Best Remedial Massages Near Me in Ruszowice, Rural Lower Silesian Voivodeship
Venues offering Remedial Massages in Ruszowice, Rural Lower Silesian Voivodeship See map
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Fizjoterapeuta Głogów - Fizjo-Med Kordian Wach
Kremowa 2, 67-210 Ruszowice, Poland
+48 663 922 284+48 663 922 284Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet Fizjoterapii Katarzyna Michalska FIZJOTERAPEUTA GŁOGÓW
Kremowa 2, 67-210 Głogów, Poland
+48 886 392 276+48 886 392 276Call to bookChiropractic
Physiotherapy
"ZDRÓWKO" Fizjoterapia Akupunktura Masaż
Galileusza 1b, 67-200 Głogów, Poland
+48 666 195 834+48 666 195 834Call to bookAcupuncture
Fizjo -med Sztuka rehabilitacji
Kremowa 2, 67-210 Ruszowice, Poland
+48 603 373 711+48 603 373 711Call to bookChiropractic
Physiotherapy
Dry Needling
Gabinet masażu Katarzyna Henclik
Kremowa 2, 67-210 Ruszowice, Poland
+48 691 550 596+48 691 550 596Call to bookRemedial Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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