Sauna Umm Al Sheif (UAS)

Best Saunas near me in Umm Al Sheif (UAS), Dubai

One venue offering Saunas in Umm Al Sheif (UAS), Dubai See map

SaunaBody Scrub Foot Spa Moroccan Bath Spa Massage Spa Package Body Wrap Spa Facial

Regina Spa Dubai (First Spa)

4.4

Social Hotel, Tecom, Dubai Barsha Heights

Russian Bathhouse (Banya)

45min

AED 450

Facial treatment

25min

AED 210

Deprivation room✨

AED 525

Deep Tissue

1h - 2h

AED 650

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Feel at Home Beauty Salon

Al Asmawi Building, Shop 4, Umm Al Sheif - Dubai, United Arab Emirates

+971 58 595 9014 +971 58 595 9014 Call to book

Facial Extractions

Threading

Makeup Service

Men's Facial

Aqva Spa Jumeirah

Lemon Tree Hotel Jumeirah, Al Wasl Rd, Jumeirah - Umm Al Sheif - Dubai, United Arab Emirates

+971 50 158 0159 +971 50 158 0159 Call to book

Sauna

Spa Package

Body Scrub

SEVEN - Wellness Club

exit 43, Al Manara Rd, Al Quoz - Dubai, United Arab Emirates

+971 4 232 3737 +971 4 232 3737 Call to book

Gents Mania Saloon & Spa جنتس مينيا صالون و سبا

Khaled, First Al Khail St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 4 323 5543 +971 4 323 5543 Call to book

Men's Shaving

Beard Trimming

Head Shave

Men's Haircut

Niyama Spa - Near Mall of Emirates Albarsha

Level 1 Hilton Garden Inn Hotel, near Mall of Emirate, Dubai, United Arab Emirates

+971 50 125 5548 +971 50 125 5548 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

European Massage Center in Al Barsha | Element Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 209 9346 +971 52 209 9346 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Binous Gym

46PC+X6J, 12 Al Rasaas Rd, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates

+971 4 223 7637 +971 4 223 7637 Call to book

Shining Star Therapeutic Center

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 872 0596 +971 56 872 0596 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Lavana Spa TECOM

Mercure Hotel Suites & Apartments, 8th floor, Barsha Heights - Dubai, United Arab Emirates

+971 56 221 8899 +971 56 221 8899 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Soul Senses Spa & Wellness - Novotel Hotel Al Barsha

Sheikh Zayed Rd, opp. Mashreq Metro Station, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 301 0810 +971 50 301 0810 Call to book

Sauna

Body Scrub

Spa Package

Machka Beauty & Body Design

Villa 961 Al Wasl Rd, Umm Suqeim - Al Manara - Dubai, United Arab Emirates

+971 4 328 8800 +971 4 328 8800 Call to book

Hair Weaves

Locs

Women's Haircut

Blow Dry

Fit 4 U Fitness

690 Sheikh Zayed Rd, Al Manara - Dubai, United Arab Emirates

+971 56 491 0000 +971 56 491 0000 Call to book

Svan Star Spa Massage Al Barsha

service road, Shop no - 02 Umm e Suqeim St, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates

+971 56 158 8677 +971 56 158 8677 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Prenatal Massage

Jumeirah Best SPA & Massage Center

Villa no. 2, 710 Jumeirah St, Jumeirah Beach Road, next to Burger Trip - Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates

+971 50 581 8322 +971 50 581 8322 Call to book

Back Massage

Couples Massage

Cupping Therapy

Full Body Massage

Classic Touch Spa Massage

Al Zarouni Business Centre, Room 309 - Sheikh Zayed Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 54 368 6625 +971 54 368 6625 Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Skylark hotel spa massage مساج عربي تايلندي فندقي

Roof Floor Sky Lerk Hotel Apartment, near Mashreq Metro Station, Al Barsha 1 - Dubai, United Arab Emirates

+971 56 771 2979 +971 56 771 2979 Call to book

Sauna

Spa Package

Body Scrub

البرشاء تيكوم

Al Barsha - Barsha Heights - Dubai, United Arab Emirates

+971 52 411 5437 +971 52 411 5437 Call to book

Massage Service Al Khail Gate

47R2+54C, Play Park, Al Quoz - Al Quoz Industrial Area 2 - Dubai, United Arab Emirates

+971 58 249 2737 +971 58 249 2737 Call to book

Acupressure

Relaxing Massage

Remedial Massage

Sports Massage

Compass Swimming Pool Supplies

33 Street 5b, Al Quoz - Al Quoz Industrial Area 1 - Dubai, United Arab Emirates

+971 4 339 0411 +971 4 339 0411 Call to book

Sauna

Evergreen Spa & Massage

City Stay Grand Hotel Apartments, Roof Floor, Al Barsha 1 - Dubai, United Arab Emirates

+971 52 246 6813 +971 52 246 6813 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Train Strength & Fitness

6 4th St, Al Quoz - Al Quoz Industrial Area 3 - Dubai, United Arab Emirates

+971 4 379 9726 +971 4 379 9726 Call to book

Muscle Bound Gym

Mercure Hotel & Suites Apartments, 802, Barsha Heights - Dubai, United Arab Emirates

