Best Remedial Massages near me in Śródmieście, Lublin
Venues offering Remedial Massages in Śródmieście, Lublin See map
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FizjoPaKa - gabinet fizjoterapii i masażu | terapia manualna | rehabilitacja Lublin | masaż
Lipowa 20/4, 20-024 Lublin, Poland
+48 781 308 503+48 781 308 503Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
FIZJO-VIT Paulina Lacek - Fizjoterapia Lublin | Rehabilitacja onkologiczna
al. Józefa Piłsudskiego 11, 20-011 Lublin, Poland
+48 884 025 455+48 884 025 455Call to bookDry Needling
Physiotherapy
Chiropractic
GABINET NATUROTERAPII Ewelina Przychodzka
Głęboka 29, 20-612 Lublin, Poland
+48 530 728 107+48 530 728 107Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Fizjoternity - Fizjoterapia mgr Patryk Powałka
Stanisława Staszica 20, 20-081 Lublin, Poland
+48 514 047 085+48 514 047 085Call to bookChiropractic
Physiotherapy
Kinezismed- Fizjoterapia dorośli Sklep Wypożyczalnia
Lubartowska 74a, 20-094 Lublin, Poland
+48 515 773 094+48 515 773 094Call to bookChiropractic
Physiotherapy
Dry Needling
R.N Gabinet Masażu
Fryderyka Chopina 22/U3, 20-026 Lublin, Poland
+48 781 406 267+48 781 406 267Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Back Massage
Gabinet masażu twarzy - Martyna Studniarska
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 790 597 555+48 790 597 555Call to bookBody Scrub
Ozi Spa & Wellness Lublin- Spa Masaż Lublin - Masażysta
Półpiętro, Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 661 575 121+48 661 575 121Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
ESSENCE MASSAGE - Masaż Lublin
Aleje Racławickie 10/7, 20-037 Lublin, Poland
+48 576 288 599+48 576 288 599Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Luxury EMS sport & medical
Artura Grottgera 7/1, 20-029 Lublin, Poland
+48 699 671 830+48 699 671 830Call to bookPersonal Training
AMARI SPA Lublin - Tajski Masaż
Fryderyka Chopina 13, 20-400 Lublin, Poland
+48 512 294 179+48 512 294 179Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Chinese Massage
Fitness Club Forum Spa & Wellness
Obywatelska 8, 20-400 Lublin, Poland
+48 519 404 757+48 519 404 757Call to bookSpa Package
Sauna
Infrared Sauna
REHA-SEND NZOZ SP Z O.O.
III pietro, Stanisława Staszica 22, 20-081 Lublin, Poland
+48 81 532 59 52+48 81 532 59 52Call to bookRemedial Massage
Therapeutic Massage
Couples Massage
Masaż Lublin | masaż relaksacyjny | Magia Orientu | Masaże Lublin
Lipowa 11/8, 20-020 Lublin, Poland
+48 731 159 988+48 731 159 988Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Jarosław Muzykowski-fizjoterapeuta, osteopata
Stanisława Staszica 20/piętro II, 24-081 Lublin, Poland
+48 693 397 720+48 693 397 720Call to bookChiropractic
Physiotherapy
Dry Needling
Asterion - Fizjoterapeuta i Osteopata Lublin , Gabinet Rehabilitacji, Centrum Medyczne w Lublinie
Baltazara Paśnikowskiego 11A, 20-707 Lublin, Poland
+48 793 177 877+48 793 177 877Call to bookChiropractic
Physiotherapy
Dry Needling
FizjoAccess REHABILITACJA, FIZJOTERAPEUTA Lublin gabinet fizjoterapii
Wojciechowska 7E, 20-704 Lublin, Poland
+48 538 368 538+48 538 368 538Call to bookPhysiotherapy
Dry Needling
Chiropractic
Revita Sp. z o.o.
