Best Remedial Massages near me in Ustka
Venues offering Remedial Massages in Ustka See map
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Fizjopl - Fizjoterapeuta mgr Vladyslav Holovatyuk
Tadeusza Kościuszki 19, 76-270 Ustka, Poland
+48 662 854 682+48 662 854 682Call to bookPhysiotherapy
Twój Fizjoterapeuta i Masażysta mgr Krzysztof Częstochowski
ul. Polna 2A, 76-270 Ustka, Poland
+48 502 767 248+48 502 767 248Call to bookPhysiotherapy
Masaż Terapia Manualna Wojciech Brożyna Ustka
Kopernika 19, 76-270 Ustka, Poland
+48 514 292 120+48 514 292 120Call to bookRemedial Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Gabinet Masażu w Ustce, Zdrowie, Piękno i Relax
Wczasowa 7, 76-270 Ustka, Poland
+48 665 616 423+48 665 616 423Call to bookRemedial Massage
Swedish Massage
Therapeutic Massage
Relaxing Massage
Gabinet fizjoterapii i hirudoterapii mgr Anna Wnęk
ul. Polna 18/D, 76-270 Ustka, Poland
+48 663 002 367+48 663 002 367Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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