+971 50 370 7754 +971 50 370 7754 Call to book

Rewind & Unwind Spa

R-Floor - Inside TIME Asma Hotel, 34 Al Barsha 1, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 842 4788 +971 58 842 4788 Call to book

Sauna

Body Scrub

Spa Package

Talise Spa at Jumeirah Beach Hotel

1st Floor, Jumeirah Beach Hotel, Dubai, United Arab Emirates

+971 4 406 8821 +971 4 406 8821 Call to book

Sauna

Body Scrub

Spa Package

1847 Grooming for Men Dubai Hills Mall

Dubai Hills Mall, 1st Floor, Facing Tribes, Dubai, United Arab Emirates

+971 800 1847 +971 800 1847 Call to book

Sauna

Spa Package

Candy Spa and Massage

Barsha Valley 201, Dubai, United Arab Emirates

+971 50 932 5001 +971 50 932 5001 Call to book

Sauna

Spa Package

Body Scrub

Angsana Spa

جانب مول الأمارات, Umm Suqeim St, near Mall of the Emirates - Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates

+971 52 354 8577 +971 52 354 8577 Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Talise Spa.

King Salman Bin Abdulaziz Al Saud Street, Jumeirah, Dubai, United Arab Emirates

+971 4 366 6818 +971 4 366 6818 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Talise Spa at Burj Al Arab

18th floor, Burj Al Arab Jumeirah, Jumeirah St, Umm Suqeim 3 - Dubai, United Arab Emirates

+971 4 301 7365 +971 4 301 7365 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Motion Ladies Fitness Center

Villa#122,Street#25,Al Sqool Street, Dubai, United Arab Emirates

+971 4 328 2538 +971 4 328 2538 Call to book

Real Foot Lounge

27 6 B St, Umm Suqeim - Umm SuqeimUmm Suqeim 3 - Dubai, United Arab Emirates

+971 4 223 2999 +971 4 223 2999 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sky Spa Massage Center

Skylark Hotel Apartments, R Floor, Al Barsha 1 - Dubai, United Arab Emirates

+971 54 532 4399 +971 54 532 4399 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Highest Spa هايست مساج عربى

Signature 1 hotels, Barsha Heights - Dubai, United Arab Emirates

+971 50 808 9695 +971 50 808 9695 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Jumeirah Seaside Spa

Shop no. 4, Ta'Rada St, Jumeirah Beach Rd, Umm Suqeim - Jumeirah 3 - Dubai, United Arab Emirates

+971 56 259 5578 +971 56 259 5578 Call to book

Chinese Massage

Couples Massage

Full Body Massage

Prenatal Massage

J Club at Jumeirah Beach Hotel

North Side, Jumeirah Beach Hotel, Dubai, United Arab Emirates

+971 4 406 8872 +971 4 406 8872 Call to book

Lavender Spa

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel, Dubai, United Arab Emirates

+971 52 571 8397 +971 52 571 8397 Call to book

Ayurvedic Massage

Sports Massage

Swedish Massage

Thai Massage

Orange Spa

14 floor , Ivory Grand Hotel Apartments - Nearby Mall of Emirates - Al Barsha Near Elite Byblos Hotel, Al Barsha 1 - Dubai, United Arab Emirates

+971 56 498 4844 +971 56 498 4844 Call to book

Reflexology

Lymphatic Drainage Massage

Foot Massage

Deep Tissue Massage

Soi Spa & Massage

Business Central Towers, Ground Floor, Dubai Media City - Dubai, United Arab Emirates

+971 55 148 3668 +971 55 148 3668 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Prenatal Massage

Green Plus Spa & Massage

Roof Floor at First Central Hotel Suites, near to Byblos Hotel, Barsha Heights - Dubai, United Arab Emirates

+971 50 503 9619 +971 50 503 9619 Call to book

Remedial Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Hidden Secret Gents Massage Center Dubai

Al Barsha 1 Behind Mall of Emirates, Near City Max Hotel - Dubai, Dubai, United Arab Emirates

+971 52 279 6968 +971 52 279 6968 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Sports Massage

ENCLAVE MEN ORIENTAL BATH

Next to Carrefour, DAMAC Smart Heights, Shop 4, Barsha Heights - Dubai, United Arab Emirates

+971 4 422 9584 +971 4 422 9584 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Hot Stone Massage

La Sirene Beauty & Spa for Men

873 Jumeirah St, Umm Suqeim - Umm Suqeim 3 - Dubai, United Arab Emirates

+971 4 338 6518 +971 4 338 6518 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Pearl Spa

خلف فندق كارلتون البرشاء و قريب من, Mall of The Emirates, Al Barsha 1 Street, near Carlton Al Barsha Hotel - Al Barsha - Al Barsha 3 - Dubai, United Arab Emirates

+971 52 624 1244 +971 52 624 1244 Call to book

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

ART GENTS SALON

Hamdan Juma Building, 329th Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 52 450 1199 +971 52 450 1199 Call to book

