Best Remedial Massages near me in Whitemoor, Nottingham
One venue offering Remedial Massages in Whitemoor, Nottingham See map
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Sage Therapy Centre
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 115 916 7355+44 115 916 7355Call to bookRemedial Massage
Therapeutic Massage
Acupressure
Foot Massage
Valentina Colombo - Sports Therapy
635 Western Blvd, Nottingham, NG8 5GS, United Kingdom
+44 7961 806344+44 7961 806344Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
PathFinder Holistics
Sage Therapy Centre, 635 Western Blvd, Nottingham NG8 5GS, United Kingdom
+44 7905 408893+44 7905 408893Call to bookRemedial Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Ocean Pearl Thai Massage & Spa Ltd
367 Nuthall Rd, Nottingham, NG8 5BU, United Kingdom
+44 7568 196843+44 7568 196843Call to bookRemedial Massage
Reflexology
Swedish Massage
Thai Massage
Beauty Temple Mapperley
451 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Beauty Temple City Centre
4 Queen St, Nottingham, NG1 2BL, United Kingdom
+44 333 313 4003+44 333 313 4003Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Notts Osteopathy
437 Westdale Ln W, Mapperley, Nottingham NG3 6DH, United Kingdom
+44 7471 248330+44 7471 248330Call to bookChiropractic
The Park Moballise Physiotherapy Clinic
Tattershall Dr, Nottingham, NG7 1BX, United Kingdom
+44 333 220 3404+44 333 220 3404Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
AMR Physiotherapy Nottingham | Wollaton Clinic
9 Glaisdale Pkwy, Nottingham, NG8 4GP, United Kingdom
+44 115 901 7867+44 115 901 7867Call to bookDry Needling
Physiotherapy
Phoenix Therapy
Foxhall Business Centre,, Foxhall Lodge, Foxhall Road, Nottingham NG7 6LH, United Kingdom
+44 7471 623953+44 7471 623953Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Elliot Heath Sports Massage Therapy
21 Victoria St, Nottingham, NG1 2EW, United Kingdom
+44 7805 417972+44 7805 417972Call to bookRemedial Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Excel Therapy
Lace Makers House, 48 St Mary's Gate, Nottingham NG1 1QA, United Kingdom
+44 115 948 3257+44 115 948 3257Call to bookPhysiotherapy
Chiropractic
Dry Needling
Serene Therapies
Room 14, First Floor, The Beech Clinic, 2A Beech Ave, Mapperley, Nottingham NG3 5LB, United Kingdom
+44 7974 568546+44 7974 568546Call to bookHyperbaric Oxygen Therapy
MSE Sports and Remedial Massage
15 Ball St, Nottingham, NG3 3AX, United Kingdom
+44 7932 923916+44 7932 923916Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Acu Spirit Healing Centre
15 Wollaton St, Nottingham, NG1 5FW, United Kingdom
+44 115 882 2888+44 115 882 2888Call to bookRemedial Massage
Therapeutic Massage
Chinese Massage
Cupping Therapy
JM Physiotherapy
1a Arno Vale Rd, Woodthorpe, Nottingham NG5 4JJ, United Kingdom
+44 115 855 6536+44 115 855 6536Call to bookDry Needling
Physiotherapy
Senbisa Massage Therapy
343-345 Mansfield Rd, Carrington, Nottingham NG5 2DA, United Kingdom
+44 7915 301370+44 7915 301370Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Myo Flexion
The Old Business School, Church Dr, Arnold, Daybrook, Nottingham NG5 6LD, United Kingdom
+44 7843 095742+44 7843 095742Call to bookRemedial Massage
Back Massage
Acupressure
Deep Tissue Massage
The Filshie Clinic
488 Mansfield Rd, Sherwood, Nottingham NG5 2FB, United Kingdom
+44 115 962 5888+44 115 962 5888Call to bookDry Needling
Acupuncture
Physiotherapy
Fit With - Sports Massage
38 Prospect Rd, Carlton, Nottingham NG4 1LY, United Kingdom
+44 7763 784770+44 7763 784770Call to bookRemedial Massage
Sports Massage
Swedish Massage
Deep Tissue Massage
Massage Therapy Nottingham
Askeby Dr, Nottingham, NG8 6LW, United Kingdom
+44 7516 143430+44 7516 143430Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hawthorn Acupuncture and Massage Therapy
33 Sandon St, New Basford, Nottingham NG7 7AL, United Kingdom
+44 7500 860630+44 7500 860630Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Upgrade Sports and Remedial Massage Nottingham
8 Longore Square, Lenton, Nottingham NG8 1AP, United Kingdom
+44 7824 883954+44 7824 883954Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Boost Wellbeing - Hands On Health UK
Office 410 37 Westminster Buildings Theatre Square, Nottingham, NG1 6LG, United Kingdom
+44 800 368 9079+44 800 368 9079Call to book
Emily's Touch Ltd
45 Plains Rd, Mapperley, Nottingham NG3 5JU, United Kingdom
+44 115 960 9080+44 115 960 9080Call to bookDermaplaning
Chemical Peel
Facial
Facial Extractions
Laurel Tree Holistics
Whernside Rd, Woodthorpe, Nottingham NG5 4LD, United Kingdom
+44 7841 423161+44 7841 423161Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sinin Thai Massage & Spa
189 Mansfield Rd, Nottingham, NG1 3FS, United Kingdom
+44 115 916 8392+44 115 916 8392Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Pantila Thai Massage
9 Carlton Rd, Nottingham, NG3 2DG, United Kingdom
+44 7914 017897+44 7914 017897Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abbey Beauty Clinic
153 Woodthorpe Dr, Mapperley, Nottingham NG3 5JL, United Kingdom
+44 115 960 5185+44 115 960 5185Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sherwood Chiropractic Clinic
17 Winchester St, Sherwood, Nottingham NG5 4AJ, United Kingdom
+44 115 985 7785+44 115 985 7785Call to bookRemedial Massage
Deep Tissue Massage
Back Massage
Sports Massage
Genesis II
28 Park Rd., Nottingham, NG7 1JG, United Kingdom
+44 115 950 9185+44 115 950 9185Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Beauty Essence
77 Somersby Rd, Mapperley, Woodthorpe, Nottingham NG5 4LW, United Kingdom
+44 115 998 4245+44 115 998 4245Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
New Leaf Treatment Centre
58 Derby Rd, Nottingham, NG1 5FD, United Kingdom
+44 7889 199999+44 7889 199999Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bubbles Spa
6/8 Bath St, Nottingham, NG1 1DF, United Kingdom
+44 115 941 1415+44 115 941 1415Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Chinese Massage Nottingham Sherwood
511 Mansfield Rd, Sherwood, Nottingham NG5 2JL, United Kingdom
+44 7828 838118+44 7828 838118Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around £45 for a remedial massage, but expect to pay anywhere between £45 and £70.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Whitemoor with Fresha
It's not too late for that last-minute massage appointment in Whitemoor. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Whitemoor. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
When you're in need of repair, a remedial massage may help. It works by manipulating different layers of soft tissue to treat muscle complaints and stiff joints.
Your therapist normally starts by assessing your problem area and how best to treat it. They can then use a variety of techniques to help ease everything from trapped nerves to back pain. Remedial massage can be extremely effective in relieving pain and getting you back to full mobility. We can book you in with top-rated therapists in Whitemoor, and you can expect to spend around £45 for appointments which take up to 1 hour 30 minutes.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Whitemoor, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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