HomeSpaSauna Abu Dhabi

Sauna طموح

Best Saunas near me in طموح, Abu Dhabi

Venues offering Saunas in طموح, Abu Dhabi See map

Call to book

Therapy Center image for reSTART

reSTART

Sigma Tower 2 - Abu Dhabi - United Arab Emirates

+971 50 718 1874+971 50 718 1874Call to book

Physiotherapy

Dry Needling

Spa image for Dusit Thani Abu Dhabi

Dusit Thani Abu Dhabi

925 Sultan Bin Zayed The First Street (Al Muroor Road) - Abu Dhabi - United Arab Emirates

+971 2 698 8888+971 2 698 8888Call to book

Sauna

Spa Package

Spa image for Passorn Spa , Abudhabi

Passorn Spa , Abudhabi

Ramhan Tower, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates

+971 54 213 9938+971 54 213 9938Call to book

Sauna

Body Scrub

Infrared Sauna

Massage image for Massage Moon Center in Abu Dhabi

Massage Moon Center in Abu Dhabi

930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 602 4194+971 56 602 4194Call to book

Foot Massage

Acupressure

Lymphatic Drainage Massage

Reflexology

Massage image for Massage Maily Full Service & Spa Abu Dhabi

Massage Maily Full Service & Spa Abu Dhabi

106 Al Maiyani St - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates

+971 50 967 4345+971 50 967 4345Call to book

Hot Stone Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for New You Spa Massage Center

New You Spa Massage Center

100 Al Zahiyah St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates

+971 55 987 3568+971 55 987 3568Call to book

Swedish Massage

Thai Massage

Back Massage

Chinese Massage

Therapy Center image for wellness black dragon

wellness black dragon

Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 56 109 9529+971 56 109 9529Call to book
Spa image for Massage spa

Massage spa

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 852 8267+971 55 852 8267Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Massage center abu dhabi

Massage center abu dhabi

Mimbasi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 55 536 8226+971 55 536 8226Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Nail Salon image for Marjorie Spa & Beauty

Marjorie Spa & Beauty

Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates

+971 56 700 4042+971 56 700 4042Call to book

Manicure

Fish Pedicure

Men's Pedicure

Nail Extensions

Spa image for massage relax abu dhabi

massage relax abu dhabi

Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 54 202 1268+971 54 202 1268Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Spa image for Massage full service

Massage full service

Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates

+971 50 235 9437+971 50 235 9437Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Spa image for Massage Centrer professional

Massage Centrer professional

F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 56 766 2383+971 56 766 2383Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Massage spa full service

Massage spa full service

Building 2 - 903 Al Falah St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 56 567 2922+971 56 567 2922Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Good Time Spa

Good Time Spa

Trianon Royal Hotel - 2nd floor Najda Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 50 897 7822+971 50 897 7822Call to book

Sauna

Body Scrub

Infrared Sauna

Spa image for Massage center

Massage center

Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 52 390 2659+971 52 390 2659Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for Massage & spa Abu Dhabi

Massage & spa Abu Dhabi

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 589 1500+971 55 589 1500Call to book

Sauna

Spa Package

Body Scrub

Spa image for Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا

Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا

Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates

+971 2 304 7531+971 2 304 7531Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Sofitel Spa Best Massage in Abu Dhabi

Sofitel Spa Best Massage in Abu Dhabi

Corniche Hotel - Sofitel - Corniche Eastern Rd - Abu Dhabi - United Arab Emirates

+971 2 813 7878+971 2 813 7878Call to book

Sauna

Body Scrub

Spa Package

Spa image for Corniche Hotel Abu Dhabi

Corniche Hotel Abu Dhabi

Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 614 6000+971 2 614 6000Call to book

Sauna

Spa Package

Spa image for The One Men Spa - ذا ون سبا للرجال

The One Men Spa - ذا ون سبا للرجال

Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates

+971 2 445 1717+971 2 445 1717Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Nail Salon image for Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)

Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)

Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates

+971 50 660 7023+971 50 660 7023Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Spa image for RedBox Spa

RedBox Spa

01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates

+971 2 417 6509+971 2 417 6509Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for White Gold Spaوايت جولد سبا

White Gold Spaوايت جولد سبا

شارع الدفاع - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 56 663 2681+971 56 663 2681Call to book

