Best Remedial Massages near me in Nowa Wieś, Rural Masovian Voivodeship
Venues offering Remedial Massages in Nowa Wieś, Rural Masovian Voivodeship See map
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VITALNOVA Centrum Medyczne - Ortopeda Rehabilitacja Uroginekologia
Stanisława Staszica 1a, 05-092 Łomianki, Poland
+48 22 112 34 50+48 22 112 34 50Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Rehabilitacja zwierząt KateFizjo
Warszawska 239, 05-092 Kiełpin, Poland
+48 606 115 393+48 606 115 393Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gabinet fizjoterapii i masażu Sebastian Płomiński
Warszawska 201/203, 05-093 Kiełpin Poduchowny, Poland
+48 660 697 890+48 660 697 890Call to bookDry Needling
Physiotherapy
Chiropractic
Time for you health and beauty Skierdy
Zięby 3A, 05-101 Skierdy, Poland
+48 694 537 142+48 694 537 142Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Face Place | Kobido Touch Masaż Twarzy
Niegodzisza 27a, 05-092 Kiełpin, Poland
+48 515 949 704+48 515 949 704Call to bookRemedial Massage
Reflexology
Sports Massage
Swedish Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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