Head Shave

Men's Haircut

Beard Trimming

Dream Valley Gents Spa - European massage centre

DUBAI JEWEL TOWER F 105, Dubai, United Arab Emirates

+971 50 141 6308 +971 50 141 6308 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Jasmine Spa - European Massage Barsha Heights

Exit 36, 18th Floor Sheikh Zayed Rd, Barsha Heights - Dubai, United Arab Emirates

+971 54 245 2414 +971 54 245 2414 Call to book

Relaxing Massage

Deep Tissue Massage

Acupressure

Foot Massage

Blue Star Arabic SPA

Al Zarooni Building, 501, 5th Floor - Street 1, Dubai, United Arab Emirates

+971 54 340 9987 +971 54 340 9987 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Hajar Spa Massage Center Al Barsha

Star Building, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 117 6438 +971 56 117 6438 Call to book

Ayurvedic Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Atlantic Pools & Fountains LLC

16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates

+971 4 340 7787 +971 4 340 7787 Call to book

Sauna

Infrared Sauna

Ruspa - Ukrainian and European Massage Al Barsha

Courtyard By Marriott Dubai, Al Barsha Rd, behind Mall Of Emirates - Al Barsha - Dubai, United Arab Emirates

+971 50 409 2405 +971 50 409 2405 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Golden Taj Spa Massage Center

J3 Mall, Al Wasl Rd, near Jumeirah Dubai - Al Manara - Dubai, United Arab Emirates

+971 55 788 5513 +971 55 788 5513 Call to book

Cupping Therapy

Couples Massage

Chinese Massage

Back Massage

RUS ELITE SPA Dubai

ELITE BYBLOS HOTEL, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 50 195 7699 +971 50 195 7699 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Noor Arabic Spa

Al Zarouni , Near IBIS Hotel - Mall of the Emirates, Sheikh Zayed Rd, Dubai, United Arab Emirates

+971 58 166 2510 +971 58 166 2510 Call to book

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Foot Massage

EuroSpa Massage Center

Ramada by Wyndham Hotel, 2nd floor, Barsha Heights - Dubai, United Arab Emirates

+971 56 227 9600 +971 56 227 9600 Call to book

Cupping Therapy

Couples Massage

Chinese Massage

Back Massage

Top Massage Center Dubai

Al BarshaAl, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449 +44 7918 975449 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

Rose Dusit

J3 Mall, Al Wasl Rd, Jumeirah - Dubai, United Arab Emirates

+971 52 395 2244 +971 52 395 2244 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

TOP MASSAGE AL BARSHA

Twin Tower B, شارع - ٣٨, Al Barsha 1 - Dubai, United Arab Emirates

+44 7918 975449 +44 7918 975449 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

swan star spa

Umm Suqeim St, near Mall Of, Al Barsha - Al Barsha 2 - Dubai, United Arab Emirates

+971 56 496 6503 +971 56 496 6503 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Bella Spa Dubai

Kens Hotel, 17 floor, DusitD2, Barsha Heights - Dubai, United Arab Emirates

+971 56 607 5157 +971 56 607 5157 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Najmat Al Barsha Spa

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 985 9123 +971 56 985 9123 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Wode Massage SPA

Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 988 1608 +971 56 988 1608 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Swan Spa Massage center

U.A.E, Al Wasl Rd, Al Manara - Dubai, United Arab Emirates

+971 58 299 4474 +971 58 299 4474 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Royal Crystal Massage Spa

23rd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

0 0 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Home massage dubai

Rania Business Center, 2nd St, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 55 214 2970 +971 55 214 2970 Call to book

Couples Massage

Hot Stone Massage

Prenatal Massage

Acupressure

Quite room massage center

Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 946 5882 +971 58 946 5882 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Spa Massage & Moroccan bath

Golden tulip media, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 56 464 0881 +971 56 464 0881 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Al barsha Valley Massage Center

1 Al Barsha Rd, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

564984844 564984844 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

SPI Spa (Goldline Spa Club)

Warsan Tower, Al Rabee'a Street, Barsha Heights - Dubai, United Arab Emirates

+971 50 757 1649 +971 50 757 1649 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Gold Spa - Al Barsha

4672+CCX, Al Murad Tower, Al Barsha - Al Barsha 1 - Dubai, United Arab Emirates

+971 58 841 6901 +971 58 841 6901 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Pink Beauty Gents Saloon & Spa

Ground Floor Saleh Bin Lahej Building Building No.7 Al Barsha Rd, Near Hilton Garden Inn, Dubai, United Arab Emirates

+971 4 399 0088 +971 4 399 0088 Call to book

Sauna

Spa Package

Top reviews of Saunas near you in Umm Al Sheif (UAS)

4.0

Average of 11 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between AED 75 and AED 850.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Umm Al Sheif (UAS) with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Umm Al Sheif (UAS), so you can be confident you're booking quality treatments.

Things are looking pretty good in and around Umm Al Sheif (UAS). We've found recommended spa places offering services close to you. Have a look at some of the 4.4 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between AED 75 and AED 850 in Umm Al Sheif (UAS).

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Umm Al Sheif (UAS), United Arab Emirates. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.