Best Remedial Massages near me in Lomas de Chapultepec VIII Sección, Mexico City
One venue offering Remedial Massages in Lomas de Chapultepec VIII Sección, Mexico City See map
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Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Elevatione Time Stops Masaryk
Av. Pdte. Masaryk 427, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 1328 4250+52 55 1328 4250Call to bookFacial Extractions
Chemical Peel
Facial
Acne Facial
MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookRemedial Massage
Back Massage
Acupressure
Deep Tissue Massage
ZhangXiMTC艾灸健康养生馆
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 2051 1333+52 56 2051 1333Call to bookSpa Package
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Black Beautyque
Avenida Mazatlan 91, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 7261 0173+52 55 7261 0173Call to bookBody Scrub
Body Wrap
Spa Package
iik´spa
Euler 152-interior 203, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 7159 0964+52 55 7159 0964Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Masajes en Polanco - Up Spa
Calz. Gral. Mariano Escobedo 543, Rincón del Bosque, Bosque de Chapultepec I Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4757 6392+52 55 4757 6392Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Bajlum consultorio de rehabilitación y terapia física, quirofisiatría
FITNESS AREA POLANCO, Polanco, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 1909 2369+52 55 1909 2369Call to bookChiropractic
Physiotherapy
Dry Needling
Medical glamour polanco
Av Moliere 107-2do piso, Polanco, Polanco III Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2763 4703+52 55 2763 4703Call to bookSpa Package
Almaej Spa
C. Lago Mayor 62, Peralitos, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 56 3300 9518+52 56 3300 9518Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
MASAJES MERAKI
C. Lago Mayor 145-Local 02, Lago Nte, Miguel Hidalgo, 11460 Ciudad de México, CDMX, Mexico
+52 55 8160 0272+52 55 8160 0272Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Momenth Bodycare
Av. Homero 527-interior 404, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 1011 5220+52 55 1011 5220Call to bookBody Wrap
Infrared Sauna
Body Scrub
Spa Package
ME SPA Polanco
Av. Ejército Nacional Mexicano 373-Piso 6, Int 601, Chapultepec Morales, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 56 3852 1096+52 56 3852 1096Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa-cio de Vida
Calle Gral. Juan Cano 56, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 9039 7013+52 55 9039 7013Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookSpa Package
Sauna
Body Scrub
Recover and Relax Terapias y Masajes Terapéuticos
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 3433 0151+52 55 3433 0151Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Vian Terapias orientales 按摩 spa, faciales, masajes
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 2051 1333+52 56 2051 1333Call to book
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
2Body Mariano Escobedo
Spencer 4, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2898 6164+52 55 2898 6164Call to bookSpa Package
Body Wrap
Body Scrub
Infrared Sauna
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookRemedial Massage
Reflexology
Acupressure
Deep Tissue Massage
Casa de Bienestar Integral "Ariwa"
Cda. Lago Ness 153-205 "C, Pensil Nte., Miguel Hidalgo, 11430 Ciudad de México, CDMX, Mexico
+52 55 4709 3671+52 55 4709 3671Call to bookRemedial Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Estudio Riviello
Av. Isaac Newton 186, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 3153 1908+52 55 3153 1908Call to bookRemedial Massage
Chinese Massage
Back Massage
Spe.masaje
Calz Legaria 360, Deportivo Pensil, Miguel Hidalgo, 11470 Ciudad de México, CDMX, Mexico
+52 56 1562 8189+52 56 1562 8189Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zamma Spa-Masajes relajantes
Cto. Interior Mtro. José Vasconcelos 138, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 3694 0159+52 55 3694 0159Call to bookSauna
Spa Package
Body Scrub
OMM by oma
C. Pachuca 84, Colonia Condesa, Cuauhtémoc, 06170 Ciudad de México, CDMX, Mexico
+52 55 1384 9886+52 55 1384 9886Call to bookSpa Package
JD Bienestar Integral. Cabina de tratamientos faciales y corporales.
