Best Remedial Massages near me in Dziesiąta, Lublin
Venues offering Remedial Massages in Dziesiąta, Lublin See map
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Wojewódzki Ośrodek Terapii Uzależnienia od Alkoholu i Współuzależnienia
Abramowicka 4B, 20-442 Lublin, Poland
+48 81 744 22 28+48 81 744 22 28Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Gabinet Masażu Azim Irani
Królowej Bony 8, 20-281 Lublin, Poland
+48 502 945 948+48 502 945 948Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Revita Arkadiusz Sałbut
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookPhysiotherapy
Dry Needling
Chiropractic
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookRemedial Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Gabinet masażu i redukcji bólu - Dotyk Relaksu
Ul, Józefa Franczaka "Lalka" 43, 20-325 Lublin, Poland
+48 509 084 103+48 509 084 103Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Rajska Wyspa salon masażu
Fabryczna 3/lok.7, 20-301 Lublin, Poland
+48 577 563 863+48 577 563 863Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Semper Med - Centrum Rehabilitacji
Aleje Zygmuntowskie 4, 10-101 Lublin, Poland
+48 81 458 18 80+48 81 458 18 80Call to bookRemedial Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
Fizjoterapeuta Arnold Paprota
Jasna 6, 20-400 Lublin, Poland
+48 781 628 657+48 781 628 657Call to bookPhysiotherapy
FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż
Lipowa 20/4, 20-024 Lublin, Poland
+48 781 308 503+48 781 308 503Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Fizjoterapia&Osteopatia mgr Paweł Hereć
Jana Pawła II 13, 20-400 Lublin, Poland
+48 600 611 428+48 600 611 428Call to bookChiropractic
Physiotherapy
Dry Needling
Fizjoternity - Fizjoterapia mgr Patryk Powałka
Stanisława Staszica 20, 20-081 Lublin, Poland
+48 514 047 085+48 514 047 085Call to bookChiropractic
Physiotherapy
FizjoHolistycznie Edyta Kowalik
Stanisława Staszica 20/12, 20-081 Lublin, Poland
+48 732 021 929+48 732 021 929Call to bookDry Needling
Physiotherapy
OdNowa Gabinet masażu Monika Durda
Juranda 7, 20-629 Lublin, Poland
+48 603 300 246+48 603 300 246Call to bookRemedial Massage
Couples Massage
Relaxing Massage
Prenatal Massage
Klaudia Zbyryt - masaż
Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland
+48 608 572 907+48 608 572 907Call to bookRemedial Massage
Couples Massage
Therapeutic Massage
Foot Massage
GABINET NATUROTERAPII Ewelina Przychodzka
Głęboka 29, 20-612 Lublin, Poland
+48 530 728 107+48 530 728 107Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Acupressure
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookChiropractic
Dry Needling
Physiotherapy
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookRemedial Massage
Ayurvedic Massage
Relaxing Massage
Prenatal Massage
Bożydar Czapka - FIZJOTERAPIA
Różana 1/1A, 20-538 Lublin, Poland
+48 787 070 826+48 787 070 826Call to bookPhysiotherapy
Chiropractic
Acupuncture
Masaż Kobido - Monika Woźniak
Szafirowa 3/2u, 20-400 Lublin, Poland
+48 791 289 083+48 791 289 083Call to bookRemedial Massage
Reflexology
Swedish Massage
Therapeutic Massage
R.N Gabinet Masażu
Fryderyka Chopina 22/U3, 20-026 Lublin, Poland
+48 781 406 267+48 781 406 267Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
Salon kosmetyczny EL LAMIS
Tomasza Zana 41, 20-601 Lublin, Poland
+48 883 615 111+48 883 615 111Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Czas na Masaż Marta Sarwa
Królowej Jadwigi 6, 20-282 Lublin, Poland
+48 792 722 352+48 792 722 352Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Kinezismed- Fizjoterapia dorośli Sklep Wypożyczalnia
Lubartowska 74a, 20-093 Lublin, Poland
+48 515 773 094+48 515 773 094Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet masażu twarzy - Martyna Studniarska
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 790 597 555+48 790 597 555Call to bookBody Scrub
Chill Time Gabinet Masażu Artur Leśko
Diamentowa 5/4, 20-447 Lublin, Poland
+48 690 598 164+48 690 598 164Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Arche Hotel, Zamojska 30, 20-105 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookFacial Extractions
Makeup Service
Men's Facial
Chemical Peel
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Pistachio - The Cabinet of professional cosmetics and massage
Niecała 3/12, 20-080 Lublin, Poland
+48 667 015 500+48 667 015 500Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Gabinet Masażu i Rehabilitacji Massu
Głęboka, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
NO DRAMA. beauty space
Stanisława Leszczyńskiego 14, 20-069 Lublin, Poland
+48 792 762 863+48 792 762 863Call to bookMakeup Service
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
STUDIO MEDYCYNY HOLISTYCZNEJ Magdalena Boroń - Dąbrowska & Mariusz Dąbrowski
Filaretów 6, 20-609 Lublin, Poland
+48 535 859 706+48 535 859 706Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757+48 519 404 757Call to bookSpa Package
Infrared Sauna
Sauna
NZOZ Ośrodek Rehabilitacji s.c.
Tumidajskiego 2, 20-247 Lublin, Poland
+48 81 747 67 80+48 81 747 67 80Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
NATURAL BLOOM Centrum Zdrowia i Urody
Zygmunta Augusta 31, 20-283 Lublin, Poland
+48 602 148 686+48 602 148 686Call to bookManicure
Hybrid Nails
Dip Powder Nails
Men's Manicure
RegeneriS - Regeneracja i Odnowa
Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland
+48 570 081 500+48 570 081 500Call to bookDermal Fillers
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
REHA-SEND NZOZ SP Z O.O.
III pietro, Stanisława Staszica 22, 20-081 Lublin, Poland
+48 81 532 59 52+48 81 532 59 52Call to bookRemedial Massage
Couples Massage
Therapeutic Massage
Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin
Lipowa 11/8, 20-020 Lublin, Poland
+48 731 159 988+48 731 159 988Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Jarosław Muzykowski-fizjoterapeuta, osteopata
Stanisława Staszica 20/piętro II, 24-081 Lublin, Poland
+48 693 397 720+48 693 397 720Call to bookDry Needling
Chiropractic
Physiotherapy
Kinezismed - Fizjoterapia dzieci
Łęczyńska 3a, 20-309 Lublin, Poland
+48 570 999 201+48 570 999 201Call to bookChiropractic
Physiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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