Best Remedial Massages near me in Bieganów, Rural Masovian Voivodeship
Venues offering Remedial Massages in Bieganów, Rural Masovian Voivodeship See map
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Fizjoterapeutico Paweł Gruszczyk
Miedziana 1, 96-316 Sade Budy, Poland
+48 792 335 054+48 792 335 054Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tlenoterapia Henryszew
Topolowa 13D, 96-316 Henryszew, Poland
+48 609 302 300+48 609 302 300Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Salon Masażu Thai Organic Żyrardów - balijski masaż relaksacyjny, klasyczny, sportowy
Stefana Okrzei 16, 96-300 Żyrardów, Poland
+48 790 429 429+48 790 429 429Call to bookRemedial Massage
Reflexology
Acupressure
Deep Tissue Massage
FIZJOTERAPIA MICHAŁ BRZÓZKA PRAKTYKA PRYWATNA
LIMANOWSKIEGO 30, ul.L.TELIGI 20, 96-300 Żyrardów, Poland
+48 534 814 916+48 534 814 916Call to bookChiropractic
Physiotherapy
Dry Needling
Centrum Terapii Naturalnych Holistic Space
Tadeusza Kościuszki 13/lok/6, 96-300 Żyrardów, Poland
+48 888 406 111+48 888 406 111Call to bookAcupuncture
Chiropractic
Med Zone.pl Masaż Leczniczy Masażysta Fizjoterapeuta Rehabilitant Dariusz Rak
Jana Kilińskiego 46, 96-300 Żyrardów, Poland
+48 660 939 196+48 660 939 196Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Gabinet Medycyny Estetycznej Auri
Stefana Okrzei 19, 96-300 Żyrardów, Poland
+48 796 287 412+48 796 287 412Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centrum Medycyny, Fizjoterapii i Rehabilitacji Artkinezis - Żyrardów
Wiejska 21, 96-300 Żyrardów, Poland
+48 46 858 10 90+48 46 858 10 90Call to bookChiropractic
Physiotherapy
Dry Needling
Krótkoterminowy Ośrodek Terapii i Rehabilitacji Uzależnień Monar w Budach Zosinych
Budy Zosine 109, 96-313, Poland
+48 690 190 541+48 690 190 541Call to bookAcupuncture
Psychic Reading
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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