Sauna طموح

Best Saunas near me in طموح, Abu Dhabi

Venues offering Saunas in طموح, Abu Dhabi See map

SaunaBody Scrub Body Wrap Cryotherapy

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reSTART

Sigma Tower 2, Abu Dhabi, United Arab Emirates

+971 50 718 1874 +971 50 718 1874 Call to book

Dry Needling

Physiotherapy

Dusit Thani Abu Dhabi

925 Sultan Bin Zayed The First Street (Al Muroor Road), Abu Dhabi, United Arab Emirates

+971 2 698 8888 +971 2 698 8888 Call to book

Sauna

Spa Package

wellness black dragon

F9V8+PC8, Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 109 9529 +971 56 109 9529 Call to book

massage relax abu dhabi

Al Muthamman St, Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 54 202 1268 +971 54 202 1268 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Massage spa

Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 58 186 8061 +971 58 186 8061 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Goodtime spa

Trianon Royal Hotel Abu Dhabi, 2nd floor Najda Street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 50 897 7822 +971 50 897 7822 Call to book

Sauna

Body Scrub

Infrared Sauna

Massage Centrer professional

F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 56 766 2383 +971 56 766 2383 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Massage Maily Full Service & Spa Abu Dhabi

106 Al Maiyani St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 50 967 4345 +971 50 967 4345 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Full Body Massage

Massage Moon Center in Abu Dhabi

930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 602 4194 +971 56 602 4194 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Massage full service

Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates

+971 50 235 9437 +971 50 235 9437 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Passorn Spa , Abudhabi

Ramhan Tower, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates

+971 54 213 9938 +971 54 213 9938 Call to book

Sauna

Body Scrub

Infrared Sauna

Massage center

Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 52 390 2659 +971 52 390 2659 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Massage & spa Abu Dhabi

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 589 1500 +971 55 589 1500 Call to book

Sauna

Spa Package

Body Scrub

Marjorie Spa & Beauty

Al Reem Island - Shams Abu Dhabi - Abu Dhabi, United Arab Emirates

+971 56 700 4042 +971 56 700 4042 Call to book

Pedicure

Manicure and Pedicure

Men's Pedicure

Nail Extensions

Massage center abu dhabi

Mimbasi St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 536 8226 +971 55 536 8226 Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Massage spa

Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 852 8267 +971 55 852 8267 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

New You Spa Massage Center

United Arab Emirates, Abu Dhabi, Al Zahiyah St

+971 50 691 8657 +971 50 691 8657 Call to book

Swedish Massage

Remedial Massage

Hot Stone Massage

Couples Massage

Mandala by Soul Senses Spa & Wellness

Sheikh Rashid Bin Saeed St, Al Manhal - Al Tibbiya - Abu Dhabi, United Arab Emirates

+971 2 304 7531 +971 2 304 7531 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sofitel SPA, Abu Dhabi

Sofitel Abu Dhabi Corniche Hotel, Corniche East Road, Abu Dhabi, United Arab Emirates

+971 2 813 7878 +971 2 813 7878 Call to book

Sauna

Spa Package

Body Scrub

Corniche Hotel Abu Dhabi

3rd St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 2 614 6000 +971 2 614 6000 Call to book

Sauna

Spa Package

Oppa Jjimjilbang Spa and Beauty Center

Mezzanine Floor The Skewers Restaurant Bldg, Hamdan Bin Mohammed St, behind Emax - Abu Dhabi, United Arab Emirates

+971 50 660 7023 +971 50 660 7023 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

RedBox Spa

01 floor of City Seasons Al Hamra Hotel, Electra Street, opp. El Dorado Cinema, Abu Dhabi, United Arab Emirates

+971 2 417 6509 +971 2 417 6509 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Lamor SPA For Ladies

Abu Dhabi Al Laqeen street (Al Nahyan 13 Behind La Chocola , Building Number 13, in the same building of sea Fish Store, Abu Dhabi, United Arab Emirates

