Best Remedial Massages near me in Sitno, Rural Pomeranian Voivodeship
Venues offering Remedial Massages in Sitno, Rural Pomeranian Voivodeship See map
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Mokido Terapia Manualna - Masaże
Gdańska 130, 83-330 Pępowo, Poland
+48 571 529 500+48 571 529 500Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Thai-Land Massage w Baninie
Północna 22, 80-297 Banino, Poland
+48 730 070 260+48 730 070 260Call to bookRemedial Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Centrum Fizjoterapii KOBIMED
Pożarna 3, 83-330 Żukowo, Poland
+48 780 781 262+48 780 781 262Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Centrum Biomechaniki Chodu i Rehabilitacji Żukowo
Książąt Pomorskich 1B, 83-330 Żukowo, Poland
+48 577 666 326+48 577 666 326Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Fizjo Balans Wolff Sylwia
B. Prusa 18, 83-330 Żukowo, Poland
+48 609 134 305+48 609 134 305Call to bookChiropractic
Dry Needling
Physiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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