Best Saunas near me in Discovery Gardens, Dubai
Venues offering Saunas in Discovery Gardens, Dubai See map
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Selfie Gents Salon & Spa
Street 1 D591, Jebel Ali Village - Discovery Gardens - Dubai, United Arab Emirates
+971 4 770 6679+971 4 770 6679Call to bookMen's Shaving
Beard Trimming
Men's Haircut
Head Shave
Atlantic Gents Salon
15, Street No. 1, Zen Cluster, Discovery Gardens - Dubai, United Arab Emirates
+971 52 189 7666+971 52 189 7666Call to bookHead Shave
Beard Trimming
Men's Haircut
Men's Shaving
Parkside Hotel Masage Center and Spa
24XJ+QH7, Jebel Ali Village - Discovery Gardens - Dubai, United Arab Emirates
+971 56 239 1484+971 56 239 1484Call to bookSauna
Spa Package
Beautiful UK Massage Centre Spa
Bahar 7, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 50 613 0021+971 50 613 0021Call to bookReflexology
Prenatal Massage
Hot Stone Massage
Full Body Massage
Soul Senses Spa & Wellness - Delta Hotels by Marriott DIP
Dubai Investments Park - Dubai, United Arab Emirates
+971 54 485 9545+971 54 485 9545Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
NBAR Nail Spa & Salon Ibn Battuta Mall
Ground Floor, Ibn Battuta Mall , India Court, Dubai, United Arab Emirates
+971 800 6227+971 800 6227Call to bookMen's Manicure
Fish Pedicure
Gel Nails
Manicure
1847 Grooming for Men Grosvenor House Hotel
Grosvenor House Hotel, 4th Floor Al Sufouh Road, Near Damac Metro Station, Dubai Marina, Dubai, United Arab Emirates
+971 800 1847+971 800 1847Call to bookFacial
Men's Facial
Facial Extractions
Makeup Service
Aqva Spa JLT
voco, Bonnington Jumeirah Lakes Towers, Jumeirah Lake Towers - JLT Cluster J - Dubai, United Arab Emirates
+971 50 315 9338+971 50 315 9338Call to bookSauna
Body Scrub
Spa Package
The Warehouse Gym - IBN Battuta
Ibn Battuta Mall, Jebel Ali Village - Dubai, United Arab Emirates
+971 4 580 9173+971 4 580 9173Call to bookFit & Spa Lounge
Pullman, Cluster T, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 4 567 1181+971 4 567 1181Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
All home massage
JA Ocean View hotel, near to Dubai Drive, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 54 426 2245+971 54 426 2245Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Euro Salon
شارع شاطئ جميرة, near The Point, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 58 125 5044+971 58 125 5044Call to bookSauna
Spa Package
Body Scrub
Spa Arabian massage JBR
Dubai Marina - Dubai, United Arab Emirates
+971 50 992 3645+971 50 992 3645Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Azurro by Niyama Spa - Avani IBN Batuta
AVANI HOTEL IBN BATUTA, Jebel Ali Village - Dubai, United Arab Emirates
+971 58 263 1225+971 58 263 1225Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Rozan Massage Spa
2 tram stn Marina Wharf 1, opp. JBR, Dubai Marina - Dubai, United Arab Emirates
+971 50 181 2889+971 50 181 2889Call to bookSauna
Spa Package
Body Wrap
Body Scrub
The Warehouse Gym Jumeirah Park
Jumeirah Park - Dubai, United Arab Emirates
+971 4 423 1030+971 4 423 1030Call to bookSignature Hotel Apartments & Spa Marina
349J+F9Q, near Sheikh Zayed Road, Dubai Marina - Dubai, United Arab Emirates
+971 4 440 2888+971 4 440 2888Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
NBAR Nail Spa & Salon Grosvenor House Hotel
4th Floor, Grosvenor House Hotel Tower 1, Dubai, United Arab Emirates
+971 800 6227+971 800 6227Call to bookGel Nails
Fish Pedicure
Manicure
Spa Pedicure
Sana Home Spa & Best Massage Treatment in Dubai
First Al Khail St, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 221 8178+971 56 221 8178Call to bookSauna
Infrared Sauna
Spa Package
TRIX DXB