Bartosza Głowackiego 35, 20-060 Lublin, Poland
+48 81 444 66 60+48 81 444 66 60Call to bookChiropractic
Physiotherapy
Dry Needling
HatiThai Lublin - Masaż Tajski & Balijski
Wigilijna 12, 20-502 Lublin, Poland
+48 798 829 829+48 798 829 829Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
AXiS zdrowy kręgosłup
Cube Squash & Fitness, Józefa Mackiewicza 7, 20-865 Lublin, Poland
+48 693 453 200+48 693 453 200Call to bookRemedial Massage
Couples Massage
Acupressure
Deep Tissue Massage
FizjoTwins Fizjoterapia i Osteopatia
Ułanów 7/lok. 5, 20-554 Lublin, Poland
+48 669 791 802+48 669 791 802Call to bookDry Needling
Chiropractic
Physiotherapy
Krzysztof Lalak - Gabinet Masażu i Refleksologii
Jana Kiepury 5A, 20-851 Lublin, Poland
+48 532 500 200+48 532 500 200Call to bookRemedial Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Rajska Wyspa salon masażu
Fabryczna 3/lok.7, 20-301 Lublin, Poland
+48 577 563 863+48 577 563 863Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
FizjoMore- Gabinet Fizjoterapii Lublin
w Centrum Medycznym Tulipan, Kawaleryjska 10, 20-552 Lublin, Poland
+48 690 403 304+48 690 403 304Call to bookDry Needling
Chiropractic
Physiotherapy
ProFizjo Rehabilitacja i Masaż
Rotmistrza Witolda Pileckiego 15, 20-091 Lublin, Poland
+48 690 798 940+48 690 798 940Call to bookChiropractic
Physiotherapy
Dry Needling
Semper Med - Centrum Rehabilitacji
Aleje Zygmuntowskie 4, 10-101 Lublin, Poland
+48 81 458 18 80+48 81 458 18 80Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
FIZJOTERAPIA Jagiełło
Kosynierów 2/4, 20-152 Lublin, Poland
+48 668 091 130+48 668 091 130Call to bookDry Needling
Physiotherapy
Fizjoterapia Kobieca Jagoda Szafran
Wojciechowska 7E, 20-709 Lublin, Poland
+48 519 466 350+48 519 466 350Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet masażu BODY MAS Hubert Gastołek
Tarasowa 3, 20-819 Lublin, Poland
+48 695 590 055+48 695 590 055Call to bookPhysiotherapy
Chiropractic
W stronę Zdrowia - Fizjoterapia i rehabilitacja. Trening. Fizjoterapia uroginekologiczna - Lublin
Willowa 1/lok. 3, 20-819 Lublin, Poland
+48 785 202 698+48 785 202 698Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Couples Massage
Fizjoterapia&Osteopatia mgr Paweł Hereć
Jana Pawła II 13, 20-400 Lublin, Poland
+48 600 611 428+48 600 611 428Call to bookChiropractic
Physiotherapy
Dry Needling
Akupunktura Masaż Terapia manualna Lublin IGaFizjo
Willowa 1, 20-819 Lublin, Poland
+48 601 721 348+48 601 721 348Call to bookAcupuncture
Chiropractic
Physiotherapy
Centrum Diagnozy i Wspomagania Rozwoju Dziecka KAMYCZEK
Kaprysowa 1, Franczaka "Lalka 43, 20-843 Lublin, Poland
+48 730 175 172+48 730 175 172Call to bookChiropractic
Physiotherapy
Klaudia Zbyryt - masaż
Krochmalna 3 (Fizjoactiv, 20-418 Lublin, Poland
+48 608 572 907+48 608 572 907Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Masaż Kobido - Paulina Paszkiewicz
Tarasowa 6, 20-819 Lublin, Poland
+48 509 838 327+48 509 838 327Call to bookRemedial Massage
Sports Massage
Acupressure
Deep Tissue Massage
OdNowa Gabinet masażu Monika Durda
Juranda 7, 20-629 Lublin, Poland
+48 603 300 246+48 603 300 246Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Rehabilitacja- Karol Zamojski
Mariańska 27, 20-141 Lublin, Poland
+48 609 690 051+48 609 690 051Call to bookPhysiotherapy
Medica Verte Marko Bulatović
Górska 1, 20-863 Lublin, Poland
+48 668 143 603+48 668 143 603Call to bookPhysiotherapy
Chiropractic
Chill Time Gabinet Masażu Artur Leśko
Diamentowa 5/4, 20-447 Lublin, Poland
+48 690 598 164+48 690 598 164Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Salon kosmetyczny EL LAMIS