Sauna

Infrared Sauna

Spa image for Namm Spa

Namm Spa

925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates

+971 2 698 8300+971 2 698 8300Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Lamar Beauty Salon

Lamar Beauty Salon

Abu Dhabi Al Laqeen street (Al Nahyan 13 Behind La Chocola , Building Number 13, in the same building of sea Fish Store - Abu Dhabi - United Arab Emirates

+971 50 315 1423+971 50 315 1423Call to book

Sauna

Spa Package

Gym & Fitness image for Train Galleria Mall

Train Galleria Mall

The Galleria Mall - 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St - Al Maryah Island - Abu Dhabi - United Arab Emirates

+971 2 565 1782+971 2 565 1782Call to book
Beauty Salon image for THE ONE Beauty Center and SPA Abu Dhabi

THE ONE Beauty Center and SPA Abu Dhabi

nex to Vision hotel - THE ONE Beauty Center and SPA Mina Road Branch - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 50 802 9294+971 50 802 9294Call to book

Dermaplaning

Threading

Acne Facial

Bridal Makeup

Spa image for Le Meridien Eden Spa

Le Meridien Eden Spa

Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 55 456 6277+971 55 456 6277Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Massage Spa Abu Dhabi

Massage Spa Abu Dhabi

Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates

+971 54 764 3396+971 54 764 3396Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Milin Care Lady Spa

Milin Care Lady Spa

156 شارع الظاهر - opposite Grand Millenium Hotel same building phillipine cosmetic - Al Danah - M-3 - Abu Dhabi - United Arab Emirates

+971 54 321 6288+971 54 321 6288Call to book

Sauna

Body Scrub

Spa Package

Spa image for Tryp by Wyndham Abu Dhabi

Tryp by Wyndham Abu Dhabi

Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 202 3555+971 2 202 3555Call to book

Sauna

Beauty Salon image for Snö Clinics

Snö Clinics

Plaza 30 - Villa 4 - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 800 239355+971 800 239355Call to book

Dermaplaning

Acne Facial

Chemical Peel

Facial

Spa image for Zayna Spa

Zayna Spa

3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates

+971 2 495 3822+971 2 495 3822Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for V Elements Spa and Wellness - Golden Tulip

V Elements Spa and Wellness - Golden Tulip

Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 50 727 3688+971 50 727 3688Call to book

Sauna

Spa Package

Body Scrub

Spa image for CENTER GOLD MASSAGE

CENTER GOLD MASSAGE

AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 55 945 6615+971 55 945 6615Call to book

Sauna

Spa Package

Body Scrub

Spa image for Merano gents spa

Merano gents spa

Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 56 705 5788+971 56 705 5788Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Beauty Salon image for Santorini Spa

Santorini Spa

Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates

+971 54 522 2022+971 54 522 2022Call to book

Facial

Spa image for Belle Care Luxury Spa Abu Dhabi

Belle Care Luxury Spa Abu Dhabi

Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates

+971 50 125 1567+971 50 125 1567Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Gym & Fitness image for Primal Gym Al Reem Island Branch

Primal Gym Al Reem Island Branch

AL Amaya tower, Reem Island - Abu Dhabi - United Arab Emirates

+971 50 296 2157+971 50 296 2157Call to book
Gym & Fitness image for Flex Fitness - Airport Road Branch

Flex Fitness - Airport Road Branch

Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 621 3300+971 2 621 3300Call to book
Massage image for Alba Spa Best Massage in Abu Dhabi

Alba Spa Best Massage in Abu Dhabi

Royal Rose Hotel - 18th - Zayed The First St - nearby Electra Park - Abu Dhabi - United Arab Emirates

+971 50 589 3618+971 50 589 3618Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Back Massage

Spa image for V Elements Spa and Wellness -Villaggio Hotel & Resort

V Elements Spa and Wellness -Villaggio Hotel & Resort

Nushash St - Al Nahyan - Abu Dhabi - United Arab Emirates

+971 55 573 0178+971 55 573 0178Call to book

Sauna

Spa Package

Body Wrap

Spa image for Sense, A Rosewood Spa

Sense, A Rosewood Spa

Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates

+971 2 813 5537+971 2 813 5537Call to book

Sauna

Body Scrub

Spa Package

Spa image for Soul Relax Women Spa

Soul Relax Women Spa

Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates

+971 56 996 6976+971 56 996 6976Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Spa image for مركز الروسي للعناية والتجميل للرجال

