Best Remedial Massages near me in Puławy
Venues offering Remedial Massages in Puławy See map
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Indywidualna Praktyka Fizjoterapeutyczna Fizjoterapia Jordan Tomaszewski
Lubelska 18, 24-100 Puławy, Poland
+48 500 583 063+48 500 583 063Call to bookChiropractic
Physiotherapy
Salon masażu Joanna
Budynek HTM1, Generała Fieldorfa Nila 18/17/I piętro, 24-100 Puławy, Poland
+48 600 379 913+48 600 379 913Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Couples Massage
BIO-RELAX CENTRUM MEDYCZNE Sp.zo.o.
aleja Królewska 17, 24-100 Puławy, Poland
+48 81 888 35 30+48 81 888 35 30Call to bookPhysiotherapy
Zdrowy Kręgosłup
Stanisława Trembeckiego 35, 24-100 Puławy, Poland
+48 601 474 335+48 601 474 335Call to bookRemedial Massage
Therapeutic Massage
Deep Tissue Massage
Back Massage
Gabinet Masażu Anita Cieloch
Marszałka Józefa Piłsudskiego 57/4, 24-100 Puławy, Poland
+48 889 655 437+48 889 655 437Call to bookRemedial Massage
Therapeutic Massage
Couples Massage
Deep Tissue Massage
Fizjo-Pomoc mgr Michał Wieczorek Gabinet fizjoterapii i terapii manualnej
Franciszka Zabłockiego 3, 24-100 Puławy, Poland
+48 531 478 981+48 531 478 981Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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