Best Remedial Massages Near Me in Léaz, Rural Ain
Venues offering Remedial Massages in Léaz, Rural Ain See map
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![Nail Salon image for Institut Respire Beauté et SPA](https://images.fresha.com/lead-images/placeholders/nail-salon-59.jpg?class=width-small)
Institut Respire Beauté et SPA
16 Rue Paul Painlevé, 01200 Valserhône, France
+33 4 50 48 08 20+33 4 50 48 08 20Call to bookManicure
Manicure and Pedicure
Men's Manicure
Men's Pedicure
![Massage image for Oriane Massages bien être](https://images.fresha.com/lead-images/placeholders/massage-20.jpg?class=width-small)
Oriane Massages bien être
923 Rte des Etournelles, 01200 Valserhône, France
+33 6 85 27 53 84+33 6 85 27 53 84Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
![Massage image for Les bienfaits de Marie](https://images.fresha.com/lead-images/placeholders/massage-71.jpg?class=width-small)
Les bienfaits de Marie
579b Rue du Bugey, 01200 Valserhône, France
+33 6 86 78 48 65+33 6 86 78 48 65Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
![Massage image for Sensations Bien-être](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Sensations Bien-être
2 Rue Saint-Amand, 01200 Léaz, France
+33 6 66 10 00 38+33 6 66 10 00 38Call to bookRemedial Massage
Reflexology
Therapeutic Massage
Back Massage
![Beauty Salon image for Institut nacre](https://images.fresha.com/lead-images/placeholders/beauty-salon-79.jpg?class=width-small)
Institut nacre
55 Rue de la République, 01200 Valserhône, France
+33 4 50 59 54 99+33 4 50 59 54 99Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for Raky zen - Institut de massage à Bellegarde - Boutique de produits cosmétiques et bien-être](https://images.fresha.com/lead-images/placeholders/beauty-salon-40.jpg?class=width-small)
Raky zen - Institut de massage à Bellegarde - Boutique de produits cosmétiques et bien-être
24 Rue Joseph Bertola, 01200 Valserhône, France
+33 7 71 78 77 14+33 7 71 78 77 14Call to bookMen's Facial
Acne Facial
Facial
![Massage image for A fleurs d'âme Thérapeute Énergéticienne fleurs de Bach, LaHoChi, Massages émotionnel cranio-facial, Belly Révolution](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
A fleurs d'âme Thérapeute Énergéticienne fleurs de Bach, LaHoChi, Massages émotionnel cranio-facial, Belly Révolution
31 Rue de la Praille, 01200 Valserhône, France
+33 6 11 03 16 09+33 6 11 03 16 09Call to bookRemedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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