Best Saunas near me in SW-11, Abu Dhabi
Choose from 2 venues offering Saunas near you in SW-11, Abu Dhabi See map
Call to book
![Nail Salon image for Tips and Toes](https://images.fresha.com/lead-images/placeholders/nail-salon-177.jpg?class=width-small)
Tips and Toes
Villa # 11,13, Street #12, Southwest 11,Khalifa City A, Abu Dhabi, United Arab Emirates
+971 2 557 2255+971 2 557 2255Call to bookRussian Manicure
Fish Pedicure
Gel Nails
Manicure
![Beauty Salon image for Oriental Beauty Lounge - Khalifa City](https://images.fresha.com/lead-images/placeholders/beauty-salon-89.jpg?class=width-small)
Oriental Beauty Lounge - Khalifa City
شارع 32 - Khalifa City - ASector 32 - Abu Dhabi - United Arab Emirates
+971 2 555 6999+971 2 555 6999Call to bookMen's Facial
Acne Facial
Threading
Facial
![Spa image for Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي](https://images.fresha.com/lead-images/placeholders/massage-80.jpg?class=width-small)
Stop Relax Spa Thai Massage🦶🏽 ®️ستوب ريلاكس سبا للمساج التايلاندي
121 Theyab Bin Eissa St - Khalifa City - SE-5 - Abu Dhabi - United Arab Emirates
+971 2 443 8881+971 2 443 8881Call to bookSauna
Spa Package
Body Scrub
Body Wrap
![Spa image for Heavenly Spa](https://images.fresha.com/lead-images/placeholders/spa-51.jpg?class=width-small)
Heavenly Spa
Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 616 9999+971 2 616 9999Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
![Gym & Fitness image for C FOUR GYM](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-8.jpg?class=width-small)
C FOUR GYM
A - 78 شارع الياس العَالي - opposite to Etihad School - Khalifa City - SE-16 - Abu Dhabi - United Arab Emirates
+971 56 987 8748+971 56 987 8748Call to book![Gym & Fitness image for BodyFit GYM - Khalifa City](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-24.jpg?class=width-small)
BodyFit GYM - Khalifa City
11th St - Khalifa City - SE-4 - Abu Dhabi - United Arab Emirates
+971 56 141 4133+971 56 141 4133Call to book![Spa image for Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi](https://images.fresha.com/lead-images/placeholders/spa-164.jpg?class=width-small)
Arsom Spa & Wellness Center- NMC Royal Hospital, Khalifa City, Abu Dhabi
NMC Royal Hospital - مستشفى إن إم سي رويال - 16th St - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 203 5370+971 2 203 5370Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
![Spa image for Point Zero Floatation Center](https://images.fresha.com/lead-images/placeholders/aesthetics-45.jpg?class=width-small)
Point Zero Floatation Center
12th St - Khalifa City - Sector 33 - Abu Dhabi - United Arab Emirates
+971 2 445 5775+971 2 445 5775Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
![Gym & Fitness image for Sas Al Nakhl Clubhouse](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-1.jpg?class=width-small)
Sas Al Nakhl Clubhouse
CG4G+XG6 - Village - Abu Dhabi - United Arab Emirates
+971 2 447 4054+971 2 447 4054Call to book![Spa image for Saray Spa](https://images.fresha.com/lead-images/placeholders/spa-107.jpg?class=width-small)
Saray Spa
Marriott Hotel Al Forsan, Abu Dhabi, Street 12th, Khalifa City A - Abu Dhabi - United Arab Emirates
+971 2 201 4031+971 2 201 4031Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
![Beauty Salon image for Top Ladies Beauty Centre](https://images.fresha.com/lead-images/placeholders/beauty-salon-80.jpg?class=width-small)
Top Ladies Beauty Centre
Villa 21, Street 16 - Khalifa City - Abu Dhabi - United Arab Emirates
+971 2 556 4355+971 2 556 4355Call to bookThreading
Acne Facial
Facial
Henna Tattoos
Top reviews of Saunas near you in SW-11
4.0
Average of 23 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in SW-11 with Fresha
Let Fresha point you in the right direction for the top spas in SW-11. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you fancy sampling some self-care in SW-11, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in SW-11. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in SW-11, United Arab Emirates, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in SW-11
![](/lp/assets/b281e543ca3d0714309e.png)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app![](/lp/assets/42f1abc71564799c1c32.png)
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app