مركز الروسي للعناية والتجميل للرجال

بناية فطائر الخليج, مقابل جامعة زايد القديمة, Abu Dhabi, United Arab Emirates

+971 2 445 5655+971 2 445 5655Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Nail Salon image for Idol beauty centre

Idol beauty centre

Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 50 774 4236+971 50 774 4236Call to book

Gel Nails

Manicure

Nail Art

Pedicure

Spa image for Adams Face Center for men Relaxing

Adams Face Center for men Relaxing

Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 641 1662+971 2 641 1662Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Spa image for The Pearl Spa and Wellness Abu Dhabi

The Pearl Spa and Wellness Abu Dhabi

Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates

+971 2 333 2500+971 2 333 2500Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for Lulu Beauty Centre

Lulu Beauty Centre

First Floor، RAK Bank Building - Al Zahiyah - E16-01 - Abu Dhabi - United Arab Emirates

+971 2 644 5112+971 2 644 5112Call to book

Bridal Makeup

Makeup Service

Threading

Hair Salon image for THAI Oasis Beauty, Hair & Home Services

THAI Oasis Beauty, Hair & Home Services

M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates

+971 55 280 5270+971 55 280 5270Call to book

Children's Haircut

Blow Dry

Curly Haircut

Hair Braiding

Beauty Salon image for صالون حلا للسيدات Hala ladys Saloon

صالون حلا للسيدات Hala ladys Saloon

مقابل البحريه - الرويضة خلف مطعم زهرة لبنان - Al Zahiyah - Abu Dhabi - United Arab Emirates

+971 2 644 0709+971 2 644 0709Call to book
Gym & Fitness image for SIX PACK GYM

SIX PACK GYM

Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 55 149 0552+971 55 149 0552Call to book
Spa image for Waves Gym & SPA

Waves Gym & SPA

Al Salam Street - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates

+971 2 650 8528+971 2 650 8528Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Gym & Fitness image for GYM SPOT FITNESS CENTRE

GYM SPOT FITNESS CENTRE

Awqaf al matam building - AL FALAH STREET - 9th Street Fatima Bint Ali Al Rumaithi St - near Medeor 24x7 Hospital - Abu Dhabi - United Arab Emirates

+971 2 622 4344+971 2 622 4344Call to book
Spa image for Century Arab Massage and Spa Abu Dhabi

Century Arab Massage and Spa Abu Dhabi

paragon hotel - city center - Abu Dhabi - United Arab Emirates

+971 50 857 6088+971 50 857 6088Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Spa image for Al Diar Sawa Hotel Apartments

Al Diar Sawa Hotel Apartments

Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 2 414 7777+971 2 414 7777Call to book

Sauna

Spa image for Eclipse Spa at Eclipse Boutique Suites

Eclipse Spa at Eclipse Boutique Suites

Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates

+971 2 652 1007+971 2 652 1007Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa image for Best Massage Spa Abu Dhabi

Best Massage Spa Abu Dhabi

No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates

+971 55 431 6578+971 55 431 6578Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Paragon Spa

Paragon Spa

M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates

+971 50 305 9607+971 50 305 9607Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

Spa image for CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi

CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi

9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates

+971 52 781 9944+971 52 781 9944Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Ghazal gulf beauty salon صالون غزال الخليج أبوظبي

Ghazal gulf beauty salon صالون غزال الخليج أبوظبي

SILEC CABLE Abu Dhabi - Zayed The First St - Al Zahiyah - E15 - Abu Dhabi - United Arab Emirates

+971 50 546 9191+971 50 546 9191Call to book
Spa image for Oud Massage Center

Oud Massage Center

Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates

+971 50 907 8874+971 50 907 8874Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage image for Massaggio Spa

Massaggio Spa

Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates

+971 52 857 8968+971 52 857 8968Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa image for Marakech Spa,

Marakech Spa,

Defense Road, Near Gava Hotel - Abu Dhabi - United Arab Emirates

+971 50 570 0048+971 50 570 0048Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in طموح with Fresha

We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in طموح effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

When it comes to spa therapists around طموح, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in طموح, and book a session nearby from AED 120.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in طموح, United Arab Emirates, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.

Also Available in طموح

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd