Best Saunas near me in Al Nahda 1, Dubai
One venue offering Saunas in Al Nahda 1, Dubai See map
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Happy Massage Al Nahda 1 Dubai Spa
Saheel 2, Building,2nd Floor 202 Room Number - 28th St, near Al Mullah Plaza Valley Cafe Same Building - Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 274 3664+971 52 274 3664Call to bookSauna
Spa Package
Body Scrub
Body Wrap
REAL CARE SPA
Al Qusais - Al Nahda 1 - Dubai, United Arab Emirates
+971 54 445 8405+971 54 445 8405Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Happy Hour Spa
Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 52 870 3400+971 52 870 3400Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Smirthi vrindavan Kerala spa
Day to day, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 56 705 8187+971 56 705 8187Call to bookSauna
Infrared Sauna
Spa Package
Powerhouse Health Club
HC Floor Emirates N Tower, near Sahara Center, Al Nahda 1 - Sharjah, United Arab Emirates
+971 55 164 1565+971 55 164 1565Call to book
Happy Way Therapeutic Massage Center
Shop No. 13, AB Plaza 9, Amman St Opposite NMC Hospital, Al Nahda - Sharjah, United Arab Emirates
+971 52 177 7965+971 52 177 7965Call to bookSauna
Body Scrub
Spa Package
Body Wrap
style hub massage spa
Sharaf Eddine, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 50 782 0395+971 50 782 0395Call to bookSauna
Spa Package
Body Scrub
Saigon Spa
9 Amman St, AB Plaza, Shop No. 1, Al Nahda 1 - Sharjah, United Arab Emirates
+971 54 470 8309+971 54 470 8309Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Al Nahda Beauty Centre
Al Talal Building, Dubai, United Arab Emirates
+971 4 256 0085+971 4 256 0085Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Kottakkal Spa Center Al Nahda
54 Amman Street ALBANAYA BLDG, Opp NMC Hospital - Dubai, Dubai, United Arab Emirates
+971 4 269 9297+971 4 269 9297Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
Qaser Al Rijal Men Salon and Spa صالون وسبا قصر الرجال
Sahara Tower, 3 - 128 Al Nahda St, Al Nahda - Al Nahda 1 - Sharjah, United Arab Emirates
+971 55 991 3352+971 55 991 3352Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
Water Land Spa
Shop#6, Ali Noor Building, 13th - 1 Al Nahda St, Dubai, United Arab Emirates
+971 4 288 6762+971 4 288 6762Call to bookSauna
Infrared Sauna
Spa Package
Blue Harbour Spa
79WC+8QC, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 4 265 6887+971 4 265 6887Call to bookSauna
Spa Package
Kerala SPA X
Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 4 267 0788+971 4 267 0788Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
A Saigon Spa Ladies
Al Qamzi, Building 13th St, Al Nahda - Al Nahda 1 - Dubai, United Arab Emirates
+971 4 252 6522+971 4 252 6522Call to book
Moon Sakura Gents Spa
Shop Number 6, Sharafuddin Building Amman Street, Behind Sahara Center Al Nahda 1 P BOX NO. 112846, Dubai, United Arab Emirates
+971 4 266 4006+971 4 266 4006Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Al Qasba
Al Khan - Al Qasba - Sharjah, United Arab Emirates
+971 6 525 2444+971 6 525 2444Call to bookLaser Lipo
Body Sculpting
Blue Tree thai spa
Shop no. 11 AB PLAZA 1 BUILDING, Abu Hail - Dubai, United Arab Emirates
+971 50 758 4160+971 50 758 4160Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Massage spa
19b th st muteena, Deira - Dubai, United Arab Emirates
+971 52 820 2359+971 52 820 2359Call to bookSauna
Infrared Sauna
Spa Package
The unique spa
Abdulsalam Arif Street, Al Majaz - Al Majaz 2 - Sharjah, United Arab Emirates
+971 56 263 9115+971 56 263 9115Call to bookSauna
Sun Flower Spa and Massage Ramada Plaza
Located Inside Ramada Plaza Hotel 6th Floor, Al Siddique Metro, near Abu Baker - Deira - Dubai, United Arab Emirates
+971 50 550 2237+971 50 550 2237Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top Spa Massage Deira
35A St, Deira - Dubai, United Arab Emirates
+971 55 455 3796+971 55 455 3796Call to bookSauna
Spa Package
Rudra Kerala SPA
Damascus Street, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai, United Arab Emirates
+971 50 664 0764+971 50 664 0764Call to bookSauna
Infrared Sauna
Hero's Health Club
Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 4 262 5555+971 4 262 5555Call to bookSauna
Infrared Sauna
Spa Package
Be Relax
Dubai International Airport, Terminal 1 Concourse D Gate 9, Dubai, United Arab Emirates
+971 56 547 6088+971 56 547 6088Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Al Zaitoon Spa
Bin Sougat Building, Salahuddin Road, Deira - Dubai, United Arab Emirates
+971 56 182 4565+971 56 182 4565Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Red Rose Massage & Spa Center مركز مساج
Platinum Business Centre, 201, Dubai, United Arab Emirates
+971 52 800 2675+971 52 800 2675Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Legacy Gents Salon
park, Jamal Abdul Naser St, behind Al Majaz - Al Majaz - Al Majaz 2 - Sharjah, United Arab Emirates
+971 52 261 7049+971 52 261 7049Call to bookBeard Trimming
Men's Shaving
Men's Haircut
Head Shave
BAB Al MAJAZ BODY BUILDING & GYM
basket ball court, Buhairah corniche Sharjah Opp Al Majaz park, Sharjah, United Arab Emirates
+971 50 182 1627+971 50 182 1627Call to book
صالون غالي للرجال GHALY GENTS SALON
Dubai abohail, Al Mamzar Centre, Deira - Dubai, United Arab Emirates
+971 56 536 6646+971 56 536 6646Call to bookChildren's Haircut
Hair Treatment
Hair Weaves
Highlights
Golden Horse Spa Massage Center Deira
Avani Hotel, 1st Floor, Near Abu Baker Al Siddique Metro Station, Deira - Dubai, United Arab Emirates
+971 56 340 0722+971 56 340 0722Call to bookAcupressure
Reflexology
Sports Massage
Swedish Massage
Fen Health Club
Al Nahda St, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Sharjah, United Arab Emirates
+971 50 611 2408+971 50 611 2408Call to book
Massage Center Full service dubai
al, Salah Al Din St, Deira - Dubai, United Arab Emirates
+971 58 631 3587+971 58 631 3587Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
European sports club Bodybuilding Gym & Swimming Classes
HC Floor، Palm 3 Tower, 29 St, Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 381 1219+971 54 381 1219Call to book
Mary Foot Spa Abu Hail
78HX+7GC, D91, Deira - Dubai, United Arab Emirates
+971 4 250 7770+971 4 250 7770Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
صالون اورنامينت للنساء Ornament Women Salon
Al Mamzar Centre ابوهيل الممزر سنتر داخل المول طابق m, Dubai, United Arab Emirates
+971 56 536 6646+971 56 536 6646Call to bookManicure
Acrylic Nails
Nail Polish
Nail Extensions
Pyramids
Al MajazAl Majaz 3, Sharjah, United Arab Emirates
+971 52 355 1512+971 52 355 1512Call to book
HEROES BODYBUILDING GYM
Tami4, Al Nahda - Sharjah, United Arab Emirates
+971 50 996 7225+971 50 996 7225Call to book
Sunny Care Spa Massage
Al Mamzar, Shop No. 2, Solaire 7 Building, Hor Al Anz East - Dubai, United Arab Emirates
+971 50 283 7768+971 50 283 7768Call to bookSwedish Massage
Thai Massage
Remedial Massage
Therapeutic Massage
De Go Gym Fitness LLC
Ministry of Human Resources & Emiratisation, Warehouse Number - 5 - Al Doha St, Al Qusais Industrial Area 1 - Dubai, United Arab Emirates
+971 4 266 1539+971 4 266 1539Call to book
Super Gym
7CR3+4H6, Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 4 280 8088+971 4 280 8088Call to book
Seventy Fitness & Spa Lounge
Sharjah Chamber of Commerce and Industry, Al Taawun Area, Sharjah, United Arab Emirates
+971 6 593 8822+971 6 593 8822Call to book
Simply Beauty Ladies Beauty Center - Al Taawun
Style Tower, Shop No. 7 - Al Taawun St, opp. Aryana Hotel - Sharjah, United Arab Emirates
+971 6 528 7499+971 6 528 7499Call to bookBridal Makeup
Facial
Henna Tattoos
Makeup Service
Prime Spa Dubai
Crowne Plaza Hotel, 4th Floor - 4th St, Deira - Dubai, United Arab Emirates
+971 54 245 0885+971 54 245 0885Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Water Spa New Specialist Al Nahda
Shop No. 7, Bait Al Khair Building, Al Nahda 2 - Dubai, United Arab Emirates
+971 50 353 0971+971 50 353 0971Call to bookSauna
Spa Package
Body Scrub
AL AWAIEL GYM CLUB
Al Nahda - Sharjah, United Arab Emirates
+971 55 800 3857+971 55 800 3857Call to book
Timeless Spa
Dubai International Airport, Terminal 3, Dubai, United Arab Emirates
+971 4 505 2835+971 4 505 2835Call to bookSauna
Cryotherapy
Body Wrap
Body Scrub
Friends Massage Spa - Al Qusais
Damascus Street, Al Qusais - Dubai, United Arab Emirates
+971 56 634 4904+971 56 634 4904Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Tiger Health Club Al Qadesiah
FDH-993, Al Nahda St, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Sharjah, United Arab Emirates
+971 50 213 0275+971 50 213 0275Call to book
Dream World Spa Massage Center Al Nahda Dubai
Platinum Business Center 12th Floor 1201 Near NMC Hospital Next to Istanbul Super Market, Dubai, United Arab Emirates
+971 52 739 6286+971 52 739 6286Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Green Tree Spa
Lotus Hotel, 5D Street, Abu Hail - Dubai, United Arab Emirates
+971 54 421 4887+971 54 421 4887Call to bookSauna
Infrared Sauna
Spa Package
Fit Bodybuilding
Al Majaz - Al Majaz 3 - Sharjah, United Arab Emirates
+971 54 407 1403+971 54 407 1403Call to bookGolden Tulip Spa
Near Dubai Airport - at Business Avenue Building, Deira - Dubai, United Arab Emirates
+971 50 928 0827+971 50 928 0827Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Al Nahda Fitness Center Sharjah (Gents & Ladies)
opposite Safeer Mall, Al Nahda - Al Nahda Plaza - Sharjah, United Arab Emirates
+971 50 528 9737+971 50 528 9737Call to book
Al Aqeeq Ladies Sports Centre
ALAQEEQ SPORTS CENTRE, Jamal abdulnaser street. Al majaz Ali mosa tower 1 , HC floor, Al Majaz 2 - Sharjah, United Arab Emirates
+971 50 868 6957+971 50 868 6957Call to bookBody Sculpting
Weight Loss Program
Summer Time Spa
Roof Floor at Time grand plaza hotel Near to Dubai International Airport, Damascus Street, Al QusaisAl Qusais 3 - Dubai, United Arab Emirates
+971 54 317 9303+971 54 317 9303Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wadi Spa
Shop No.4 Sheikha Mowza Building Salah Al Din Road Al Muraqqabat, Deira - Dubai, United Arab Emirates
+971 52 674 9879+971 52 674 9879Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
White Diamond Massage
Mir 5 Building PO 26368, Dubai, United Arab Emirates
+971 4 273 5366+971 4 273 5366Call to bookSauna
Body Wrap
Body Scrub
Spa Package
GJL Spa Club
78HX+2HX, Street # 24, Deira - Dubai, United Arab Emirates
+971 4 239 7858+971 4 239 7858Call to bookSauna
Spa Package
Ayur Arogya Massage Center
Dubai Grand Hotel by Fortune 1st Floor, Room No: 126 Damascus Road, Al Qusais Airport Freezone Metro Station - Exit 2, Al Qusais - Dubai, United Arab Emirates
+971 52 907 4748+971 52 907 4748Call to bookSauna
Body Scrub
Spa Package
Al Saha Gym - Fitness center Sharjah
Baqer Mohebi Building, Al Nahda - Sharjah, United Arab Emirates
+971 52 930 4272+971 52 930 4272Call to book
Serenity Massage Center Dubai
Infront of Galladari Driving School, Building 9, Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 58 520 8785+971 58 520 8785Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Body & Soul Health Club, Dubai