Office #1501/1502, 15th floor Mazaya Business Avenue - Tower AA1 JLT, opposite Voco Bonnington Hotel, جزر جميرا - Dubai, United Arab Emirates
+971 4 430 3693+971 4 430 3693Call to bookYinyang Connection Spa
Sadaf 3, Jumeirah Beach Residence Suha Hotel Apartments, PL Floor - King Salman Bin Abdulaziz Al Saud St, Dubai, United Arab Emirates
+971 4 439 0111+971 4 439 0111Call to bookSauna
Body Scrub
Spa Package
RAISE Jumeirah Islands
Jumeirah Islands - Dubai, United Arab Emirates
+971 4 583 3124+971 4 583 3124Call to bookThe Spa & Fitness Centre LVL75
Address Beach Resort, The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 879 8896+971 4 879 8896Call to bookRetreat Health Club & Spa
Le Royal Meridien Beach Resort & Spa, Al Mamsha St, Dubai, United Arab Emirates
+971 4 399 5555+971 4 399 5555Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
European Spa
Sofitel Dubai Jumeirah Beach Residences, The Walk P3 floor, Dubai, United Arab Emirates
+971 58 213 4017+971 58 213 4017Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Qua Spa
Caesars Palace Bluewaters, Bluewaters Island - Dubai, United Arab Emirates
+971 4 556 6666+971 4 556 6666Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Supreme Energy Spa - Russian Spa in Dubai ️
Unit# 706, Swiss Tower, Cluster Y, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Body & Mind Relaxation Center
O2 Residence, Shop No. 09B, PR Level Cluster O - Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 447 8855+971 4 447 8855Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Best Spa in Dubai - O2 Spa at Premier Inn Hotel
24W9+JHP, Premier Inn, Adjacent to Ibn Batuta Mall, Ibn Batuta Street, Jabel Ali, Dubai, United Arab Emirates
+971 52 603 4137+971 52 603 4137Call to bookSauna
Spa Package
Body Scrub
Angel Hands Spa
2564+5QP, Nearby The Pet Shop and Premier Inn Hotel At Dubai Investments Park Shop No 6 at Ranjeesh Traders Building, Unit 4 - DIP, Dubai, United Arab Emirates
+971 52 661 2591+971 52 661 2591Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Taj Spa and Relaxation Dmcc
L cluster, Dubai Star, JLT ( jumeirah lake Tower shop No: P1-11, Dubai, United Arab Emirates
+971 58 944 8601+971 58 944 8601Call to bookSauna
Spa Package
Body Scrub
VLCC
Ground Floor, Marina Park Building, Dubai Marina - Dubai, United Arab Emirates
+971 4 447 1488+971 4 447 1488Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Fast Zone Spa
Shop 8, Dar Global Showroom, Street 3 Dubai Investment Park 1، Green Community, Dubai, United Arab Emirates
+971 4 232 3381+971 4 232 3381Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
H V Spa Gents Salon
Al Bahar-2 Shop no.P-12 Dubai, Dubai, United Arab Emirates
+971 4 441 6993+971 4 441 6993Call to bookMen's Facial
Facial Extractions
Facial
Thai massage
Marina Walk, Al Tarres St, Dubai Marina - Dubai, United Arab Emirates
+971 4 425 3554+971 4 425 3554Call to bookSauna
Spa Package
Elevation Fitness
Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 58 595 0738+971 58 595 0738Call to bookPersonal Training
Elizabeth Spa
Concord tower, P-06 Cluster H, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 56 403 5644+971 56 403 5644Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Yellow Orchard Gents Massage & Relaxation
34FQ+HGX, Mall, شارع الغربي, beside Dubai Marina - Dubai Marina - Dubai, United Arab Emirates
+971 4 876 7527+971 4 876 7527Call to bookSauna
Body Scrub
Spa Package
Tips and Toes - Al Furjan - Dubai
Pavilion, Jebel Ali Village - Al Furjan - Dubai, United Arab Emirates
+971 4 422 6914+971 4 422 6914Call to bookSauna
Body Scrub
Spa Package
Exhale Mind Marina Spa
Yacht Bay Tower, Shop no - 1 Al Marsa St, Dubai Marina - Dubai, United Arab Emirates
+971 52 367 8779+971 52 367 8779Call to bookSauna
