Best Remedial Massages near me in Leśna Dolina, Białystok
Venues offering Remedial Massages in Leśna Dolina, Białystok See map
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Ishiki - floating & ganbanyoku SPA
al. Jana Pawła II 59/U3, 15-753 Białystok, Poland
+48 530 895 095+48 530 895 095Call to bookInfrared Sauna
Sauna
Spa Package
Bali Orient Massage Białystok, Sienkiewicza - Masaż Tajski i Balijski
Ulica Henryka Sienkiewicza 5/lokal 60, 15-092 Białystok, Poland
+48 795 192 588+48 795 192 588Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bali Organic Spa
Pogodna 4C/lokal U8, 15-354 Białystok, Poland
+48 780 034 769+48 780 034 769Call to bookRemedial Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
DobreTerapie - Rehabilitation, Massage - Bialystok
Rumiankowa 14, 15-665 Białystok, Poland
+48 85 876 47 29+48 85 876 47 29Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon Masażu Portugalska Fala
dr Ireny Białówny 2/lok. 21, 15-437 Białystok, Poland
+48 795 266 070+48 795 266 070Call to bookRemedial Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Symetria - Centrum Medyczne Białystok
Zielona Kamienica, Świętego Rocha 5/lok. 209, 15-879 Białystok, Poland
+48 511 330 348+48 511 330 348Call to bookPhysiotherapy
Dry Needling
WY-SPA Centrum Odnowy Biologicznej i Rehabilitacji
Rzemieślnicza 19/lok. U3, 15-773 Białystok, Poland
+48 608 344 130+48 608 344 130Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Masaż Leczniczy Paweł Leoniuk
Wojskowa 4/lokal 8, 15-270 Białystok, Poland
+48 513 453 731+48 513 453 731Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia Sawczuk
Rzemieślnicza 19/U2, 15-773 Białystok, Poland
+48 515 710 166+48 515 710 166Call to bookChiropractic
Physiotherapy
Dry Needling
RehaKids - Marta Gładyszewska. Fizjoterapia dzieci i niemowląt
Wesoła 36/4, 15-306 Białystok, Poland
+48 668 010 812+48 668 010 812Call to bookPhysiotherapy
MN Studio - Masaż w Rehabilitacji
Czysta 16/Lokal 2, 15-463 Białystok, Poland
+48 730 327 883+48 730 327 883Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
M&M Zdrowy Masaż - masaż i fizjoterapia Białystok
Aleja Tysiąclecia Państwa Polskiego 10/lokal 12 A, 15-111 Białystok, Poland
+48 518 219 410+48 518 219 410Call to bookRemedial Massage
Relaxing Massage
Thai Massage
Deep Tissue Massage
Fizjolift - Rehabilitacja, masaż Białystok
Waszyngtona 32/lok u 13, 15-274 Białystok, Poland
+48 510 131 994+48 510 131 994Call to bookDry Needling
Acupuncture
Physiotherapy
Fizjofit Białystok
Świętego Rocha 5/lok.3, 15-879 Białystok, Poland
+48 692 022 228+48 692 022 228Call to bookDry Needling
Physiotherapy
Slow Flow Białystok
Mazowiecka 50, 15-302 Białystok, Poland
+48 797 788 027+48 797 788 027Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Holistic Masaż i Psychodietetyka
Zwycięstwa 16, 15-703 Białystok, Poland
+48 664 492 123+48 664 492 123Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabinet masażu - Grzegorz Kazberuk
Transportowa 4/9, 15-399 Białystok, Poland
+48 730 213 809+48 730 213 809Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Bumbat Otoch
Generała Józefa Bema 11/lok. 76, 15-369 Białystok, Poland
+48 500 277 724+48 500 277 724Call to bookAcupuncture
REH-Abi fizjoterapia Abigael Szeremeta
Brukowa 24/56, 15-889 Białystok, Poland
+48 509 137 794+48 509 137 794Call to bookPhysiotherapy
Dry Needling
Soma & Soul Cosmetology and SPA Salon kosmetyczny masaże i SPA
Mławska 4/lok. U3, 15-411 Białystok, Poland
+48 795 806 525+48 795 806 525Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Jest Fizjo Damian Rutkowski Fizjoterapeuta
Aleja Tysiąclecia Państwa Polskiego 8, 15-111 Białystok, Poland
+48 504 801 267+48 504 801 267Call to bookChiropractic
Physiotherapy
Reha Clinic Rehablitacja
księdza Arcybiskupa Romualda Jałbrzykowskiego 2, 15-753 Białystok, Poland
+48 792 192 042+48 792 192 042Call to bookChiropractic
Physiotherapy
Dry Needling
NZOZ Kendron Rehabilitacja
Józefa Marjańskiego 3/101B, 15-402 Białystok, Poland
+48 85 742 05 66+48 85 742 05 66Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Fizjoart Artur Kruszewski
Gen. Gustawa Orlicz-Dreszera 1/lokal 23A, 15-787 Białystok, Poland
+48 796 201 882+48 796 201 882Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehabilitacja Prime
Rzemieślnicza 40/lok. 8 i 9, 15-773 Białystok, Poland
+48 724 807 272+48 724 807 272Call to bookAcupuncture
Physiotherapy
Dry Needling
Dotyk lasu - masaże i zabiegi na ciało
Upalna 1a/lok 10, 15-616 Białystok, Poland
+48 789 580 734+48 789 580 734Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Akademia Piękna Ciała i Duszy Białystok
Świętego Rocha 13/15 lok.123, 15-879 Białystok, Poland
