Best Remedial Massages Near Me in osiedle Lecha, Poznań
Venues offering Remedial Massages in osiedle Lecha, Poznań See map
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Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookRemedial Massage
Thai Massage
Swedish Massage
Sports Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookRemedial Massage
Back Massage
Hot Stone Massage
Therapeutic Massage
Masaż Poznań Adrian Bogoński, Masaż Klasyczny Relaksacyjny Sportowy Leczniczy
Inflancka 10, 61-132 Poznań, Poland
+48 503 667 399+48 503 667 399Call to bookRemedial Massage
Couples Massage
Deep Tissue Massage
Foot Massage
YASUMI SPA Poznań - Salon Kosmetyczny
Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookFacial
Makeup Service
Men's Facial
Chemical Peel
Rehabilit- gabinety fizjoterapeutyczne
Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland
+48 785 915 920+48 785 915 920Call to bookDry Needling
Physiotherapy
Chiropractic
Dom Masażu
Feliksa Nowowiejskiego 40, 61-714 Poznań, Poland
+48 513 482 564+48 513 482 564Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Fizjoterapia Tomasz Stodolski
Przemysłowa 50, 61-541 Poznań, Poland
+48 516 254 748+48 516 254 748Call to bookAcupuncture
Physiotherapy
Dry Needling
Fizjoterapia Poznań- Wilda Reha-Active Terapia manualna Rehabilitacja Masaż sportowy Ortopedia
Jana Spychalskiego 39/10, 61-553 Poznań, Poland
+48 663 522 112+48 663 522 112Call to bookPhysiotherapy
HOLIFY Centrum Zdrowia | Fizjoterapia Uroginekologiczna | Fizjoterapia Dzieci | Neurologopeda | Szkoła rodzenia
Kutrzeby 16a/105, 61-719 Poznań, Poland
+48 61 111 01 22+48 61 111 01 22Call to bookDry Needling
Physiotherapy
MARSZAŁEK OSTEOPATIA FIZJOTERAPIA Gabinety Osteopatyczne i Fizjoterapeutyczne dr hab. Sławomir Marszałek
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 602 482 837+48 602 482 837Call to bookChiropractic
Physiotherapy
SV Masaż Svitlana Borodachenko
Starołęcka 48a, 61-361 Poznań, Poland
+48 730 241 422+48 730 241 422Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Sygido - trening & fizjoterapia
Ratajczaka 31/9, 61-813 Poznań, Poland
+48 608 865 628+48 608 865 628Call to bookPersonal Training
Przystań zdrowia
Osiedle Piastowskie 115, 61-166 Poznań, Poland
+48 731 282 969+48 731 282 969Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
Dotyk poznania Sandra Żebrowska
Spławie 51a, 61-312 Poznań, Poland
+48 607 783 087+48 607 783 087Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rehamove | fizjoterapia | trening personalny | fizjoterapia uroginekologiczna | wellness dla firm | masaż biurowy
obok klatki nr 2, Milczańska 5, 61-131 Poznań, Poland
+48 690 886 448+48 690 886 448Call to bookRemedial Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
Sensus Fizjoterapia Dzieci i Niemowląt Paulina Pikulik
Wilczak 20B/48, 61-623 Poznań, Poland
+48 723 312 494+48 723 312 494Call to bookChiropractic
Dry Needling
Physiotherapy
Natural Fellas Łukasz Maćkowiak
Osiedle Orła Białego 44, 61-251 Poznań, Poland
+48 535 538 929+48 535 538 929Call to bookPersonal Training
Gabinet Masażu - Otulona Dotykiem - masaż transbukalny Poznań - masaż twarzy - kinesiotaping Poznań - FaceModeling
Bukowska 11, 60-809 Poznań, Poland
+48 781 168 498+48 781 168 498Call to bookRemedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Masaż Poznań VALE Klasyczny Relaksacyjny Leczniczy Sportowy
Karola Libelta 1A/9, 61-706 Poznań, Poland
+48 570 756 833+48 570 756 833Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Gabinet zabiegow leczniczych i masażu
Lwowska 4/d, 61-131 Poznań, Poland
+48 667 101 391+48 667 101 391Call to bookRemedial Massage
Full Body Massage
Chinese Massage
Back Massage
NA Studio - Masaż Kobido, Masaże relaksacyjne | Poznań
Wilczak 12g, 61-623 Poznań, Poland
+48 794 058 668+48 794 058 668Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Fizjoterapia | Fizjoterapia uroginekologiczna | Kobido mgr Anna Pankiewicz
Serbska 6b/3, 61-696 Poznań, Poland
+48 607 466 677+48 607 466 677Call to bookPhysiotherapy
MoveCor Fizjoterapia
Święty Marcin 67, 61-806 Poznań, Poland
+48 533 506 008+48 533 506 008Call to bookPhysiotherapy
Chiropractic
Fizjoterapia mgr. Jędrzej Piotrowski
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookPhysiotherapy
Chiropractic
Fizjoera - Grzegorz Ślęczka
Droga Dębińska 11/1, 61-555 Poznań, Poland
+48 505 643 967+48 505 643 967Call to bookPhysiotherapy
Masaż Głęboki i Terapia Manualna Poznań
Filarecka 3/2, 61-502 Poznań, Poland
