Best Remedial Massages near me in Graye-sur-Mer, Caen
Venues offering Remedial Massages in Graye-sur-Mer, Caen See map
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Institut Turquoise
42 Rue de la Mer, 14470 Courseulles-sur-Mer, France
+33 2 31 37 58 63+33 2 31 37 58 63Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
ESPRIT DE GAIA - Catherine BASLY - Soins énergétiques - LaHoChi - Access Bars - Massage Ayurvédique Abhyanga - Massage vibratoire aux bols Tibétains - Massage Thaï des pieds - Conseils en micronutrition
65 Av. de la Combattante Appt A 31, 14470 Courseulles-sur-Mer, France
+33 6 28 49 84 73+33 6 28 49 84 73Call to bookAcupuncture
Chiropractic
Oorja réflexologie Laetitia Duval, Calvados
47 Rue de la Mer, 14470 Courseulles-sur-Mer, France
+33 6 32 41 64 44+33 6 32 41 64 44Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
IndéThaï Bien-être
5 Rue des Maillots, 14480 Banville, France
+33 6 87 46 11 06+33 6 87 46 11 06Call to bookAcupuncture
Isabelle Quinquet Relaxation Therapy And Hypnosis À Bernières-Sur-Mer
102 Rue de la Falaise, 14990 Bernières-sur-Mer, France
+33 7 79 48 91 81+33 7 79 48 91 81Call to bookAcupuncture
Psychic Reading
Beaute Nomade
225-355 Voie du Débarquement, 14990 Bernières-sur-Mer, France
+33 6 20 61 21 48+33 6 20 61 21 48Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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