Cto de la Unidad 26, Sta Fé IMSS, Álvaro Obregón, 01150 Ciudad de México, CDMX, Mexico
+52 55 2379 7688+52 55 2379 7688Call to bookMesotherapy
Cellulite Treatment
Dermabrasion
Microneedling
Glowin' Bliss
Lago Winnipeg 142, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 3220 6356+52 55 3220 6356Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Moor Spa Polanco
Av. Isaac Newton 139, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 9368 9080+52 55 9368 9080Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
RELAXING MASSAGE CLINIC | Professional Relaxation Massage | Masajes Relajantes en Polanco
Calle Hipólito Taine 229, Polanco, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 56 3458 5710+52 56 3458 5710Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookLED Light Therapy
Mesotherapy
Cellulite Treatment
Dermabrasion
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
EUPHORIAFIT Spa Polanco
Av. Homero 440, Chapultepec Morales, Polanco Reforma, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5202 3520+52 55 5202 3520Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
YO SOY ARMONÍA CLINICA & SPA
Av. Ingenieros Militares 105, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5123 8357+52 55 5123 8357Call to bookSpa Package
Spa Condesa by Nutrest
Zamora 33 B, Colonia Condesa, Cuauhtémoc, 06140 Ciudad de México, CDMX, Mexico
+52 55 4744 0710+52 55 4744 0710Call to bookBody Scrub
Infrared Sauna
Cryotherapy
Sauna
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Centro Quiropráctico México Condesa
Calle Gral. Gómez Pedraza 51, San Miguel Chapultepec I Secc, Miguel Hidalgo, 11850 Ciudad de México, CDMX, Mexico
+52 55 5211 6855+52 55 5211 6855Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookBody Wrap
Sauna
Spa Package
Cryotherapy
Skin Concept
Goldsmith 56, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 3828+52 55 5281 3828Call to bookBody Scrub
Spa Package
Manthra SPA Chapultepec
Calz. Gral. Mariano Escobedo 720, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 8004 2204+52 55 8004 2204Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
SILHOUETTE SPA Polanco
Campos Elíseos 223, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mayen Center SPA
Lago Alberto 369, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 5260 3907+52 55 5260 3907Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thai Massage
Presa Falcón 150, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 3335 8809+52 55 3335 8809Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nuno Polanco - Spa Polanco
Rousseau 14, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 2311 2875+52 55 2311 2875Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Desértika Spa Polanco Masaryk
Av. Pdte. Masaryk 317-Planta Alta, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 4880+52 55 5280 4880Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
Subz3ro Masaryk
Av. Pdte. Masaryk 83, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5920 3202+52 55 5920 3202Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Hot Mama
Gral. Benjamín Hill 95-3, Hipódromo Condesa, Cuauhtémoc, 06100 Ciudad de México, CDMX, Mexico
+52 55 5282 5998+52 55 5282 5998Call to bookBody Scrub
Spa Package
Desértika Spa Polanco Homero
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5202 2169+52 55 5202 2169Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Royal Thai Spa
Av. Pdte. Masaryk 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5266 4585+52 55 5266 4585Call to bookSauna
Spa Package
Temaspa - Spa, Masajes y Moldeo corporal
Presa Angostura 54, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 4484 0300+52 55 4484 0300Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ZENSAO day SPA
Av. Isaac Newton 280, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11570 Ciudad de México, CDMX, Mexico
+52 55 5250 8119+52 55 5250 8119Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Masajes Relajantes en Prado Norte - Spacio Tara
Avenida Prado Norte 314 - 3, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 56 3419 1498+52 56 3419 1498Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Temazcalli
Pte. 147 No. 714, México Nuevo, Miguel Hidalgo, 11260 Ciudad de México, CDMX, Mexico
+52 55 3551 8584+52 55 3551 8584Call to bookRemedial Massage
Reflexology
Prenatal Massage
Therapeutic Massage
Norma Anzures Beauty Spa
Av. Ejército Nacional Mexicano 540-Local 538, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 0586+52 55 5281 0586Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Kokana
Avenida Prado Norte 439, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 8032 4866+52 55 8032 4866Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Hela Spa Mexico
Hotel Presidente Intercontinental, Campos Elíseos 218-Piso 10, Polanco, Polanco IV Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 5280 3716+52 55 5280 3716Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Tightbody
Séneca 134, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 4930 3161+52 55 4930 3161Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Terapeuta
Av. Naucalpan 30, Nuevo Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5298 8671+52 55 5298 8671Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Desértika Spa Lomas
Cda. Monte Ararat 220, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7177+52 55 9131 7177Call to bookSpa Package
Sauna
Body Scrub
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Sports Massage
Model Art Spa Polanco
Av. Ejército Nacional Mexicano 572, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 221 531 7324+52 221 531 7324Call to bookSpa Package
Body Wrap
Sauna
Skinny Lab Med Spa
Monte Himalaya 815, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 6530 0964+52 55 6530 0964Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Alía Wellness Lab Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Eurostilos Tecamachalco
Fuente de Tritones 35B, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5293 2311+52 55 5293 2311Call to bookFacial
Makeup Service
La China
Monte Athos 125, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5520 5750+52 55 5520 5750Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
K'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookRemedial Massage
Deep Tissue Massage
Acupressure
Foot Massage
ZEN Spa
Centro Comercial Plaza Lilas, C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 1327 0093+52 55 1327 0093Call to bookSpa Package
Sauna
Body Center Easy4u Observatorio
Avenida Observatorio 457 Plaza Observatorio, Local 45, Hidalgo, Álvaro Obregón, 01120 Ciudad de México, CDMX, Mexico
+52 55 5271 9979+52 55 5271 9979Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Top reviews of Remedial Massages near you in Lomas de Chapultepec VIII Sección
4.0
Average of 25 reviews of 1 venue.
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
You’re likely to to pay around MX$950 for a remedial massage, but expect to pay anywhere between MX$400 and MX$2,200.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Lomas de Chapultepec VIII Sección with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in Lomas de Chapultepec VIII Sección, and we'll do the rest.
You can try to count the number of five-star businesses around Lomas de Chapultepec VIII Sección on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Lomas de Chapultepec VIII Sección’s top massage therapists. They're offering much more still.
An experienced remedial massage therapist can help you recover from a sports injury or chronic pain issue. That's because remedial massage therapy is a targeted treatment that can improve your movement by stimulating blood circulation to the body's muscles and tissues.
During a remedial massage, your therapist may use techniques such as deep strokes, skin rolling, and wringing. With a health focus and a relaxing ambience too, it's the perfect combination for pain relief. Remedial therapy appointments start from MX$400 in Lomas de Chapultepec VIII Sección.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Lomas de Chapultepec VIII Sección, Mexico, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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