Best Remedial Massages near me in Hollybush Estate, Cardiff
Venues offering Remedial Massages in Hollybush Estate, Cardiff See map
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Therapeia Massage
97, residence office, Beech House, Hollybush Estate, Cardiff CF14 7EE, United Kingdom
+44 7910 981555+44 7910 981555Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
The Llandaff Clinic
39 Belle Vue Cres, Cardiff CF14 2FJ, United Kingdom
+44 29 2055 2299+44 29 2055 2299Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
The Treatment Room Cardiff
Ace Feet in Motion, 2 Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 1633 479029+44 1633 479029Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Cardiff Pain & Performance Clinic
2c Waungron Rd, Cardiff CF5 2JJ, United Kingdom
+44 29 2032 9990+44 29 2032 9990Call to bookChiropractic
Dry Needling
Whitchurch Chiropractic Clinic
174 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2069 1104+44 29 2069 1104Call to bookAcupuncture
Chiropractic
Dry Needling
Optimal Wellness Centre
44 Whitchurch Rd, Cardiff CF14 3UQ, United Kingdom
+44 29 2037 3967+44 29 2037 3967Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Be Therapies
250 Cowbridge Rd E, Cardiff CF5 1GZ, United Kingdom
+44 7857 132665+44 7857 132665Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Altura Chiropractic Clinic
7 Fidlas Rd, Cardiff CF14 0LW, United Kingdom
+44 29 2135 8642+44 29 2135 8642Call to bookChiropractic
Axis Chiropractic (Cardiff)
264 North Rd, Cardiff CF14 3BL, United Kingdom
+44 29 2062 8128+44 29 2062 8128Call to bookAcupuncture
Chiropractic
Dry Needling
Sara Summers Holistic Massage for Women Cardiff
18 Kingsland Rd, Cardiff CF5 1HU, United Kingdom
+44 7974 265714+44 7974 265714Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Recovery & Beyond Physiotherapy
172 Merthyr Rd, Cardiff CF14 1DL, United Kingdom
+44 29 2062 5551+44 29 2062 5551Call to bookPhysiotherapy
Dry Needling
7 sunny thai massage
2 Mathew Walk, Cardiff CF5 2QW, United Kingdom
+44 7720 782274+44 7720 782274Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Podium Therapies
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7540 864380+44 7540 864380Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Jo Strevens Complementary Healthcare
13 Birch Rd, Cardiff CF5 3HL, United Kingdom
+44 7949 085959+44 7949 085959Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Baby Mama Massage
The Whitchurch Clinic, 2 Merthyr Rd, Cardiff CF14 1DG, United Kingdom
+44 7534 194060+44 7534 194060Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Beauty World Training Academy Cardiff- Aesthetic Beauty Nails Training
20a Pantbach Rd, Birchgrove, Cardiff CF14 1UA, United Kingdom
+44 7305 147103+44 7305 147103Call to bookGel Nails
Manicure
Nail Art
Pedicure
Meadowside Yoga & Reflexology
1 Llandaff Pl, Cardiff CF5 2AE, United Kingdom
+44 7967 150934+44 7967 150934Call to book
DTR Clinic
220 Cathays Terrace, Cardiff CF24 4JA, United Kingdom
+44 29 2038 2811+44 29 2038 2811Call to bookChiropractic
Physiotherapy
Dry Needling
Foxy Beauty Salon
2 Waungron Rd, Cardiff CF5 2JJ, United Kingdom
+44 29 2056 5654+44 29 2056 5654Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturopath.Clinic
154 Whitchurch Rd, Cardiff, CF14 3NA, United Kingdom
+44 29 2091 1038+44 29 2091 1038Call to book
Spa Sabai|Cardiff Thai Massage
Clive Rd, Cardiff CF5 1HH, United Kingdom
+44 7714 219714+44 7714 219714Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Deep Tissue Massage
Seary Physiotherapy
The Coach House, Old Church Rd, Cardiff CF14 1AA, United Kingdom
+44 29 2062 8365+44 29 2062 8365Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jan Therapies Thai Massage
168 Whitchurch Rd, Cardiff CF14 3NA, United Kingdom
+44 7809 901711+44 7809 901711Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Tycio Beauty & Wellbeing
2C Waun-Y-Groes Ave, Cardiff CF14 4SY, United Kingdom
+44 7547 261622+44 7547 261622Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
Sports Therapy Cardiff
Unit 12F, Business Park, ION, Llanishen, Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 7951 893566+44 7951 893566Call to bookDry Needling
Physiotherapy
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222+44 29 2076 1222Call to bookRemedial Massage
Back Massage
Thai Massage
Swedish Massage
ANANYA THAI MASSAGE
91 Whitchurch Rd, Cardiff CF14 3JP, United Kingdom
+44 7985 470222+44 7985 470222Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
First Choice Massage
266-268 Whitchurch Rd, Cardiff CF14 3ND, United Kingdom
+44 29 2052 2889+44 29 2052 2889Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £60 for a remedial massage, but expect to pay anywhere between £60 and £60.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Hollybush Estate with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, hair and beauty appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Hollybush Estate, and we'll do the rest.
We're off to a flying start in Hollybush Estate, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Remedial massage treats tense, knotted and damaged muscles to restore you to good health. It's the massage to turn to when you have a sports injury or problems with specific muscles, tendons and bones.
Remedial massage uses similar techniques to deep tissue massage but focuses on localised areas rather than the full body. And while it offers stress and tension relief along with other health benefits, it's a therapeutic remedy for specific issues rather than relaxation pampering. You'll find remedial massage from £60 to £60 in Hollybush Estate. Check out reviews on Fresha and get help from a top-rated therapist near you.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hollybush Estate, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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