Startowa 16/203, 20-352 Lublin, Poland
+48 883 615 111+48 883 615 111Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Gabinet masażu Arek Wójcicki
Żniwna 12, 20-400 Lublin, Poland
+48 781 561 294+48 781 561 294Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Salon kosmetyczny EL LAMIS
Tomasza Zana 41, 20-601 Lublin, Poland
+48 883 615 111+48 883 615 111Call to bookFacial
Chemical Peel
Facial Extractions
Makeup Service
Activita Olga Krzyżanowska Fizjoterapia | Lublin
Relaksowa 15, 20-819 Lublin, Poland
+48 530 852 003+48 530 852 003Call to bookPhysiotherapy
Anna Robak Anatomia Relaksu
Dębina 87/C, 21-003 Jakubowice Konińskie, Poland
+48 575 181 848+48 575 181 848Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Institute for Health and Beauty Bonsai
Kazimierza Wielkiego 8, 20-611 Lublin, Poland
+48 530 650 888+48 530 650 888Call to bookChemical Peel
Threading
Acne Facial
Facial
Sławin Clinic
Sławinkowska 47/lok.3/2, 20-810 Lublin, Poland
+48 731 331 130+48 731 331 130Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Pistachio - The Cabinet of professional cosmetics and massage
Rybna 7, 20-114 Lublin, Poland
+48 667 015 500+48 667 015 500Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NO DRAMA. beauty space
Stanisława Leszczyńskiego 14, 20-069 Lublin, Poland
+48 792 762 863+48 792 762 863Call to bookMakeup Service
STUDIO MEDYCYNY HOLISTYCZNEJ Magdalena Boroń - Dąbrowska & Mariusz Dąbrowski
Filaretów 6, 20-609 Lublin, Poland
+48 535 859 706+48 535 859 706Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Gabinet Masażu i Rehabilitacji Massu
Głęboka 10/10, 20-612 Lublin, Poland
+48 533 782 855+48 533 782 855Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Fizjoterapeuta Filip Fabijański - The Holistic
Prząśniczki 2, 20-838 Lublin, Poland
+48 605 471 992+48 605 471 992Call to bookPhysiotherapy
Dry Needling
Masaż
Zbigniewa Herberta 14/lokal 12, 20-468 Lublin, Poland
+48 513 659 946+48 513 659 946Call to bookRemedial Massage
Reflexology
Foot Massage
Swedish Massage
Fizjo-Sport Piotr Luterek, Fizjoterapia ortopedyczna, Terapia manualna
Zygmunta Krasińskiego 2/14, 20-709 Lublin, Poland
+48 793 391 645+48 793 391 645Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
NZOZ Ośrodek Rehabilitacji s.c.
Tumidajskiego 2, 20-247 Lublin, Poland
+48 81 747 67 80+48 81 747 67 80Call to bookRemedial Massage
Sports Massage
Therapeutic Massage
Fizjoterapia Ewelina Pietruszka. Gabinet terapii manualnej
Wojciechowska 7/6, 20-704 Lublin, Poland
+48 694 402 960+48 694 402 960Call to bookPhysiotherapy
RegeneriS - Regeneracja i Odnowa
Matki Teresy z Kalkuty 18/20 piętro 3, 20-538 Lublin, Poland
+48 570 081 500+48 570 081 500Call to bookLaser Resurfacing
Dermal Fillers
Mesotherapy
Skin Tightening
Sensory Kids - Poradnia Psychologiczno-Pedagogiczna Aneta Kędzierska
Braci Wieniawskich 3, 20-844 Lublin, Poland
+48 693 442 067+48 693 442 067Call to book
REHA-SEND NZOZ SP Z O.O.
Zbożowa 71, 20-827 Lublin, Poland
+48 81 740 85 12+48 81 740 85 12Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
CM Luxmed - Fizjoterapia Lublin
Zwycięska 6A, 20-555 Lublin, Poland
+48 81 532 37 11+48 81 532 37 11Call to bookDry Needling
Physiotherapy
Esteticenter - Medycyna Estetyczna, Laseroterapia , Depilacja laserowa, Laser frakcyjny Lublin
Zygmunta Krasińskiego 2/26, 20-709 Lublin, Poland
+48 535 553 500+48 535 553 500Call to bookBikini Waxing
Sugaring
Back Waxing
Face Waxing
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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