Best Saunas near me in Dubai Sports City (DSC), Dubai
Choose from 2 venues offering Saunas near you in Dubai Sports City (DSC), Dubai See map
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Reflections Russian & European SPA
Sports City Stadium Point Building Office 101 & 112, Dubai, United Arab Emirates
+971 55 888 4190+971 55 888 4190Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Desert Sky massage center
Shop No: 307 - Stadium Point - nearby Dubai International Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 52 792 8389+971 52 792 8389Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Dragon Spa
office No 210, At Stadium point building, behind Stadium - Dubai Sports City - Dubai - United Arab Emirates
+971 56 723 6679+971 56 723 6679Call to bookAyurvedic Massage
Back Massage
Therapeutic Massage
Chinese Massage
Golden Mountain Spa
Oasis Tower - Dubai Sports City - Dubai - United Arab Emirates
+971 56 228 0068+971 56 228 0068Call to bookSauna
Body Scrub
Spa Package
Sasha Beauty Salon Jumeirah Golf Estate
Jumeirah Golf Estate Centro Al Andalus - Dubai - United Arab Emirates
+971 4 576 1767+971 4 576 1767Call to bookFacial Extractions
Acne Facial
Facial
Dermaplaning
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan - Dubai - United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookWeight Loss Program
Body Sculpting
Vincarosea Ladies Spa
Mall, Springs 7 - Al Afnan St - Dubai - United Arab Emirates
+971 4 874 8247+971 4 874 8247Call to bookSauna
Spa Package
Body Scrub
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building - near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
05515870660551587066Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
HB SPA
At Arjan Rose, Palace Building - near to Al Barsha South - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 55 169 9288+971 55 169 9288Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Nature True Spa
Circle (JVC, Prime Business Centre - Shop No 3 At - near to International Cricket Stadium - Jumeirah Village - Dubai - United Arab Emirates
+971 58 928 6324+971 58 928 6324Call to bookRemedial Massage
Couples Massage
Lymphatic Drainage Massage
Chinese Massage
Niyama Spa - Aloft Me'siam Production City
Aloft Me'siam Production City 1st Floor Room No 0101 - Dubai - United Arab Emirates
+971 4 248 7091+971 4 248 7091Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Create Beauty Spa
Shop No : 01 at Al Manara Tower - near to Novotel hotel - Jumeirah Village Triangle - Dubai - United Arab Emirates
+971 52 866 2118+971 52 866 2118Call to bookHot Stone Massage
Full Body Massage
Swedish Massage
Reflexology
Cozy Spa
Salim 1 - Shop No-03 - near to JVC and Millennium Mont Rose Hotel - Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates
+971 50 890 6787+971 50 890 6787Call to bookBack Massage
Swedish Massage
Couples Massage
Hot Stone Massage
Dreamworks Spa | Radisson Dubai DAMAC Hills
Dubailand, Radisson Dubai - Hessa St, DAMAC Hills - Dubai, United Arab Emirates
+971 4 879 1144+971 4 879 1144Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Al Amir Gym
3667+38V - JVC - Dubai - United Arab Emirates
+971 50 578 0802+971 50 578 0802Call to book
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookThreading
Facial
Microdermabrasion
Acne Facial
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC - Dubai - United Arab Emirates
05264810990526481099Call to bookAcupressure
Back Massage
Thai Massage
Swedish Massage
Golden Idea Spa
at Resortz By Danube - Shop no 3 - nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai - United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
The White Room Spa
Motor City - Up Town Motor City - Dubai - United Arab Emirates
+971 4 431 3161+971 4 431 3161Call to bookAcne Facial
Dermaplaning
Threading
Makeup Service
Golden Queen Gents Spa
Shop No. 7, Salim 1 - opposite Resortz by Danube, Arjan - Dubai - United Arab Emirates
+971 55 866 8322+971 55 866 8322Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Smart Dramatic Massage Center Motor City
Daytona House Office 303 - Dubai - United Arab Emirates
+971 55 214 6337+971 55 214 6337Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building - Motor City - Dubai - United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
SunShine Spa
JVC) – Dubai - Shop No 1 – Flamingo building, JVC - Dubai - United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookRelaxing Massage
Therapeutic Massage
Hot Stone Massage
Foot Massage
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW - Jumeirah Village - Jumeirah Village Circle - Dubai - United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Hayat Spa
414 Fourth Floor, Detroit House - Detroit Rd - Motor City - Dubai - United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookTherapeutic Massage
Chinese Massage
Foot Massage
Sports Massage
Lushlife Massage Centre Spa
Circle( JVC, Prime Business Centre - Office A 401 - Jumeirah Village - Dubai - United Arab Emirates
+971 52 945 8918+971 52 945 8918Call to bookSauna
Spa Package
Body Scrub
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC - Dubai - United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookSports Massage
Prenatal Massage
Chinese Massage
Acupressure
Royal Style Spa
Office No: 102 - Daytona House - near to Dubai Autodrome - Motor City - Dubai - United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookThai Massage
Hot Stone Massage
Prenatal Massage
Therapeutic Massage
Laguna Spa JVC
قرية جميرا الدائرية, Assel Blvd, Dubai, United Arab Emirates
+971 50 696 7593+971 50 696 7593Call to bookSauna
Spa Package
Body Scrub
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan - Dubai - United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
S Hotel Spa
S hotel Dubai Science Park, Al Barsha South 2 - Dubai - United Arab Emirates
+971 52 459 8165+971 52 459 8165Call to bookSauna
Body Scrub
Spa Package
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan - Dubai - United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Saqer spa
Al barshaa south third Resortz residence Block 2 - Dubai - United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Pure Spa
Office No 104 Daytona House - Dubai - United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookRelaxing Massage
Swedish Massage
Acupressure
Deep Tissue Massage
InstaBody Gym at FIVE Jumeirah Village
3634+HVV, Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 55 243 0835+971 55 243 0835Call to bookDonia Massage & Spa Production City
Al Fay Rd, Production City, Building H39, Ground floor, Shop No 6 - Dubai - United Arab Emirates
971523037856971523037856Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai - United Arab Emirates
+971 50 762 9789+971 50 762 9789Call to bookTherapeutic Massage
Thai Massage
Chinese Massage
Acupressure
Al Bustan Spa
Circle (JVC, Plaza Residences - Shop No 1 - Parc Cite - Nearby Five Hotel and - Jumeirah Village - Dubai - United Arab Emirates
+971 58 882 7466+971 58 882 7466Call to bookThai Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية - Dubai - United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Professional Spa
Detroit house first floor 114 - Motor City - Dubai - United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building - Dubai - United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookReflexology
Hot Stone Massage
Ayurvedic Massage
Deep Tissue Massage
Top reviews of Saunas near you in Dubai Sports City (DSC)
4.0
Average of 105 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dubai Sports City (DSC) with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas) in Dubai Sports City (DSC), we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
All of the best spas) are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Dubai Sports City (DSC) are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from AED 75.
Fresha is unrivalled when it comes to all things hair, nails and spa in the United Arab Emirates. We care about your next appointment in Dubai Sports City (DSC) as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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