+48 795 608 377+48 795 608 377Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Studio Rehabilitacji Funkcjonalnej
Swobodna 24, lok. 104, 105, 15-685 Białystok, Poland
+48 786 854 594+48 786 854 594Call to bookChiropractic
Physiotherapy
Dry Needling
Holistyczna Praktyka Masażu Elżbieta Barbara Staar
wejście B, Kardynała Stefana Wyszyńskiego 2/lokal 64, 15-888 Białystok, Poland
+48 795 800 588+48 795 800 588Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Visceralreh Klinika Rehabilitacji i Terapii Wisceralnej
Generała Józefa Bema 2, 15-369 Białystok, Poland
+48 505 767 152+48 505 767 152Call to bookChiropractic
Physiotherapy
Dry Needling
Alicja Kobido- Harmonia Ciała i Urody
Ciepła 1/lokal 1, 15-472 Białystok, Poland
+48 535 150 770+48 535 150 770Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
Magia Dotyku Gabinet Masażu I Pielęgnacji Ciała
Ludwika Waryńskiego 31/2, 15-460 Białystok, Poland
+48 500 006 228+48 500 006 228Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ell-Medica Gabinet masażu i terapii manualnej. Facemodeling
Hugona Kołłątaja 65/lok.2, 15-774 Białystok, Poland
+48 510 418 415+48 510 418 415Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fizjoterapia Przemysław Olszewski - Fizjop.Ol
Aleja Tysiąclecia Państwa Polskiego 4D JUMEDICA, gabinet 4, 15-111 Białystok, Poland
+48 796 509 001+48 796 509 001Call to bookPhysiotherapy
Dry Needling
Chiropractic
W dobrych rękach Prywatna Praktyka Fizjoterapeutyczna Joanna Bezubik
Świętego Jerzego 51A, 15-349 Białystok, Poland
+48 510 040 338+48 510 040 338Call to bookDry Needling
Physiotherapy
REHAFIT Rehabilitacja Funkcjonalna mgr Piotr Kaluta
Zawady 16, 15-697 Białystok, Poland
+48 508 660 916+48 508 660 916Call to bookChiropractic
Physiotherapy
Dry Needling
Masaż Modelowanie Odnowa Facemodeling Anna Chuczun
Świętego Rocha 10/311, 15-879 Białystok, Poland
+48 694 055 544+48 694 055 544Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Równowaga Ciała - Fizjoterapia Białystok Joanna Kowalewska
Kręta 56a/4A, 15-336 Białystok, Poland
+48 515 354 221+48 515 354 221Call to bookPhysiotherapy
Pracownia Ciała - rehabilitacja i masaż Paulina Ciborowska
Świętego Jerzego 51A/lok. 1/U, 15-349 Białystok, Poland
+48 880 290 979+48 880 290 979Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
KM Terapia i Ruch Maciej Krasowski
Generała Józefa Bema 3, 15-369 Białystok, Poland
+48 669 429 134+48 669 429 134Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Kobido Białystok - gabinet masażu
Stanisława Dubois 21, 15-349 Białystok, Poland
+48 504 307 930+48 504 307 930Call to bookRemedial Massage
Cupping Therapy
Deep Tissue Massage
Lymphatic Drainage Massage
Gabinet Rehabilitacji i Kosmetyki Vitalift
Młynowa 82/lok 1, 15-405 Białystok, Poland
+48 607 506 359+48 607 506 359Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
FizjoLike Gaweł Dojlido
Kardynała Stefana Wyszyńskiego 2/lok. 1, 15-888 Białystok, Poland
+48 793 456 262+48 793 456 262Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoterapeuta Tomasz Wróbel
Choroszczańska 24/lokal 13 wejście B, 1 piętro, 15-732 Białystok, Poland
+48 728 097 909+48 728 097 909Call to bookChiropractic
Physiotherapy
Dry Needling
Kairo Fizjoterapia Rehabilitacja Leczenie Bólu Kręgosłupa, Pleców Fizjoterapeuta Piotr Dziuba Białystok
Generała Józefa Hallera 14B, 15-814 Białystok, Poland
+48 733 002 641+48 733 002 641Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Manualna Terapia Twarzy Magdalena Horoszko-Topczewska
ul.Ks.Abp. Jałbrzykowskiego 2/lok. 7, 15-753 Białystok, Poland
+48 506 146 108+48 506 146 108Call to bookRemedial Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
DiVa salon masażu i urody
Jana Henryka Dąbrowskiego 20/lok.5, 15-443 Białystok, Poland
+48 731 451 632+48 731 451 632Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Rehabilitacja Białystok ORfiz Fizjoterapia Fizykoterapia Terapia manualna Ból pleców
Transportowa 2B/lok.7, 15-399 Białystok, Poland
+48 603 999 569+48 603 999 569Call to bookPhysiotherapy
Dry Needling
Sylwetka Atelier Studio Modelowania Sylwetki w Białymstoku
Zwycięstwa 10, 15-703 Białystok, Poland
+48 730 535 330+48 730 535 330Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Chemical Peel
Centrum Medyczne Gajowa: Stomatologia, Rehabilitacja i Dietetyka
Gajowa 29, 15-794 Białystok, Poland
+48 85 654 22 22+48 85 654 22 22Call to bookPhysiotherapy
Chiropractic
Poradnia Rehabilitacji Leczniczej Samodzielnego Miejskiego Zakładu Opieki Zdrowotnej
Swobodna 24, 15-760 Białystok, Poland
+48 85 654 23 33+48 85 654 23 33Call to bookRemedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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