+971 50 315 1423 +971 50 315 1423 Call to book

Sauna

Spa Package

Namm Spa

925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates, Abu Dhabi, United Arab Emirates

+971 2 698 8300 +971 2 698 8300 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

وايت جولد سبا

شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates

+971 56 663 2681 +971 56 663 2681 Call to book

Sauna

Infrared Sauna

Train Galleria Mall

The Galleria Mall, 3rd Level - 107 Hamouda Bin Ali Al Dhaheri St, Al Maryah Island - Abu Dhabi, United Arab Emirates

+971 2 565 1782 +971 2 565 1782 Call to book

Eden Spa & Massage Center

Street # 2, Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 55 456 6277 +971 55 456 6277 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

THE ONE Beauty Center and SPA Abu Dhabi

nex to Vision hotel, THE ONE Beauty Center and SPA Mina Road Branch, Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 50 802 9294 +971 50 802 9294 Call to book

Facial

Bridal Makeup

Acne Facial

Threading

UForm Fitness Al Wahda Mall

Al Wahda Mall, Haza Bin Zayed the 1st Street, Hazaa Bin Zayed The First St, Abu Dhabi, United Arab Emirates

+971 2 672 7220 +971 2 672 7220 Call to book

Massage Spa Abu Dhabi

Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates

+971 54 764 3396 +971 54 764 3396 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Tryp by Wyndham Abu Dhabi

3rd St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 2 202 3555 +971 2 202 3555 Call to book

Sauna

Snö Bodyworx Medical Center

Villa 2 & 4, Plaza 30, شارع دلما, Abu Dhabi, United Arab Emirates

+971 2 641 9961 +971 2 641 9961 Call to book

Facial

Dermaplaning

Microdermabrasion

Acne Facial

Merano gents spa

Al diar Mina hotel, Corniche St, Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 56 705 5788 +971 56 705 5788 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Zayna Spa

3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates

+971 2 495 3822 +971 2 495 3822 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

V Elements Spa and Wellness - Golden Tulip Downtown Hotel

Fatima Bint Mubarak St, Office 202 - 2nd Floor, Abu Dhabi, United Arab Emirates

+971 50 727 3688 +971 50 727 3688 Call to book

Sauna

Spa Package

Body Scrub

Santorini Spa

Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates

+971 54 522 2022 +971 54 522 2022 Call to book

Facial

CENTER GOLD MASSAGE

AL Najda street, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 56 978 1600 +971 56 978 1600 Call to book

Sauna

Spa Package

Body Scrub

Primal Gym Al Reem Island Branch

AL Amaya tower, Reem Island, Abu Dhabi, United Arab Emirates

+971 50 296 2157 +971 50 296 2157 Call to book

Belle Care Luxury Spa Abu Dhabi

Vision Links Hotel Apartments 2, M Floor, Building #16, opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi, United Arab Emirates

+971 50 125 1567 +971 50 125 1567 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Flex Fitness

Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 2 621 3300 +971 2 621 3300 Call to book

Alba Spa

Royal Rose Hotel, 18th - Zayed The First St, nearby Electra Park - Abu Dhabi, United Arab Emirates

+971 50 589 3618 +971 50 589 3618 Call to book

Therapeutic Massage

Thai Massage

Chinese Massage

Couples Massage

Soul Relax Women Spa

Shams Boutik Mall, Arc Retail - Level 2, Reem Island, Abu Dhabi, United Arab Emirates

+971 2 565 6574 +971 2 565 6574 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

V Elements Spa and Wellness - Villaggio Hotel & Resort

شارع نشاش, Al Nahyan - Abu Dhabi, United Arab Emirates

+971 55 573 0178 +971 55 573 0178 Call to book

Sauna

Spa Package

Body Wrap

Sense, A Rosewood Spa

Rosewood Abu Dhabi Building, Al Maryah Island, Abu Dhabi, United Arab Emirates

+971 2 813 5537 +971 2 813 5537 Call to book

Sauna

Spa Package

Body Scrub

The One Men Spa - ذا ون سبا للرجال

Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant, Abu Dhabi, United Arab Emirates