+48 503 526 163+48 503 526 163Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Salon Masażu Dobre-Sobie
Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland
+48 607 771 376+48 607 771 376Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Remplus Fitness Poznan
Katowicka 77, 61-131 Poznań, Poland
+48 61 221 30 69+48 61 221 30 69Call to bookPersonal Training
Regeneracja miejskie spa Malta
Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland
+48 888 556 125+48 888 556 125Call to bookSauna
Infrared Sauna
Body Wrap
Fizjoterapia Monika Gralińska
Edmunda Calliera 12, 61-001 Poznań, Poland
+48 516 120 302+48 516 120 302Call to bookPhysiotherapy
Dry Needling
MR Fizjoterapia Małgorzata Rogowicz
Osiedle Piastowskie 75, 61-159 Poznań, Poland
+48 721 653 411+48 721 653 411Call to bookPhysiotherapy
Fizjoterapia i Trening Michał Sokołowski - FiT / TECAR
Katowicka 11/u26-27, 61-131 Poznań, Poland
+48 509 289 135+48 509 289 135Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Terapia Ciała i Duszy
Feliksa Nowowiejskiego 50, 61-734 Poznań, Poland
+48 883 116 375+48 883 116 375Call to bookRemedial Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
Dotyk Nirwany - Masaż Twarzy Kobido KobidoUp
Katowicka 83C, 61-131 Poznań, Poland
+48 601 713 715+48 601 713 715Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Chinese Massage
Gabinet osteopatii, rehabilitacji i terapii manualnej - Zdrowie A. Świerczak-Heinze
Jana Pawła II 26, 61-139 Poznań, Poland
+48 666 858 524+48 666 858 524Call to bookChiropractic
Physiotherapy
MASAŻ Blisko Ciała - gabinet masażu relaksacyjnego i terapii leczniczej Adrianna Szymanowska
Krasińskiego 2/2, 60-830 Poznań, Poland
+48 664 579 223+48 664 579 223Call to bookRemedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Instytut na Polance Małgorzata Rakowska
Polanka 16, 61-131 Poznań, Poland
+48 603 054 670+48 603 054 670Call to bookPhysiotherapy
Chiropractic
Dry Needling
Przyjazna Fizjoterapia - Sylwia Stróżyńska
Sucha 30c/13, 61-016 Poznań, Poland
+48 535 750 509+48 535 750 509Call to bookRemedial Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Rehab masaż i rehabilitacja
Mieszkowska 34, 61-215 Poznań, Poland
+48 537 966 227+48 537 966 227Call to bookRemedial Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
Osteopatia Rehabilitas Tomasz Borucki
Osiedle Piastowskie 98, 61-163 Poznań, Poland
+48 600 363 028+48 600 363 028Call to bookPhysiotherapy
Chiropractic
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookRemedial Massage
Deep Tissue Massage
Back Massage
Therapeutic Massage
Centrum Rehabilitacji Tęcza
46, Osiedle Orła Białego, 61-251 Poznań, Poland
+48 61 223 45 62+48 61 223 45 62Call to bookPhysiotherapy
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Fizjomedica Centrum Rehabilitacji Medycznej
Małachowskiego 43, 61-129 Poznań, Poland
+48 508 223 935+48 508 223 935Call to bookPhysiotherapy
Andelu Jędrzej Wróblewski
Bnińska 32, 61-023 Poznań, Poland
+48 508 297 375+48 508 297 375Call to bookAcupuncture
Baby Spec fizjoterapia dzieci i niemowląt Izabella Malara
Centrum Holify, Kutrzeby 16a/105, 61-719 Poznań, Poland
4866556662048665566620Call to bookDry Needling
Physiotherapy
Nanobeauty Kosmetyka i Kosmetologia
Szczepankowo 99, 61-312 Poznań, Poland
+48 693 741 167+48 693 741 167Call to bookMakeup Service
Facial Extractions
Facial
Chemical Peel
Osteopathy Clinic and Rehabilitation
Strzelecka 49, 61-846 Poznań, Poland
+48 600 323 502+48 600 323 502Call to bookDry Needling
Chiropractic
Physiotherapy
Wielkopolskie Centrum Fizjoterapii Mateusz Romanowski
Łomżyńska 1, 61-048 Poznań, Poland
+48 692 750 222+48 692 750 222Call to bookChiropractic
Physiotherapy
Dry Needling
Relaxation Center Vasco da Gaia
osiedle Armii Krajowej 136, 61-381 Poznań, Poland
+48 796 421 670+48 796 421 670Call to bookRemedial Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Centrum Zdrowia Garbary 64
Garbary 64, 61-758 Poznań, Poland
+48 501 858 790+48 501 858 790Call to bookRemedial Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
Studio Wzmocnienia Kręgosłupa
ul, Za Groblą 6/2, 61-860 Poznań, Poland
+48 506 830 923+48 506 830 923Call to bookPhysiotherapy
Chiropractic
Masaż U Oleny - Olena Kondratenko
Robocza 37/44, 61-517 Poznań, Poland
+48 727 824 204+48 727 824 204Call to bookRemedial Massage
Chinese Massage
Couples Massage
Full Body Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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