33200 Bordeaux, France
+33 6 52 61 39 95+33 6 52 61 39 95Call to bookRemedial Massage
Back Massage
Therapeutic Massage
Leïla Aidara praticienne hijama bien-être.
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 7 82 82 57 78+33 7 82 82 57 78Call to bookAcupuncture
ALMA • Massages bien-être par Amandine
137 Cr de l'Yser, 33800 Bordeaux, France
+33 6 58 03 01 05+33 6 58 03 01 05Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Sports Massage
Charles Guillon - Masseur - Ayurvedic Yoga Massage
38 Rue Billaudel, 33800 Bordeaux, France
+33 6 63 01 89 13+33 6 63 01 89 13Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Sports Massage
Drainage By Wagna souza
35 Sente des Radoubs, 33300 Bordeaux, France
+33 7 88 76 50 27+33 7 88 76 50 27Call to bookRemedial Massage
Lymphatic Drainage Massage
Foot Massage
Thai Massage
Clair obscur massage
250 Cr de l'Argonne, 33000 Bordeaux, France
+33 6 67 16 49 98+33 6 67 16 49 98Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Swedish Massage
Olivia MOUSSET Energétique Traditionnelle Chinoise - Spécialiste Kobido
12 Av. Pierre Mendès-France, 33700 Mérignac, France
+33 7 88 32 33 21+33 7 88 32 33 21Call to bookAcupuncture
CEYLADON MASSAGES BIEN-ÊTRE
37 Av. des Martyrs de la Resistance, 33520 Bruges, France
+33 6 70 94 41 46+33 6 70 94 41 46Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
AMANYAKA By Dominique
64 Rue Murat, 33200 Bordeaux, France
+33 6 87 21 97 18+33 6 87 21 97 18Call to bookRemedial Massage
Reflexology
Therapeutic Massage
Rastoll Tiffany - Massothérapeute - Drainage lymphatique méthode Renata Franca - Kobido
22 Pass. Kiéser, 33000 Bordeaux, France
+33 6 26 79 81 32+33 6 26 79 81 32Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Au Massage Bordelais
43 Rue Pages, 33000 Bordeaux, France
+33 7 86 99 03 84+33 7 86 99 03 84Call to bookRemedial Massage
Full Body Massage
Relaxing Massage
Swedish Massage
Maison Bioethnique
19 Rue Carbonneau, 33800 Bordeaux, France
+33 7 49 31 44 17+33 7 49 31 44 17Call to bookRemedial Massage
Couples Massage
Hot Stone Massage
Thai Massage
JACQUEME Hannah
90 Rue de la Benauge, 33100 Bordeaux, France
+33 6 65 57 82 06+33 6 65 57 82 06Call to bookRemedial Massage
Chinese Massage
Full Body Massage
Therapeutic Massage
Elsa Moumane thérapeute soin énergétique, cupping, ventouses thérapeutiques, réflexologie crânienne, cartomancie.
4 Av. Périé, 33520 Bruges, France
+33 6 59 66 41 59+33 6 59 66 41 59Call to book
Julie Harter - Massage Yoga Ceremonies Rituels Sonothérapie
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 86 08 76 78+33 6 86 08 76 78Call to book
Bertille MARIA : FACIALISTE, MASSOTHÉRAPEUTE, FORMATRICE
13 Rue Lhote, 33000 Bordeaux, France
+33 6 25 80 55 03+33 6 25 80 55 03Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Laure LE COZ
10 Rue Emile Gentil, 33000 Bordeaux, France
+33 6 46 07 62 88+33 6 46 07 62 88Call to bookPhysiotherapy
Margaux Michel - Naturopathe Bordeaux Mérignac, réflexologie plantaire
Cabinet Saint-Amand, 188 Av. Louis Barthou 1er étage, 33200 Bordeaux, France
+33 6 14 26 03 71+33 6 14 26 03 71Call to book
Skintao Massage
55 Cr Edouard Vaillant, 33300 Bordeaux, France
+33 6 83 58 08 00+33 6 83 58 08 00Call to bookRemedial Massage
Swedish Massage
Relaxing Massage
Chinese Massage
Inès Padilla | Naturiness
1 Rue Claude le Lorrain, 33700 Mérignac, France
+33 6 50 19 42 70+33 6 50 19 42 70Call to bookRemedial Massage
Deep Tissue Massage
Christophe Fournet MASSAGE
181 Avenue de St Médard, 33320 Eysines, France
+33 6 25 65 25 01+33 6 25 65 25 01Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Laetitia Pretceille
91 Rue Camille Sauvageau, 33800 Bordeaux, France
3361640743233616407432Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Formeaujardin
3 Rue du Cerf Volant, 33000 Bordeaux, France
+33 6 61 56 51 69+33 6 61 56 51 69Call to book
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to bookRemedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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