Best Saunas near me in Sebastopol, Ballarat
One venue offering Saunas in Sebastopol, Ballarat See map
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Balance Muscular Clinic
101 Rubicon St, Sebastopol VIC 3356, Australia
+61 466 969 860+61 466 969 860Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hidden Paradise Spa
Albert St, Sebastopol VIC 3356, Australia
+61 408 106 893+61 408 106 893Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Ballarat Muscular Clinic
414 Dawson St S, Ballarat Central VIC 3350, Australia
+61 432 812 721+61 432 812 721Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fernwood Fitness
110-114 Creswick Rd, Ballarat Central VIC 3350, Australia
+61 3 5332 2300+61 3 5332 2300Call to book
Thai Remedial Massage Ballarat
shop 13d/502 Howitt Street, Ballarat North VIC 3350, Australia
+61 450 909 347+61 450 909 347Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ballarat's Sanctuary Day Spa
613 Main Rd, Golden Point VIC 3350, Australia
+61 3 5327 1296+61 3 5327 1296Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Song Chinese Massage（HICAPS Available)
Australia, Victoria, Ballarat Central, Bridge Mall, 邮政编码: 3350
+61 3 4310 2035+61 3 4310 2035Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banyan Tree Thai Massage Ballarat
6 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 3 5334 4769+61 3 5334 4769Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Tuk's Traditional Thai Massage
404 Darling St, Redan VIC 3350, Australia
+61 476 049 871+61 476 049 871Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Van Lanna Thai Massage Ballarat
449 Doveton St N, Soldiers Hill VIC 3350, Australia
+61 451 467 489+61 451 467 489Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Rose's Massage Ballarat (Health Fund Rebates)
19 Little Bridge St, Ballarat Central VIC 3350, Australia
+61 406 932 881+61 406 932 881Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
QuickFit Health Club - Delacombe
Delacombe Town Centre, T37/315 Glenelg Hwy, Smythes Creek VIC 3351, Australia
+61 3 5336 1204+61 3 5336 1204Call to book
Bakery Hill Natural Health Centre
11 E St N, Bakery Hill VIC 3350, Australia
+61 402 592 309+61 402 592 309Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bebe Thai Massage Ballarat
11 Lydiard St S, Ballarat Central VIC 3350, Australia
+61 449 642 682+61 449 642 682Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peace & Quiet Day Spa
719 Sturt St, Ballarat Central VIC 3350, Australia
+61 3 5332 1694+61 3 5332 1694Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Innovation Therapy
115 Smythes Rd, Delacombe VIC 3350, Australia
+61 438 661 006+61 438 661 006Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Therapeutic Massage
mimi massage house
Australia, Victoria, Ballarat Central, Shepperd St, 邮政编码: 3350
+61 3 5331 2840+61 3 5331 2840Call to bookAcupressure
Deep Tissue Massage
Reflexology
Thai Massage
Azure Massage Ballarat
Central Square Shopping Centre, Shop 41/18 Armstrong St S, Ballarat Central VIC 3350, Australia
+61 3 4343 0426+61 3 4343 0426Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Why Knot Massage
15 Dawson St S, Ballarat Central VIC 3350, Australia
+61 3 5364 2929+61 3 5364 2929Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Song Chinese Massage shop 2 (Health Fund Rebate Hicaps avaliable)
Australia, Victoria, Ballarat Central, Little Bridge St, 邮政编码: 3350
+61 3 4335 4844+61 3 4335 4844Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leon's Chinese Traditional Massage DTC (HICAPS Availible)
T32/315 Glenelg Hwy, Delacombe VIC 3356, Australia
+61 3 4335 5927+61 3 4335 5927Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ballarat Wellness Centre and Salt Rooms
242 Main Rd, Golden Point VIC 3350, Australia
+61 3 5331 7810+61 3 5331 7810Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Club Lime Ballarat
Retail Area 1, 23 Grenville St N, Ballarat Central VIC 3350, Australia
+61 3 8822 6001+61 3 8822 6001Call to book
HOT TEMPLE
1039 Howitt Street, Wendouree VIC 3350, Australia
+61 439 800 642+61 439 800 642Call to book
STAR CHINESE MASSAGE (Traditional Chinese)
109 Humffray St S, Bakery Hill VIC 3350, Australia
+61 450 576 766+61 450 576 766Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elysium Day Spa
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 5332 9772+61 3 5332 9772Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Med Spa Elysium
303A Main Rd, Golden Point VIC 3350, Australia
+61 3 4344 4452+61 3 4344 4452Call to bookLED Light Therapy
Hair Transplants
Laser Hair Removal
Dermal Fillers
River Bamboo Massage 4
85A Bridge Mall, Bakery Hill VIC 3350, Australia
+61 499 799 386+61 499 799 386Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Ballarat Massage Center
626 Drummond St S, Redan VIC 3350, Australia
+61 426 046 339+61 426 046 339Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $39 and $39.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sebastopol with Fresha
Fresha is your one-stop shop for the top spa treatments in Sebastopol. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
So let's get down to business. And in Sebastopol, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Sebastopol from $39 to $39. Use our free mobile app, and rebook your sauna sessions in a hot second.
It's all green lights now. Time to go to your Sebastopol spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free schedule maker, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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