Infrared Sauna
Spa Package
For Him Gents Care Salon and Spa
Shop 9 Park N Shop Green Community, Dubai, United Arab Emirates
+971 55 340 9209+971 55 340 9209Call to bookSauna
Spa Package
Body Scrub
Impressive Spa Marina
Shop#16 Marinascape Mall, Marina Walk Dubai, Dubai, United Arab Emirates
+971 50 179 9319+971 50 179 9319Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Dream View Tan Centre
Shop #5, Ground Floor MAG 218 Tower, Dubai Marina - Dubai, United Arab Emirates
+971 55 905 9192+971 55 905 9192Call to bookSauna
Body Scrub
Spa Package
Blue Berry Spa
n Shop, Dubai Investment Park (DIP) - 10 A Building,Warehouse/Showroom No 9 Next building of Park, Dubai, United Arab Emirates
+971 52 873 5848+971 52 873 5848Call to bookRemedial Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Pretty Face Spa
Retail No 9 - DIP - Dubai Green Community Village, 1, Dubai Investments Park - Dubai, United Arab Emirates
+971 58 276 3298+971 58 276 3298Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Armada Spa
Armada Tower 2, 1 - Sheikh Zayed Rd, Dubai, United Arab Emirates
+971 4 395 8888+971 4 395 8888Call to bookDermal Fillers
Laser Resurfacing
Comfy Spa
34JQ+HR3, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 4 454 8498+971 4 454 8498Call to bookSauna
Body Scrub
Spa Package
Impression gents spa
Shop # F5D, Ground Floor, Near HDS Tower, Cluster F, Dubai, United Arab Emirates
+971 52 375 0192+971 52 375 0192Call to bookSauna
Body Scrub
Spa Package
Body Talk Spa & Fitness Center
34JQ+F5C, Jumeirah Beach Residence - Dubai, United Arab Emirates
+971 4 449 8888+971 4 449 8888Call to bookBreakwater Wellness Centre
The Walk, Dubai Marina - Dubai, United Arab Emirates
+971 4 374 9133+971 4 374 9133Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Thai Chi Spa
Rooftop Level - Marina Byblos Hotel, Al Hubob St, Dubai Marina - Dubai, United Arab Emirates
+971 4 448 8222+971 4 448 8222Call to bookSauna
Spa Package
Body Wrap
Sawasdi Kha Gents Spa
Princess Tower, Ground Floor, Dubai Marina - Dubai, United Arab Emirates
+971 58 684 1368+971 58 684 1368Call to bookSauna
AL ANEQA MASSAGE CENTER
Yacht Club, 12 Al Hubob St, Dubai Marina - Dubai, United Arab Emirates
+971 52 225 4608+971 52 225 4608Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Kansas Massage Center - Zumurud Tower
Zumurud Tower - backside, Nasaq St, Dubai, United Arab Emirates
+971 50 613 9131+971 50 613 9131Call to bookSauna
Body Scrub
Spa Package
H V Spa & Wellness ( JBR branch )
Shop # 12,Bahar Tower 2, Beach Walk,Dubai Marina, Dubai, United Arab Emirates
+971 4 441 6993+971 4 441 6993Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Body Sky -JLT Cluster W
Jumeirah Business Center 5, Shop UB02 - Cluster W, Jumeirah Lake Towers - Dubai, United Arab Emirates
+971 50 760 7155+971 50 760 7155Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Maple Therapeutic Massage Center
The Walk, Jumeirah Beach Residence Amwaj 3, Shop No 12, Dubai, United Arab Emirates
+971 56 610 6456+971 56 610 6456Call to bookSauna
Spa Package
Body Scrub
Russian Spa In Dubai
OFFICE# 706, SWISS TOWER, CLUSTER Y, Dubai, United Arab Emirates
+971 56 171 4213+971 56 171 4213Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Discovery Gardens with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Discovery Gardens offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Discovery Gardens, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, nails and spa appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Discovery Gardens on the Fresha mobile app now.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Discovery Gardens, in the United Arab Emirates, and around the world.
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