+971 2 445 1717 +971 2 445 1717 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

The Pearl Spa and Wellness Abu Dhabi

Global Market, Street 2, Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi, United Arab Emirates

+971 2 333 2500 +971 2 333 2500 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Idol beauty centre

Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 2 644 4332 +971 2 644 4332 Call to book

Men's Facial

Dermaplaning

Facial

Makeup Service

مركز الروسي للعناية والتجميل للرجال

بناية فطائر الخليج, مقابل جامعة زايد القديمة, Abu Dhabi, United Arab Emirates

+971 2 445 5655 +971 2 445 5655 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

THAI Oasis Beauty, Hair & Home Services

M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates

+971 55 280 5270 +971 55 280 5270 Call to book

Permanent Hair Straightening

Curly Haircut

Highlights

Keratin Treatment

Lulu Beauty Centre

First Floor,RAK Bank Building, Abu Dhabi, United Arab Emirates

+971 2 644 5112 +971 2 644 5112 Call to book

Threading

Makeup Service

Bridal Makeup

صالون حلا للسيدات Hala ladys Saloon

مقابل البحريه, الرويضة خلف مطعم زهرة لبنان, Al Zahiyah - Abu Dhabi, United Arab Emirates

+971 2 644 0709 +971 2 644 0709 Call to book

SIX PACK GYM

Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 55 149 0552 +971 55 149 0552 Call to book

Waves Gym & Spa

Al Salam Street, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates

+971 2 650 8528 +971 2 650 8528 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

GYM SPOT FITNESS CENTRE

AL FALAH STREET, 9th St, Abu Dhabi, United Arab Emirates

+971 2 622 4344 +971 2 622 4344 Call to book

century Arab massage and spa Abu Dhabi

paragon hotel, city center, Abu Dhabi, United Arab Emirates

+971 50 857 6088 +971 50 857 6088 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Eclipse Spa at Eclipse Boutique Suites

Street # 10 Liwa St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 2 652 1007 +971 2 652 1007 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Al Diar Sawa Hotel Apartments

Al Nahyan - E25 - Abu Dhabi, United Arab Emirates

+971 2 414 7777 +971 2 414 7777 Call to book

Sauna

Best Massage Spa Abu Dhabi

No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates

+971 55 431 6578 +971 55 431 6578 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Adams Face Center for men Relaxing

Hazza ' Bin Zayed The First St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates

+971 2 641 1662 +971 2 641 1662 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Paragon Spa

M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates

+971 50 305 9607 +971 50 305 9607 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi

9th Floor Ramada Downtown Hotel, 8th Street, شارع السلام, Abu Dhabi, United Arab Emirates

+971 2 659 7666 +971 2 659 7666 Call to book

Sauna

Infrared Sauna

Spa Package

Ghazal gulf beauty salon صالون غزال الخليج أبوظبي

SILEC CABLE Abu Dhabi, Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates

+971 50 546 9191 +971 50 546 9191 Call to book

Oud Massage Center

Paragon Hotel & Apartment, Muroor Rd, Al Nahyan - E25 - Abu Dhabi, United Arab Emirates

+971 55 357 3116 +971 55 357 3116 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Massaggio Spa

Villaggio Hotel Near Al Wahda Mall, طريق حميم, Abu Dhabi, United Arab Emirates

+971 52 857 8968 +971 52 857 8968 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Marakech Spa,

Defense Road, Near Gava Hotel, Abu Dhabi, United Arab Emirates

+971 50 570 0048 +971 50 570 0048 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 120 and AED 359.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in طموح with Fresha

We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in طموح effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

When it comes to spa therapists around طموح, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in طموح, and book a session nearby from AED 120.

We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in طموح, United Arab Emirates, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.