Dubai Residential Oasis, Damascus Street, Dubai, United Arab Emirates
+971 4 258 0303+971 4 258 0303Call to book
Sahara Spa & Massage center
Shop No 4 – lliyaa 2 at Al Qusais industrial Area 2 Nearby Sharjah - Dubai - D, Al Qusais Industrial Area 2 - Dubai, United Arab Emirates
+971 56 741 4990+971 56 741 4990Call to bookTherapeutic Massage
Thai Massage
Relaxing Massage
Remedial Massage
Spa Rose Tree
Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 52 735 3410+971 52 735 3410Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Tulip rose massage center
Damascus Street, Al Qusais Industrial Area - Al Qusais Industrial Area 3 - Dubai, United Arab Emirates
+971 52 492 3318+971 52 492 3318Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Our Spa
17th St, Al Qusais - Al Qusais 1 - Dubai, United Arab Emirates
+971 52 257 7168+971 52 257 7168Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Dream River Spa Center
Shop 6 & 7, AB Plaza 2 Building, Dubai, United Arab Emirates
+971 4 261 3059+971 4 261 3059Call to bookSauna
Infrared Sauna
Spa Package
Better Life Spa
Beirut St, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 954 9302+971 50 954 9302Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Massage SPA
United Arab Emirates, Amman St, AE Dubai Shop No. 2
+971 56 821 3158+971 56 821 3158Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Spa and massage
788G+H8P, Deira - Dubai, United Arab Emirates
+971 58 884 3229+971 58 884 3229Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lava Shell Spa
Al Qusais Industrial Area - Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 4 262 6117+971 4 262 6117Call to bookSauna
Spa Package
Lucky Spa
near Pak Darbar, Amman St, Al Nahda - Al Nahda 2 - Dubai, United Arab Emirates
+971 55 591 2667+971 55 591 2667Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Bee Spa
Near, Hor Al Anz East - Dubai, United Arab Emirates
+971 56 523 0669+971 56 523 0669Call to bookSauna
Spa Package
DREAM GOLD SPA
7CR4+V48, Al Qusais Industrial Area - Al Qusais Industrial Area 5 - Dubai, United Arab Emirates
+971 50 323 0688+971 50 323 0688Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Tiger Health Club
Al Taawun St, Al Mamzar - Sharjah, United Arab Emirates
+971 56 433 4933+971 56 433 4933Call to book
Blue Queen spa
78PH+973, Abu Hail - Dubai, United Arab Emirates
+971 56 123 2422+971 56 123 2422Call to bookSauna
Infrared Sauna
Spa Package
Comeon Spa
shop 17, Darwish building, opp. abu hail park, Hor Al Anz East - Dubai, United Arab Emirates
+971 4 239 9264+971 4 239 9264Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Yufei Spa Massage Al Qusais
301, 3rd Floor, Lootah Building A Block, Al Qusais Industrial Area 4 - Dubai, United Arab Emirates
+971 50 570 5099+971 50 570 5099Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
New Kerala Ayurvedic Center
Beirut St, Al Qusais Industrial Area - Dubai, United Arab Emirates
+971 4 346 4822+971 4 346 4822Call to bookSauna
Body Wrap
Infrared Sauna
Top reviews of Saunas near you in Al Nahda 1
4.0
Average of 136 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Al Nahda 1 with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Al Nahda 1. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Al Nahda 1, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Al Nahda 1 range between AED 75 and AED 850.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the United Arab Emirates. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Al Nahda 1 or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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