Best Remedial Massages Near Me in Saint-Jean-de-Bournay, Rural Isère
Venues offering Remedial Massages in Saint-Jean-de-Bournay, Rural Isère See map
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L’institut by Andréa
10 Rue de la République, 38440 Saint-Jean-de-Bournay, France
+33 6 78 84 73 92+33 6 78 84 73 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Au Bien être de Pauline
102 Rue de la République, 38440 Saint-Jean-de-Bournay, France
+33 4 74 58 66 15+33 4 74 58 66 15Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Asilis Bien-Être
3 Rue du Dr Pailliart, 38440 Saint-Jean-de-Bournay, France
+33 6 27 79 80 58+33 6 27 79 80 58Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cécile Carballo - Réflexologue - Réflex Ô Massages
17 Rue Henri Picard, 38440 Saint-Jean-de-Bournay, France
+33 6 01 21 97 97+33 6 01 21 97 97Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Juste Pour Soi
164 Chem. du Ru, 38440 Meyrieu-les-Étangs, France
+33 4 74 56 20 97+33 4 74 56 20 97Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Vanessa Contentin bien-être
239 Chemin du Brulet Le Bletenay, 38440 Meyrieu-les-Étangs, France
+33 6 18 49 34 27+33 6 18 49 34 27Call to bookRemedial Massage
Foot Massage
Acupressure
Deep Tissue Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Saint-Jean-de-Bournay area. Plus salons and clinics in Saint-Jean-de-Bournay have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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