Best Remedial Massages near me in osiedle Lecha, Poznań
Venues offering Remedial Massages in osiedle Lecha, Poznań See map
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Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookRemedial Massage
Foot Massage
Chinese Massage
Couples Massage
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookChiropractic
Physiotherapy
Dry Needling
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookChiropractic
Physiotherapy
Dry Needling
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fizjoterapia Tomasz Stodolski
Dolina 11, 61-540 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookDry Needling
Acupuncture
Physiotherapy
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 511 222 609+48 511 222 609Call to bookPhysiotherapy
HOLIFY Centrum Zdrowia | Szkoła rodzenia | Fizjoterapia uroginekologiczna | Fizjoterapia dzieci | Neonatolog
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookPhysiotherapy
Dry Needling
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
Fizjoterapeuta Poznań | Czarnecki Studio Jeżyce | Rehabilitacja, Trening personalny, Masaż
Jana Henryka Dąbrowskiego 7/5, 60-838 Poznań, Poland
+48 516 704 305+48 516 704 305Call to bookPersonal Training
SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookRemedial Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 796 865 628+48 796 865 628Call to bookPersonal Training
Dotyk poznania Sandra Żebrowska
Spławie 51a, 61-312 Poznań, Poland
+48 607 783 087+48 607 783 087Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Gabinet Masażu - Otulona Dotykiem - masaż Kobido Poznań - masaż Twarzy - masaż Transbukalny Poznań - FaceModeling
Bydgoska 2/5g, 61-127 Poznań, Poland
+48 781 168 498+48 781 168 498Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Sensus Fizjoterapia Dzieci i Niemowląt Paulina Pikulik
Wilczak 20B/48, 61-623 Poznań, Poland
+48 723 312 494+48 723 312 494Call to bookChiropractic
Physiotherapy
Dry Needling
Vale Massage
Ulica Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
NA Studio - Masaż kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookRemedial Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookChiropractic
Physiotherapy
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookRemedial Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookChiropractic
Physiotherapy
Fizjoterapia | Fizjoterapia uroginekologiczna | Kobido mgr Anna Pankiewicz
Serbska 6b/3, 61-696 Poznań, Poland
+48 607 466 677+48 607 466 677Call to bookPhysiotherapy
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookInfrared Sauna
Sauna
Body Wrap
MASAŻ Blisko Ciała - gabinet masażu relaksacyjnego i terapii leczniczej Adrianna Szymanowska
Krasińskiego 2/2, 60-830 Poznań, Poland
+48 664 579 223+48 664 579 223Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Instytut na Polance Małgorzata Rakowska
Polanka 16, 61-131 Poznań, Poland
+48 603 054 670+48 603 054 670Call to bookPhysiotherapy
Dry Needling
Chiropractic
Terapia Ciała i Duszy
Feliksa Nowowiejskiego 50, 61-734 Poznań, Poland
+48 883 116 375+48 883 116 375Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Swedish Massage
Przyjazna Fizjoterapia - Sylwia Stróżyńska
Sucha 30c/13, 61-016 Poznań, Poland
+48 535 750 509+48 535 750 509Call to bookRemedial Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookRemedial Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookPhysiotherapy
Chiropractic
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Sports Massage
Centrum Rehabilitacji Tęcza
46, Osiedle Orła Białego, 61-251 Poznań, Poland
+48 61 223 45 62+48 61 223 45 62Call to bookPhysiotherapy
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookRemedial Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Andelu Jędrzej Wróblewski
Bnińska 32, 61-023 Poznań, Poland
+48 508 297 375+48 508 297 375Call to bookAcupuncture
Baby Spec fizjoterapia dzieci i niemowląt Izabella Malara
Centrum Holify, Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookPhysiotherapy
Dry Needling
Nanobeauty Kosmetyka i Kosmetologia
Szczepankowo 99, 61-312 Poznań, Poland
+48 693 741 167+48 693 741 167Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Osteopathy Clinic and Rehabilitation
Strzelecka 49, 61-846 Poznań, Poland
+48 600 323 502+48 600 323 502Call to bookChiropractic
Physiotherapy
Dry Needling
Wielkopolskie Centrum Fizjoterapii Mateusz Romanowski
Łomżyńska 1, 61-048 Poznań, Poland
+48 692 750 222+48 692 750 222Call to bookChiropractic
Physiotherapy
Dry Needling
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Centrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookRemedial Massage
Therapeutic Massage
Full Body Massage
Prenatal Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookChiropractic
Physiotherapy
Masaż U Oleny - Olena Kondratenko
Robocza 37/44, 61-517 Poznań, Poland
+48 727 824 204+48 727 824 204Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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